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Science

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Good Eats 2 - Thryft
Alton Brown

Good Eats 2

Regular price ₱737.55 from ₱341.55 Save up to 59%

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Good Eats 2 could be a great choice for someone who wants to learn the science and art behind cooking. The book includes recipes, cooking tips, and fascinating behind-the-scenes information from the award-winning television show. Users can expect to be entertained by humorous line drawings and writing while gaining valuable knowledge and improving their culinary skills.

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Wheat Belly					Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
							- Wheat Belly - Thryft
William Davis

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

Regular price ₱688.05 from ₱391.05 Save up to 43%

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If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.

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The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

Regular price ₱440.55 from ₱292.05 Save up to 34%

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"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.

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Aloe Vera: The Natural Healer - Thryft
Paul Hornsey-Pennell

Aloe Vera: The Natural Healer

Regular price ₱440.55 from ₱292.05 Save up to 37%

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If you're intrigued by herbal remedies, "Aloe Vera: The Natural Healer" could be a delightful addition to your shelf. It's one of those rare reads that simplifies the complexity of natural healing, with aloe vera as the star. Packed with practical tips, you'll find yourself turning to this book as a trusty reference for incorporating aloe vera into your daily health routine.

Regular price ₱440.55 from ₱292.05 Save up to 37%

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The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

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If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.

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A Guide to Common Vegetables - Thryft
Poh Tin Kok

A Guide to Common Vegetables

Regular price ₱2,173.05 from ₱1,529.55 Save up to 31%

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If you have a penchant for gardening, cooking, or simply a curiosity for the greenery that graces your plate, "A Guide to Common Vegetables" could be your new companion. It breathes life into the botanical background of your meals and spices up conversations with its rich garden of knowledge.

Regular price ₱2,173.05 from ₱1,529.55 Save up to 31%

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Don't Eat This Book - Thryft
Morgan Spurlock

Don't Eat This Book

Regular price ₱429.75 from ₱292.05 Save up to 36%

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If you've ever wondered about the fast food that seems so convenient and tasty, this is your wake-up call in book form. Morgan Spurlock doesn't just tell you—it's as though he grabs a seat next to you and spills his harrowing and witty adventure inside the fast-food world. You'll never look at a value meal the same way again.

Regular price ₱429.75 from ₱292.05 Save up to 36%

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You Are What You Eat - Your Healthy Lifestyle Guide - Thryft
Chia Joo Suan

You Are What You Eat - Your Healthy Lifestyle Guide

Regular price ₱391.05 from ₱193.05 Save up to 56%

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In this book, the author explains the health benefits and possible negative effects of foods, additives in processed foods, beneficial nutrients, safe handling of foods, and advocates for the consumption of specific food groups. She also discusses the interactions of certain foods with medication and debunks traditional beliefs.

Regular price ₱391.05 from ₱193.05 Save up to 56%

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The Sense Of Taste - Thryft
Ellen Weiss

The Sense Of Taste

Regular price ₱292.05 from ₱193.05 Save up to 51%

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This book is perfect for young readers who are curious about science and how our bodies work. Through a fun and informative writing style, the book explores the sense of taste in-depth, covering topics such as the anatomy of the tongue, the different kinds of tastes, and taste testing experiments. The unique and distinctive feature of this book is its blend of scientific knowledge and interactive activities, making it an engaging read for children interested in science.

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The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft
Ellen W. Cutler

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

Regular price ₱440.55 from ₱193.05 Save up to 56%

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This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.

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Cooking for Geeks: Real Science, Great Hacks, and Good Food - Thryft
Jeff Potter

Cooking for Geeks: Real Science, Great Hacks, and Good Food

Regular price ₱754.20 from ₱490.05 Save up to 37%

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Imagine cooking where creativity meets scientific curiosity. That's "Cooking for Geeks" for you. If you're looking for a way to understand the hows and whys behind your recipes or want to experiment beyond the bounds of traditional cookbooks, Jeff Potter's guide will be an adventure for your taste buds and your mind. Perfect if you’re craving a dash of intellect with your culinary endeavors.

