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Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving

by Dean Karnazes, Amy Newmark
₱589.05
Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving
Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving

Inspirational tales to kickstart your running journey.

This isn't just another book about running—it's a companion for your journey towards a healthier and more active lifestyle. The personal stories within these pages resonate deeply, motivating not only beginners but also seasoned athletes to lace up and hit the pavement. Coauthored by the legendary ultramarathoner, Dean Karnazes, it's like having a personal trainer and a supportive community in book form. Whether you're looking for the motivation to start or to keep going, this collection is as heartwarming as it is energizing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving

by Dean Karnazes, Amy Newmark
₱589.05
ISBN: 9781611599909
Authors: Dean Karnazes, Amy Newmark
Publisher: Chicken Soup for the Soul
Date of Publication: 2019-06-04
Format: Paperback
Related Collections: Sports, Personal Development, Creative Nonfiction
Related Topics: Mental Health, Personal Development, Fitness
Goodreads rating: 3.83
(rated by 133 readers)

Description

These 101 real-life stories will motivate and inspire you to get out there and walk or run! Everyone needs a boost to power through those first steps in the morning or those last steps of a grueling race. And there’s no better motivation than hearing from people who have changed their lives through running or walking. The benefits to your physical and mental health from hitting the road or the trail are boundless. In these pages you’ll meet men and women who have run or walked off hundreds of pounds, who’ve conquered injuries, depression, or anxiety, who’ve made friends, repaired relationships, switched careers—all through the miracle of getting outside and moving their bodies. As ultramarathoner Dean Karnazes says, “Getting out there creates camaraderie, confidence… and calm.” This new collection is also filled with stories from people who have not only done “good” for themselves, but have also raised money for good causes through everything from 5K races to 100-mile ultramarathons. Prepare to be inspired—to do some good for yourself and for others!
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Inspirational tales to kickstart your running journey.

This isn't just another book about running—it's a companion for your journey towards a healthier and more active lifestyle. The personal stories within these pages resonate deeply, motivating not only beginners but also seasoned athletes to lace up and hit the pavement. Coauthored by the legendary ultramarathoner, Dean Karnazes, it's like having a personal trainer and a supportive community in book form. Whether you're looking for the motivation to start or to keep going, this collection is as heartwarming as it is energizing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.