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Sale

The Lymphatic-Friendly Diet

by Kristin Osborn
₱440.55 Now ₱193.05 Save 56%
The Lymphatic-Friendly Diet - Thryft
The Lymphatic-Friendly Diet - Thryft

Revitalize your body with lymphatic-friendly recipes.

This book, "The Lymphatic-Friendly Diet," is a must-read for anyone struggling with a lymphatic condition. Kristin Osborn, a certified lymphoedema therapist, provides an easy-to-follow guide on how to improve digestion, increase waste removal, and boost immunity through lymphatic-friendly foods. With one hundred delicious recipes, a lymphatic food pyramid, and a seven-day eating guide, this book will help you revitalize your mind, body, and spirit. Say goodbye to frequent illnesses, weight gain, water retention, and swelling, and embark on a journey towards a healthier and happier lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Lymphatic-Friendly Diet

by Kristin Osborn
₱440.55 Now ₱193.05 Save 56%
ISBN: 9781504303583
Authors: Kristin Osborn
Publisher: BalboaPressAU
Date of Publication: 2016-08-25
Format: Paperback
Related Collections: Personal Development, Food & Drink
Related Topics: Personal Development, How To, Food and Drink, Mental Health, Cooking
Goodreads rating: 4.6
(rated by 10 readers)

Description

Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems. She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity. Kristin, now a certified lymphoedema therapist, overcame many of her problems by discovering the foods that work best with the lymphatic system, easing digestion, increasing waste removal, and building immunity. As a result, she lost thirty kilograms and has not been sick in years. She's eating as much food as she wants, and she's kept the weight off. In this self-help book for others battling a lymphatic condition--many who don't even know it--she shares the recipes that have helped her become healthier and happier. If you're often ill, can't seem to lose weight, retain water, and/or swell up when flying on a plane, you could be suffering from a lymphatic condition, too. But you can revitalize your mind, body, and spirit with this book, which includes one hundred easy recipes, a lymphatic food pyramid, and a seven-day eating guide.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Revitalize your body with lymphatic-friendly recipes.

This book, "The Lymphatic-Friendly Diet," is a must-read for anyone struggling with a lymphatic condition. Kristin Osborn, a certified lymphoedema therapist, provides an easy-to-follow guide on how to improve digestion, increase waste removal, and boost immunity through lymphatic-friendly foods. With one hundred delicious recipes, a lymphatic food pyramid, and a seven-day eating guide, this book will help you revitalize your mind, body, and spirit. Say goodbye to frequent illnesses, weight gain, water retention, and swelling, and embark on a journey towards a healthier and happier lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.