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You Are What You Eat - Your Healthy Lifestyle Guide

Regular price ₱490.05 ₱242.55 51% off
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Sale

You Are What You Eat - Your Healthy Lifestyle Guide

Regular price ₱490.05 ₱242.55 51% off
Unit price
per
ISBN: 9789679789256
Authors: Chia Joo Suan
Date of Publication: 2006-01-30
Format: Paperback
Related Collections: Food & Drink, Personal Development, Science
Related Topics: Cooking, Food and Drink, Health, Food
Goodreads rating: 3.25
(rated by 4 readers)

Description

In this book, the author explains the health benefits and possible negative effects of foods, additives in processed foods, beneficial nutrients, safe handling of foods, and advocates for the consumption of specific food groups. She also discusses the interactions of certain foods with medication and debunks traditional beliefs.
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