Science

The text provides an introductory study of motor learning and control for students who aspire to become practitioners in exercise science, physical education, and other movement-oriented professions. Magill opens with an introduction to motor skills and control, continues through attention, memory, and learning, and ends with a discussion of instruction, feedback, and practice methods. The text's strong research base, clear presentation and practical applications will help students build a solid foundation in motor skills and prepare them for further exploration on their own.

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.

This book is a great read for students, athletes, and coaches looking to improve their physical performance. It offers clear and practical guidance on training and conditioning techniques backed by scientific research. The most unique feature of this book is how it balances theory with specific, actionable advice that users can apply to their own workouts. Users might review it as a comprehensive and effective resource for achieving their fitness goals.