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Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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The Best Tennis of Your Life : 50 Mental Strategies for Fearless Performance - Thryft

The Best Tennis of Your Life : 50 Mental Strategies for Fearless Performance

₱490.05 from ₱193.05 Save up to 67%

₱490.05 from ₱193.05 Save up to 67%

In stock: Well Read

Recommendation: - This book is an essential read for tennis players at all levels who want to excel in the sport. With 50 practical strategies, it provides invaluable tools to improve your mental game and perform fearlessly on the court. Whether you struggle with nerves, confidence, focus, or intensity, this guide will help you overcome these obstacles and unleash your inner champion. Don't wait any longer to elevate your game to new heights!
Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

₱440.55 from ₱341.55 Save 22%

Goodreads rating: 3.57

₱440.55 from ₱341.55 Save 22%

In stock: Very Good

If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

₱429.75 from ₱242.55 Save up to 49%

Goodreads rating: 4.16

₱429.75 from ₱242.55 Save up to 49%

In stock: Well Read

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
Physical Fitness and Athletic Performance: A Guide for Students, Athletes, and Coaches - Thryft
A.W.S. Watson | Addison-wesley Longman Ltd

Physical Fitness and Athletic Performance: A Guide for Students, Athletes, and Coaches

₱341.55 from ₱193.05 Save up to 56%

Goodreads rating: 0.0

₱341.55 from ₱193.05 Save up to 56%

In stock: Well Read

This book is a great read for students, athletes, and coaches looking to improve their physical performance. It offers clear and practical guidance on training and conditioning techniques backed by scientific research. The most unique feature of this book is how it balances theory with specific, actionable advice that users can apply to their own workouts. Users might review it as a comprehensive and effective resource for achieving their fitness goals.
Bowling 300 - Thryft
Dan Herbst | Contemporary Books

Bowling 300

₱242.55 ₱193.05 Save up to 56%

Goodreads rating: 0.0

₱242.55 ₱193.05 Save up to 56%

In stock: Well Read

Recommendation: - If you've always wanted to improve your bowling skills and achieve the perfect score, look no further than Bowling 300. With insights from the top pros in the PBA, this book provides straightforward instructions and action photographs to help you master the proven techniques of the world's best bowlers. Whether you're a beginner or an experienced bowler looking to take your game to the next level, Bowling 300 is the perfect guide to help you score that coveted strike every time.
Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide - Thryft

Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 4.04

₱292.05 from ₱193.05 Save up to 43%

In stock: Very Good

Ellie Herman's Pilates Workbook On The Ball could be a good read for fitness enthusiasts who want a challenging and effective workout routine. The book offers a unique approach to Pilates exercises by incorporating the use of a ball, which can increase the intensity and effectiveness of the workout. The book includes clear instructions and photo sequences, making it easy to follow along and achieve maximum results. Users may appreciate the variety of exercises and the benefits of increased aerobic conditioning, muscle toning, body sculpting, fat burning, improved posture, and mental concentration.
101 Essential Tips: Golf : Breaks Down the Subject into 101 Easy-to-Grasp Tips - Thryft
Peter Ballingall | Dorling Kindersley Publishers Ltd

101 Essential Tips: Golf : Breaks Down the Subject into 101 Easy-to-Grasp Tips

₱242.55 from ₱193.05 Save up to 45%

Goodreads rating: 3.46

₱242.55 from ₱193.05 Save up to 45%

In stock: Very Good

Recommendation: Whether you're a beginner or a seasoned player, this book is a must-read for anyone looking to improve their golf game. The tips are easy to understand and implement, and cover everything from selecting the right clubs to perfecting your putting technique. Users will appreciate how the book breaks down the subject into bite-sized, easy-to-grasp tips that can be immediately put into practice on the links.
Richards' Ultimate Bicycle Book - Thryft
Richard Ballantine | Dorling Kindersley

Richards' Ultimate Bicycle Book

₱440.55 from ₱193.05 Save up to 61%

Goodreads rating: 3.71

₱440.55 from ₱193.05 Save up to 61%

In stock: Very Good

If you're fascinated by the world on two wheels, this book is your atlas. Every page turns into an exploration, inviting you to pedal through rich visuals and detailed insights. It's more than a guide—it's an ode to the bicycle, capturing both the heartbeat of the community and the mechanical symphony of the machines themselves. Whether you're a casual rider or a seasoned cyclist, this book deepens your appreciation for cycling and its evolving culture.
Golf My Way
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Jack Nicklaus | Simon & Schuster

Golf My Way

from ₱836.55

Goodreads rating: 4.23

from ₱836.55

In stock: Well Read

If you're looking to improve your golf swing, "Golf My Way" by Jack Nicklaus is like having a personal session with one of the greatest players ever. The book's detailed instructions, aided by illustrations, make it invaluable for understanding the finer points of the game, from stance to follow-through. It's a classic that's stood the test of time, perfect for beginners and seasoned players alike who want to learn from the best.
Play Better Squash - Thryft
John Beddington | Queen Anne Press

Play Better Squash

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.0

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

For squash players of all levels, "Play Better Squash" provides a comprehensive guide to improve your game. The book covers techniques, strategies, and tips for players to improve their skills, all with easy-to-follow instructions and illustrations. John Bedlington's experience as a coach shines through in his writing, making this an indispensable resource for squash enthusiasts of all levels.
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life
Adam Bornstein, John Romaniello, Arnold Schwarzenegger  | Harperone

Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life

₱836.55 from ₱589.05 Save up to 30%

Goodreads rating: 3.58

₱836.55 from ₱589.05 Save up to 30%

In stock: Well Read

If you're looking to radically change your life from your physique to your mental prowess, "Man 2.0 Engineering the Alpha" could be your ultimate guide. It’s more than just a self-improvement book; it’s a companion in your journey to become the best version of yourself. The combined expertise of Romaniello and Bornstein offers scientifically backed methods that speak to men yearning to unlock their full potential. From tailored fitness plans to improving sexual health, this book could become the catalyst for male transformation.
Complete Book of Golf Techniques - Thryft
Anonymous | Parragon Publishing

Complete Book of Golf Techniques

₱292.05 from ₱193.05 Save up to 59%

Goodreads rating: 4.5

₱292.05 from ₱193.05 Save up to 59%

In stock: Well Read

This book could be a good read for you if you're passionate about golf and looking to improve your technique. With its comprehensive coverage of golf techniques and tips, it will help you master the art of the perfect swing and dominate the fairway. From driving and iron play to putting and chipping, this book offers detailed instructions and expert advice to take your game to the next level. Get ready to elevate your golf skills and leave your opponents in awe on the course.
The 100 Best Swimming Drills
New
Blythe Lucero | Meyer & Meyer Sport

The 100 Best Swimming Drills

from ₱440.55

Goodreads rating: 4.06

from ₱440.55

In stock: Very Good

If you're looking to polish your swimming skills, "The 100 Best Swimming Drills" could be a splash hit for you. Blythe Lucero has distilled over two decades of coaching experience into this book, offering step-by-step guidance that's amplified with clear illustrations. Dive into this resource for a structured approach that's as enriching for beginners as it is for advanced swimmers aiming to refine their strokes.
The Fitball Workout - The Easy Way To A Toned, Flexible Body - Thryft
Jan Endacott | Hamlyn

The Fitball Workout - The Easy Way To A Toned, Flexible Body

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 2.75

₱292.05 from ₱193.05 Save up to 51%

In stock: Like New

The Fitball Workout is perfect for those looking to get a full-body workout while minimizing strain on their back. With its focus on core stability and flexibility, the Fitball Workout provides a well-rounded fitness routine that can be customized to meet individual needs. A great choice for anyone looking to improve their physical health and feel more confident in their body.
The Tiger Woods Way - Secrets Of Tiger Woods' Power-Swing Technique - Thryft
John Andrisani | Crown

The Tiger Woods Way - Secrets Of Tiger Woods' Power-Swing Technique

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 2.9

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Recommendation: If you are a golf enthusiast looking to improve your game, "The Tiger Woods Way" is a must-read. With detailed explanations and illustrations, the book breaks down the basics of the perfect swing and highlights the secrets behind Tiger Woods' legendary power-swing technique. The book also features full-color action photographs that make it easy to follow and implement the techniques discussed. Users are sure to appreciate the step-by-step format, making the book an effective tool for improving their golf game.
Pilates : The Way Forward - Thryft
Lynne Robinson | Pan Macmillan

Pilates : The Way Forward

₱539.55 from ₱341.55 Save up to 39%

Goodreads rating: 4.6

₱539.55 from ₱341.55 Save up to 39%

In stock: Well Read

If you're looking to enhance your fitness routine with a method that is as mindful as it is physical, Lynne Robinson's "Pilates: The Way Forward" could be your perfect companion. This book offers not just exercises but a way to address bodily concerns safely. Its holistic approach to Pilates makes it a standout choice, particularly for those seeking to improve flexibility and strength in a gentle, yet effective way.
Chicken Soup for the Sports Fan's Soul - 101 Stories of Insight, Inspiration and Laughter from the World of Sports - Thryft

Chicken Soup for the Sports Fan's Soul - 101 Stories of Insight, Inspiration and Laughter from the World of Sports

₱440.55 from ₱242.55 Save up to 51%

₱440.55 from ₱242.55 Save up to 51%

In stock: Well Read

If the thrill of the game captivates you, if you revel in the heartfelt stories of athletes overcoming adversity, then "Chicken Soup for the Sports Fan's Soul" might just be your next favorite read. It goes beyond scores and statistics; it's a celebration of the human spirit, a treasury of motivation and enduring sportsmanship that mirrors life's greatest challenges and triumphs. Whether you're a die-hard fan or a weekend athlete, this collection serves as a testament to sports' unparalleled impact on our lives.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

₱609.75 from ₱341.55 Save up to 50%

Goodreads rating: 3.6

₱609.75 from ₱341.55 Save up to 50%

In stock: Like New

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory
New
Lance Armstrong | Rodale Uk

The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory

from ₱737.55

Goodreads rating: 3.3

from ₱737.55

In stock: Well Read

If you're inspired by stories of triumph and determination, Lance Armstrong's account might be a phenomenal read for you. It's not just a book but a source of motivation, documenting an athlete's journey from a life-threatening illness back to the pinnacle of competitive cycling. You'd find an inside look at rigorous training routines and dietary plans that could appeal to anyone looking to boost their own fitness levels or seeking insight into the drive it takes to be a champion.
Practical Programming For Strength Training - Thryft
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Andy Baker, Mark Rippetoe  | The Aasgaard Company

Practical Programming For Strength Training

from ₱251.10

Goodreads rating: 4.33

from ₱251.10

Out of stock

There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
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Alex Hutchinson | Harper Collins Publishers Uk

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

from ₱440.55

Goodreads rating: 4.13

from ₱440.55

Out of stock

If you're drawn to understanding the extraordinary capabilities of human endurance, "Endure" by Alex Hutchinson may intrigue you. Hutchinson delves deeply into what exactly defines our personal barriers in performance. It's a thought-provoking mix of storytelling and science that examines how much our psychological state can push, and expand, the boundaries of physical limits. Whether you are a seasoned athlete looking to gain a mental edge, or simply curious about the untapped potential of the human body and mind, "Endure" could offer you a compelling and insightful perspective.
Cassey Ho's Hot Body Year-Round - The POP Pilates Plan To Get Slim, Eat Clean, And Live Happy Through Every Season - Thryft
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Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round - The POP Pilates Plan To Get Slim, Eat Clean, And Live Happy Through Every Season

from ₱301.50

Goodreads rating: 4.06

from ₱301.50

Out of stock

Cassey Ho's Hot Body Year-Round is a great read for those looking to transform their bodies and adopt a fit lifestyle. The book features 120 of Cassey's best exercises, clean-eating recipes, and motivational tips to stay inspired year-round. Its most unique feature is the complete POP Pilates© exercise library, which offers a fusion of ab-chiseling, butt lifting, and total body sculpting exercises using only your bodyweight. Overall, the book is a must-read for anyone looking to live a healthier and happier life.
The Long Run : A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Thryft
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Matt Long, Charles Butler  | Harmony/rodale

The Long Run : A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

from ₱385.20

Goodreads rating: 4.13

from ₱385.20

Out of stock

The Long Run is a must-read for those looking for an uplifting story of perseverance and triumph over adversity. Matt Long’s determination to recover from a debilitating injury and compete in the New York City Marathon is incredibly inspiring. The book provides an honest and raw insight into the psychological and physical challenges he faced, and his love for running as a means of recovery is heartwarming. The Long Run is perfect for anyone looking for a story of hope and resilience.
Starting Strength: Basic Barbell Training - Thryft
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Stef Bradford, Mark Rippetoe  | The Aasgaard Company

Starting Strength: Basic Barbell Training

from ₱1,299.60

Goodreads rating: 4.44

from ₱1,299.60

Out of stock

Recommendation: - If you're looking to gain a comprehensive understanding of the fundamental barbell lifts, "Starting Strength: Basic Barbell Training" is the book for you. Written by Mark Rippetoe, this book is a go-to resource for individuals starting their strength training journey or coaches seeking to enhance their knowledge. With detailed instructions and clear explanations, this book will guide you in perfecting your form and maximizing your strength potential. Whether you're a beginner or an experienced lifter, this book is a must-read for anyone serious about barbell training.
A Life Without Limits : A World Champion's Journey - Thryft
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Chrissie Wellington | Constable

A Life Without Limits : A World Champion's Journey

from ₱380.25

Goodreads rating: 4.13

from ₱380.25

Out of stock

"A Life Without Limits" is an inspiring read for anyone looking for motivation to overcome obstacles and push themselves to their physical and mental limits. Chrissie's remarkable achievement of becoming a world champion Ironman triathlete in only her second event at the Ironman level, and her unwavering determination to bounce back from setbacks, makes this book a must-read for all sports enthusiasts. The book highlights how passion and resilience can triumph over any obstacle and encourages readers to strive for excellence in every aspect of their life.
Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast! - Thryft
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Mark Sisson, Brad Kearns  | Primal Nutrition, Inc.

Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

from ₱301.50

Goodreads rating: 4.02

from ₱301.50

Out of stock

Book recommendation: Primal Endurance could be a great read for anyone tired of the traditional approach to endurance training. With its emphasis on primal lifestyle principles, the book offers a refreshing alternative to the usual carbohydrate dependency and stressful training patterns. Mark Sisson and Brad Kearns, both experienced endurance athletes, guide readers through a comprehensive approach that includes intuitive training, balanced rest and recovery, and primal-aligned eating. By embracing this method, readers can expect to not only improve performance and reduce body fat, but also experience a more enjoyable and sustainable approach to endurance pursuits.
Best American Sports Writing 1996 - Thryft
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John Feinstein | Houghton Mifflin

Best American Sports Writing 1996

₱274.05 from ₱192.15 Save up to 30%

Goodreads rating: 4.26

₱274.05 from ₱192.15 Save up to 30%

Out of stock

Best American Sports Writing 1996 is a must-read for sports enthusiasts who enjoy reading compelling and thought-provoking accounts of the year’s best sports stories and athletes. Featuring articles that cover a range of sports-related topics, from the amusing tales of Dallas Cowboys’ spring training camp to the tragic story of boxer Jerry Quarry's descent to “punch-drunk” dementia, this anthology captures the beauty and complexity of sports. The anthology is highly recommended for anyone who enjoys top-notch sports writing that is both informative and engaging.
Ballet Beautiful : Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer - Thryft
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Mary Helen Bowers | Da Capo Lifelong Books

Ballet Beautiful : Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

₱596.70 from ₱417.60 Save up to 30%

Goodreads rating: 3.91

₱596.70 from ₱417.60 Save up to 30%

Out of stock

Ballet Beautiful could be a good read for anyone who wants to achieve their ideal body, develop the strength, grace, and elegance of a ballerina, and maintain their ideal health, shape, and size. Through this transformative approach to fitness and health, you can sculpt and tone sleek ballet muscles, build beautiful posture, and improve your mindset towards lasting change. With the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition, you can also eat healthily and satisfy your entire body with quick, delicious, and stress-free daily recipes.
Wing Chun Kung-Fu Volume 3 - Weapons & Advanced Techniques - Thryft
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Joseph Wayne Smith | Tuttle Publishing

Wing Chun Kung-Fu Volume 3 - Weapons & Advanced Techniques

from ₱192.15

Goodreads rating: 3.6

from ₱192.15

Out of stock

Wing Chun Kung-Fu Volume 3 is an essential guide for advanced learners on Wing Chun's weaponry and techniques. The book focuses on three critical weapons: the Wooden-Dummy, the Butterfly Knives, and the Six-and-a-Half Pole. Dr. Joseph Wayne Smith explains the practicality and benefits of traditional fighting weapons in modern times, making it an excellent read for martial art enthusiasts and self-defense practitioners. The book's unique analysis and scientific methodology make it an exceptional resource for serious learners.
Body For Life - Thryft
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Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body For Life

₱455.40 from ₱318.60 Save up to 30%

Goodreads rating: 3.74

₱455.40 from ₱318.60 Save up to 30%

Out of stock

Body For Life could be a good read for users who are looking for a structured program to help them get in shape. The book's most unique and distinctive feature is its holistic approach, which combines a fitness plan with a mindset change, nutrition guidelines, and time management techniques. Users may find the book helpful if they are looking for a step-by-step guide that is easy to follow and has been successful for others.
7 Weeks To 50 Pull-ups : Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups - Thryft
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Brett Stewart | Ulysses Press

7 Weeks To 50 Pull-ups : Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

from ₱404.10

Goodreads rating: 3.32

from ₱404.10

Out of stock

This book is perfect for fitness enthusiasts looking to improve their upper body strength and challenge themselves with a difficult exercise. With step-by-step instructions and several progressive training programs, this book offers something for beginners and experienced athletes alike. The book's unique feature is the 7-week program which promises to take the reader from zero to 50 consecutive pull-ups, making it an essential read for those looking to achieve a fitness milestone.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body by Judy Smith - Thryft
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Judy Smith, Emily Kelly, Jonathan Monks  | Hermes House

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body by Judy Smith

from ₱313.65

Goodreads rating: 3.26

from ₱313.65

Out of stock

This book is a great read for those looking to combine the benefits of Pilates and Yoga. With easy-to-follow instructions and clear explanations, the authors guide readers through high-energy exercises that help develop physical strength and spiritual well-being. The unique fusion of these two exercise forms makes this book distinctive and appealing for anyone looking to try something new.
Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips - Thryft
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Bill Phillips | Harpercollins Publishers Ltd

Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips

from ₱313.65

Goodreads rating: 3.74

from ₱313.65

Out of stock

This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.
Marathon Running for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon - Thryft
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John; Hadfield Bingham, Jenny Hadfield  | Pan Macmillan

Marathon Running for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 3.95

₱429.75 from ₱292.05 Save up to 36%

Out of stock

Whether you're a seasoned runner or someone who's never jogged a mile, "Marathon Running for Mortals" can be your gateway to new achievements. Bingham and Hadfield make the intimidating marathon journey feel doable and exciting, laying out a range of training plans tailored to various levels. It's an encouraging, practical guide to crossing that finish line, which you'll cherish as a dedicated companion on your running adventure.
The Complete Book Of Running For Women - Thryft
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Claire Kowalchik | Pocket Books

The Complete Book Of Running For Women

₱292.05 from ₱193.05 Save up to 50%

Goodreads rating: 3.78

₱292.05 from ₱193.05 Save up to 50%

Out of stock

This book is a treasure for any woman who has felt the runner's high or is curious to experience it. It addresses the unique physiological factors women face and does so with an authoritative yet friendly voice. Whether you're training for a marathon or just looking for a way to stay healthy, the experience and advice compiled here could be your steadfast companion on the journey to empowerment and wellbeing through running.
Cardio Sucks : The Simple Science of Losing Fat Fast...Not Muscle - Thryft
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Michael Matthews | Oculus Publishers

Cardio Sucks : The Simple Science of Losing Fat Fast...Not Muscle

from ₱251.10

Goodreads rating: 3.73

from ₱251.10

Out of stock

Recommendation: - If you're tired of spending hours on cardio and want to burn fat fast, then this book is for you. With straightforward science-backed advice, it reveals the biggest diet lie, teaches you flexible dieting, and introduces high-intensity interval cardio. You'll learn how to transform your body without sacrificing delicious food or punishing yourself with restrictive diets. Say goodbye to boring cardio sessions and hello to a leaner, healthier, and happier lifestyle.
Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road - Thryft
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Dimity McDowell | Andrews Mcmeel Publishing

Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.23

₱292.05 from ₱193.05 Save up to 51%

Out of stock

This book would be a good read for someone who is looking for inspiration and motivation in their running journey. The book beautifully captures the stories of women who have overcome personal obstacles and found strength and empowerment through running. It emphasizes the importance of community, friendship, and setting goals. Whether you are a seasoned runner or just starting out, this book will encourage you to push yourself, believe in your abilities, and run like a mother.
Get Strong For Women: Lift Heavy, Train Hard, See Results - Thryft
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Alex Silver-Fagan | Dk

Get Strong For Women: Lift Heavy, Train Hard, See Results

from ₱313.65

Goodreads rating: 4.02

from ₱313.65

Out of stock

This book is a must-read for women who are looking to take their fitness to the next level. With clear and concise instructions, it provides the perfect blend of strength-training, cardio, nutrition, and weight-lifting exercises to help you build muscle, burn fat, and achieve a lean and toned physique. The three easy-to-follow, 12-week workout programs will give you the confidence and motivation you need to become the strongest, fastest, and healthiest version of yourself. Get ready to transform your body and unleash your inner strength with Get Strong for Women.
Formula 50 - A 6-Week Workout And Nutrition Plan That Will Transform Your Life - Thryft
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50 Cent, Jeff O'Connell  | Avery

Formula 50 - A 6-Week Workout And Nutrition Plan That Will Transform Your Life

from ₱313.65

Goodreads rating: 3.96

from ₱313.65

Out of stock

This book could be a good read for someone looking to embark on a holistic transformation journey. With a six-week workout and nutrition plan, Formula 50 provides practical strategies to accelerate fat loss and build muscle. What sets it apart is its emphasis on psychological approaches to fitness, making it an effective guide for both physical and mental well-being. Whether you are a fitness enthusiast or just starting your fitness journey, this book offers valuable insights and motivational guidance to help you achieve your health goals.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.