Sports

If you've ever thought about diving into the world of contract bridge, "Basic Bridge" is an ideal starting line. This book gradually introduces the complexities of the game, ensuring you don't get overwhelmed. It could be the perfect companion as you start laying the foundations of your future bridge mastery.

This book could be a good read for anyone, regardless of their experience level in poker. Rebecca McAdam, a professional poker player, shares her expertise and teaches the basic rules, different formats, and strategies of the game. With her guidance, you'll not only learn how to play Texas Hold'em but also understand the art of bluffing and reading your opponents. The most distinctive feature of this book is Rebecca's emphasis on using your femininity to your advantage, making it a valuable resource for all aspiring poker queens.

This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. The Second Edition is now in full color and includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals.