Better Runs : 25 Years Worth of Lessons for Running Faster and Farther

Regular price ₱250.20
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Better Runs : 25 Years Worth of Lessons for Running Faster and Farther

Regular price ₱250.20
Unit price
per
ISBN: 9780873228664
Publisher: Human Kinetics
Date of Publication: 1995-01-01
Format: Paperback
Goodreads rating: 3.55
(rated by 40 readers)

Description

Offers advice to runners of all abilities on various topics, including tips for workouts, scheduling, pacing, diet, racing, and running shoes
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