Regular price ₱754.20 from ₱490.05 Save up to 37%

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Type 2 Diabetes - Thryft
Rebecca Fox-Spencer, Rebecca Fox Spencer

Type 2 Diabetes

Regular price ₱391.05 from ₱242.55 Save up to 45%

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If understanding Type 2 Diabetes better is your goal, this guide penned by Rebecca Fox-Spencer is a valuable resource. It's praised for its straightforward, accessible approach, making the often complex medical information digestible for anyone. It's a proactive tool if you're looking to prevent or manage this condition with clarity and confidence.

Regular price ₱391.05 from ₱242.55 Save up to 45%

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Sweet Poison, Why Sugar Makes Us Fat
New
David Gillespie

Sweet Poison, Why Sugar Makes Us Fat

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If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.

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That Sugar Book - Thryft
Damon Gameau

That Sugar Book

Regular price ₱440.55 from ₱242.55 Save up to 46%

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Imagine realizing what you thought was healthy is harming you. That's what Damon Gameau uncovers in "That Sugar Book." He takes you on a profound personal journey, exploring the dangers of sugar hidden in 'healthy' foods, with approachable science and practical tips - a life-changer for anyone who eats.

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Garlic - Nature's Super Healer - Thryft
Joan Wilen, Lydia Wilen

Garlic - Nature's Super Healer

Regular price ₱292.05 from ₱193.05 Save up to 51%

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Recommendation: If you're seeking a natural remedy that can transform your health, "Garlic: Nature's Super Healer" is the book for you. This comprehensive guide will show you how to harness the incredible healing properties of garlic to treat a wide range of health conditions. Packed with step-by-step instructions and fascinating case histories, this book will empower you to improve your energy levels, boost your immune system, and achieve relief from various ailments. Get ready to unleash the power of nature's super healer and enjoy a healthier, more vibrant life.

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The Fat Duck Cookbook
New
Heston Blumenthal

The Fat Duck Cookbook

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If you're enamored with the alchemy of gastronomy, "The Fat Duck Cookbook" is a treasure trove that beckons. Heston Blumenthal's tome is more than recipes; it's a journey through a chef's unbridled creativity and a deep dive into the science of flavor. Poring over this book feels like a peek into the mind of a culinary mad scientist where art meets precision on every plate, and every page.

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The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart

The 5 - 2 Fast Diet

Regular price ₱440.55 from ₱193.05 Save up to 56%

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This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.

Regular price ₱440.55 from ₱193.05 Save up to 56%

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Dr Pitcairn's Complete Guide to Natural Health for Dogs and Cats - Thryft
Richard H. Pitcairn, Susan Hubble Pitcairn

Dr Pitcairn's Complete Guide to Natural Health for Dogs and Cats

Regular price ₱292.05 from ₱193.05 Save up to 51%

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This book could be a good read for pet owners who are interested in improving the health of their pets without resorting to medication. It provides a comprehensive guide to natural treatments and includes information on the nutritional values of commercial pet foods. Users can expect detailed and practical advice on how to treat common pet diseases without drugs.

Regular price ₱292.05 from ₱193.05 Save up to 51%

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Understanding Food: Principles And Preparation - Thryft
Amy Christine Brown

Understanding Food: Principles And Preparation

Regular price ₱292.05 from ₱193.05 Save up to 51%

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"This book is perfect for anyone who wants to learn more about the science behind food. From food selection and evaluation to food safety and chemistry, Understanding Food covers everything you need to know. With helpful illustrations and pedagogical features, this comprehensive guide will leave you with a strong foundation in the field of food science."

Regular price ₱292.05 from ₱193.05 Save up to 51%

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Steven R. Gundry

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

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Recommendation: - This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.

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