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The Paleo Manifesto: Ancient Wisdom for Lifelong Health

by John Durant
₱440.55 Now ₱292.05 Save 34%
The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft

Reclaim health through ancient evolutionary wisdom.

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

by John Durant
₱440.55 Now ₱292.05 Save 34%
ISBN: 9780307889188
Authors: John Durant
Publisher: Harmony/Rodale
Date of Publication: 2014-05-20
Format: Paperback
Related Collections: Food & Drink, Personal Development, Science
Related Topics: Cooking, Health, Personal Development, Food and Drink, Evolution
Goodreads rating: 3.95
(rated by 1503 readers)

Description

In "The Paleo Manifesto: Ancient Wisdom for Lifelong Health," John Durant argues for an evolutionary approach to health, shedding light on pressing health concerns by looking at our ancient ancestors. Blending science, culture, anthropology, and philosophy, Durant distills lessons from his adventures to show how to apply them to day-to-day life. The book addresses various aspects of health, from diet to movement to sleep, offering a vision of health that is both fresh and futuristic.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

Reclaim health through ancient evolutionary wisdom.

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.