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Fast Food Nation: The Dark Side of the All-American Meal - Thryft
Eric Schlosser

Fast Food Nation: The Dark Side of the All-American Meal

₱440.55 from ₱242.55 Save up to 45%

"Fast Food Nation" is more than just an eye-opener; it's a deep dive into a cultural phenomenon that shapes how millions live. If you've ever enjoyed the convenience of a quick meal but sensed an underlying issue with the industry, Eric Schlosser's rigorous investigation and engaging storytelling will confirm your suspicions and then some. It's the kind of book that doesn't just inform you; it transforms the way you view every bite.

₱440.55 from ₱242.55 Save up to 45%

In stock

Good Eats 2 - Thryft
Alton Brown

Good Eats 2

₱737.55 from ₱341.55 Save up to 59%

Good Eats 2 could be a great choice for someone who wants to learn the science and art behind cooking. The book includes recipes, cooking tips, and fascinating behind-the-scenes information from the award-winning television show. Users can expect to be entertained by humorous line drawings and writing while gaining valuable knowledge and improving their culinary skills.

₱737.55 from ₱341.55 Save up to 59%

In stock

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

₱688.05 from ₱391.05 Save up to 43%

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.

₱688.05 from ₱391.05 Save up to 43%

In stock

Fast Food Nation: What the All-American Meal Is Doing to the World - Thryft
Eric Schlosser

Fast Food Nation: What the All-American Meal Is Doing to the World

₱391.05 from ₱242.55 Save up to 45%

If you're someone who breezes through drive-thrus without a second thought, "Fast Food Nation" will stop you in your tracks. It's not just a deep dive into what you're eating, but a revelation of how the fast food industry has reshaped society, labor, and health in profound and unsettling ways. Imagine uncovering the secrets behind your cheeseburger—it's thought-provoking, it's urgent, and it might just change how you see your next meal.

₱391.05 from ₱242.55 Save up to 45%

In stock

You Are What You Eat - Your Healthy Lifestyle Guide - Thryft
Chia Joo Suan

You Are What You Eat - Your Healthy Lifestyle Guide

₱391.05 from ₱193.05 Save up to 56%

In this book, the author explains the health benefits and possible negative effects of foods, additives in processed foods, beneficial nutrients, safe handling of foods, and advocates for the consumption of specific food groups. She also discusses the interactions of certain foods with medication and debunks traditional beliefs.

₱391.05 from ₱193.05 Save up to 56%

In stock

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft
Ellen W. Cutler

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

₱440.55 from ₱193.05 Save up to 56%

This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.

₱440.55 from ₱193.05 Save up to 56%

In stock

Cooking for Geeks: Real Science, Great Hacks, and Good Food - Thryft
Jeff Potter

Cooking for Geeks: Real Science, Great Hacks, and Good Food

₱754.20 from ₱490.05 Save up to 37%

Imagine cooking where creativity meets scientific curiosity. That's "Cooking for Geeks" for you. If you're looking for a way to understand the hows and whys behind your recipes or want to experiment beyond the bounds of traditional cookbooks, Jeff Potter's guide will be an adventure for your taste buds and your mind. Perfect if you’re craving a dash of intellect with your culinary endeavors.

₱754.20 from ₱490.05 Save up to 37%

In stock

Vitamins & Minerals: How to Get the Nutrients Your Body Needs - Thryft
Sara Rose

Vitamins & Minerals: How to Get the Nutrients Your Body Needs

₱440.55 from ₱242.55 Save up to 51%

If you're looking for an uncomplicated guide to essential nutrition, this book cuts through the scientific jargon to provide you with practical advice and easy-to-understand information. It might just be the key to elevating your well-being, sharpening your memory, and possibly even preventing health issues. It's like having a nutritionist at your beck and call, helping you understand what your body needs at different stages of life.

₱440.55 from ₱242.55 Save up to 51%

In stock

GMOs Decoded: A Skeptic's View of Genetically Modified Foods - Thryft
Marion Nestle, Sheldon Krimsky

GMOs Decoded: A Skeptic's View of Genetically Modified Foods

₱440.55 from ₱242.55 Save up to 51%

If you're intrigued by the ongoing debates surrounding genetically modified foods, "GMOs Decoded" could be a timely and enlightening read for you. Sheldon Krimsky takes an impartial stance, guiding you through various perspectives while addressing health, safety, and environmental concerns associated with GMOs. This book promises a nuanced exploration that might clarify your understanding of the science and politics behind genetic engineering, perfect for anyone looking to form an educated opinion on the matter.

₱440.55 from ₱242.55 Save up to 51%

In stock

Type 2 Diabetes - Thryft
Rebecca Fox-Spencer, Rebecca Fox Spencer

Type 2 Diabetes

₱391.05 from ₱242.55 Save up to 45%

If understanding Type 2 Diabetes better is your goal, this guide penned by Rebecca Fox-Spencer is a valuable resource. It's praised for its straightforward, accessible approach, making the often complex medical information digestible for anyone. It's a proactive tool if you're looking to prevent or manage this condition with clarity and confidence.

₱391.05 from ₱242.55 Save up to 45%

In stock

Sweet Poison, Why Sugar Makes Us Fat
New
David Gillespie

Sweet Poison, Why Sugar Makes Us Fat

from ₱737.55

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.

from ₱737.55

In stock

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

₱292.05 from ₱193.05 Save up to 51%

This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.

₱292.05 from ₱193.05 Save up to 51%

In stock

That Sugar Book - Thryft
Damon Gameau

That Sugar Book

₱440.55 from ₱242.55 Save up to 46%

Imagine realizing what you thought was healthy is harming you. That's what Damon Gameau uncovers in "That Sugar Book." He takes you on a profound personal journey, exploring the dangers of sugar hidden in 'healthy' foods, with approachable science and practical tips - a life-changer for anyone who eats.

₱440.55 from ₱242.55 Save up to 46%

In stock

'BioPerine®—Nature's Own Supernutrient, Bioavailability Enhancer and Thermonutrient' - Thryft
Muhammed Majeed, Kalyanam Nagabhushanam, Lakshmi Mundkur

'BioPerine®—Nature's Own Supernutrient, Bioavailability Enhancer and Thermonutrient'

₱440.55 from ₱193.05 Save up to 56%

If you've ever been curious about how common spices can impact your health, 'BioPerine®—Nature's Own Supernutrient' is an eye-opener. Sabinsa's meticulous research transforms the mundane black pepper into a fascinating subject by revealing its extraordinary health benefits. It's a read that offers a blend of tradition and science, perfect for anyone interested in nutrition and natural health enhancers.

₱440.55 from ₱193.05 Save up to 56%

In stock

Cholesterol - Thryft
J. Morrell, Eleanor; Morrell J. Bull

Cholesterol

₱391.05 from ₱242.55 Save up to 45%

If you're concerned about heart health, "Cholesterol" is a resource that can empower you with knowledge. Eleanor and Morrell J. Bull have distilled crucial information into an accessible guide. Reading it could be the first step in taking control of your health and navigating dietary decisions to keep cholesterol in check. This enlightening read seems especially relevant for anyone aiming for a healthier lifestyle.

₱391.05 from ₱242.55 Save up to 45%

In stock

Garlic - Nature's Super Healer - Thryft
Joan Wilen, Lydia Wilen

Garlic - Nature's Super Healer

₱292.05 from ₱193.05 Save up to 51%

Recommendation: If you're seeking a natural remedy that can transform your health, "Garlic: Nature's Super Healer" is the book for you. This comprehensive guide will show you how to harness the incredible healing properties of garlic to treat a wide range of health conditions. Packed with step-by-step instructions and fascinating case histories, this book will empower you to improve your energy levels, boost your immune system, and achieve relief from various ailments. Get ready to unleash the power of nature's super healer and enjoy a healthier, more vibrant life.

₱292.05 from ₱193.05 Save up to 51%

In stock

The Fat Duck Cookbook
New
Heston Blumenthal

The Fat Duck Cookbook

from ₱1,084.05

If you're enamored with the alchemy of gastronomy, "The Fat Duck Cookbook" is a treasure trove that beckons. Heston Blumenthal's tome is more than recipes; it's a journey through a chef's unbridled creativity and a deep dive into the science of flavor. Poring over this book feels like a peek into the mind of a culinary mad scientist where art meets precision on every plate, and every page.

from ₱1,084.05

In stock

The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart

The 5 - 2 Fast Diet

₱440.55 from ₱193.05 Save up to 56%

This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.

₱440.55 from ₱193.05 Save up to 56%

In stock

Understanding Food: Principles And Preparation - Thryft
Amy Christine Brown

Understanding Food: Principles And Preparation

₱292.05 from ₱193.05 Save up to 51%

"This book is perfect for anyone who wants to learn more about the science behind food. From food selection and evaluation to food safety and chemistry, Understanding Food covers everything you need to know. With helpful illustrations and pedagogical features, this comprehensive guide will leave you with a strong foundation in the field of food science."

₱292.05 from ₱193.05 Save up to 51%

In stock

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain - Thryft
Steven R. Gundry

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

from ₱192.15

Recommendation: - This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.

from ₱192.15

Out of stock