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Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

from ₱539.55

This book is perfect for anyone who is tired of the constant pressure to be positive all the time. Mark Manson's blunt and honest approach will challenge your beliefs and inspire you to embrace the imperfections of life. Filled with humor and relatable stories, this book will give you a fresh perspective on what truly matters and motivate you to live a more fulfilled and genuine life. So, if you're ready to let go of societal expectations and learn how to prioritize what truly matters to you, this book is a must-read.

from ₱539.55

Out of stock

For Women Only : What You Need to Know About the Inner Lives of Men - Thryft
Shaunti Feldhahn

For Women Only : What You Need to Know About the Inner Lives of Men

from ₱359.55

This book could be a good read for women who want to understand their partners better. The book provides an insight into the male mind and how men function in relationships. It offers a survey-based approach which could be effective for readers who look for data-backed information. The most effective aspect lies in the fact that it helps women to understand and support men according to their needs.

from ₱359.55

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Work Rules ! - Thryft
Laszlo Bock

Work Rules !

₱787.05 from ₱490.05 Save up to 39%

"Work Rules!" by Laszlo Bock is a treasure for both young professionals and seasoned managers. If you're determined to foster a workplace environment where creativity thrives, and you're eager to dismantle the status quo of dehumanizing corporate culture, this book is your ally. It's a blend of Google's behind-the-scenes insights and actionable advice, making the elusive 'great place to work' an attainable reality.

₱787.05 from ₱490.05 Save up to 39%

Out of stock

Karma : How to Stay Calm and Productive through Crisis to the Recovery - Thryft
Joanne Flinn, Booth Aster, Richard Torseth

Karma : How to Stay Calm and Productive through Crisis to the Recovery

from ₱371.25

Recommendation: "Karma" is an essential read for anyone struggling to cope with the current pandemic and its impact on their personal and professional lives. Joanne Flinn's practical advice on fostering resilience and positivity through acts of kindness is a powerful reminder of our ability to make a difference in uncertain times. The book offers 33 actionable strategies that can be implemented to achieve well-being at both individual and collective levels. Its emphasis on empathy, compassion, and building meaningful relationships makes it a must-read for anyone looking to emerge stronger from a crisis.

from ₱371.25

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The Last Lecture : Really Achieving Your Childhood Dreams - Lessons in Living - Thryft
Randy Pausch, Jeffrey Zaslow

The Last Lecture : Really Achieving Your Childhood Dreams - Lessons in Living

from ₱391.05

"The Last Lecture" strikes a personal chord as it distills the life lessons Randy Pausch wanted to leave behind, particularly about achieving dreams and facing obstacles. The author doesn't focus on his impending death but chooses to highlight the vitality of life and the importance of legacy. It's an inspiring read that offers perspective on what truly matters, making it a powerful and motivating book for anyone looking to reflect on their own life and aspirations.

from ₱391.05

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A Child Called "it" : An Abused Child's Journey from Victim to Victor - Thryft
Dave Pelzer

A Child Called "it" : An Abused Child's Journey from Victim to Victor

from ₱386.55

A Child Called "it" is a must-read for anyone looking to gain a better understanding of child abuse and its devastating effects. This book is a powerful reminder of the resilience of the human spirit and the importance of never giving up, no matter how dire the circumstances. Readers will be moved by Dave Pelzer's courageous journey from victim to victor and will gain a newfound appreciation for the power of hope and determination in the face of adversity.

from ₱386.55

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The Presentation Secrets of Steve Jobs: How to Be Insanely Great in Front of Any Audience - Thryft
Carmine Gallo

The Presentation Secrets of Steve Jobs: How to Be Insanely Great in Front of Any Audience

from ₱313.65

This book is a must-read for anyone looking to improve their presentation skills. With the guidance of Carmine Gallo, a communications expert, you will learn the secrets behind Steve Jobs's legendary presentations. The book breaks down Jobs's techniques into 18 easily digestible "scenes," offering practical examples and proven strategies for creating engaging and compelling presentations. Whether you're a novice or an experienced speaker, this book will help you captivate your audience and leave a lasting impression. Get ready to wow your audience the Steve Jobs way!

from ₱313.65

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Why We Can't Sleep - Women's New Midlife Crisis - Thryft
Ada Calhoun

Why We Can't Sleep - Women's New Midlife Crisis

from ₱377.55

This book is essential for middle-aged women who feel overwhelmed with the problems they face, and who are looking for solutions to their misery. Ada Calhoun thoroughly examines the issues faced by the Gen X women in America, including financial troubles and underemployment, and provides ways to get out of these struggles. Her research and interviews are presented in an empowering and reassuring manner that would leave any reader feeling understood and hopeful.

from ₱377.55

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Leadership and Self-Deception : Getting Out of the Box - Thryft
The Arbinger Institute

Leadership and Self-Deception : Getting Out of the Box

₱440.55 from ₱391.05 Save up to 20%

Imagine understanding the unseen barriers holding you back at work and home. That's what 'Leadership and Self-Deception' offers. It's not just a read; it’s a journey through introspection, wrapped in a relatable story. Unlock a transformative outlook that countless readers have claimed improved their workplace dynamics and personal relationships. This book could be a game-changer for you, too.

₱440.55 from ₱391.05 Save up to 20%

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The Laws of Subtraction: 6 Simple Rules for Winning in the Age of Excess Everything - Thryft
Matthew E. May

The Laws of Subtraction: 6 Simple Rules for Winning in the Age of Excess Everything

from ₱479.70

This book could be a good read for you if you are feeling overwhelmed in today's fast-paced world. The Laws of Subtraction offers six simple rules to help you navigate through the noise and remove anything excessive, confusing, or wasteful from your life and work. Through real-life stories and insights from creative minds in business, this book will teach you the power of subtraction and how it can lead to breakthrough innovation and success. So, if you're ready to simplify and thrive in the age of excess, this book is a must-read for you.

from ₱479.70

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Leadership and Self-Deception : Getting Out of the Box - Thryft
The Arbinger Institute

Leadership and Self-Deception : Getting Out of the Box

from ₱360.00

This book helps leaders discover and escape destructive patterns, leading to improved teamwork, trust and communication. It shows the importance of being honest about one's own actions and how it can lead to a better work environment.

from ₱360.00

Out of stock

Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast! - Thryft
Mark Sisson, Brad Kearns

Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

from ₱301.50

Book recommendation: Primal Endurance could be a great read for anyone tired of the traditional approach to endurance training. With its emphasis on primal lifestyle principles, the book offers a refreshing alternative to the usual carbohydrate dependency and stressful training patterns. Mark Sisson and Brad Kearns, both experienced endurance athletes, guide readers through a comprehensive approach that includes intuitive training, balanced rest and recovery, and primal-aligned eating. By embracing this method, readers can expect to not only improve performance and reduce body fat, but also experience a more enjoyable and sustainable approach to endurance pursuits.

from ₱301.50

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You Can Win : A Step-by-Step Tool for Top Achievers - Thryft
Shiv Khera

You Can Win : A Step-by-Step Tool for Top Achievers

from ₱626.40

You Can Win is a great read for anyone who needs a motivational and practical guide for achieving success. The book offers actionable steps and insights to help readers develop a positive attitude, build confidence, and turn their weaknesses into strengths. Its unique feature is the emphasis on ancient wisdom alongside modern-day thinking. This book is perfect for individuals seeking personal growth and development as well as those looking to improve their leadership skills.

from ₱626.40

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I Really Needed This Today : Words to Live By - Thryft
Hoda Kotb

I Really Needed This Today : Words to Live By

from ₱570.60

This book would be a great fit for anyone looking for daily inspiration and motivation. Its unique feature is the personal stories and experiences shared by the author, Hoda Kotb, which add a layer of relatability to the inspirational quotes. Users are likely to appreciate the book as a source of daily reflection and emotional support.

from ₱570.60

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It's Not about the Bike : My Journey Back to Life - Thryft
Sally Jenkins, Lance Armstrong

It's Not about the Bike : My Journey Back to Life

from ₱504.90

Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.

from ₱504.90

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Fish! : A Remarkable Way to Boost Morale and Improve Results - Thryft
Harry Paul, Stephen C. Lundin

Fish! : A Remarkable Way to Boost Morale and Improve Results

from ₱279.00

FISH! could be a great read for someone looking to improve their workplace culture and increase productivity. This book offers a unique approach to achieving success by focusing on the energy, passion, and positivity that individuals can bring to their jobs. Its practical lessons can be applied not only in the workplace but also in personal and professional relationships outside of work. FISH! has been widely successful in multiple organizations and industries, making it a useful and valuable read for anyone at any career level.

from ₱279.00

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The China Study : The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health - Thryft
T. Colin Campbell

The China Study : The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

from ₱313.65

This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.

from ₱313.65

Out of stock

TED Talks Storytelling : 23 Storytelling Techniques from the Best TED Talks - Thryft
Akash Karia

TED Talks Storytelling : 23 Storytelling Techniques from the Best TED Talks

from ₱244.35

Recommendation: Hey there! If you want to take your presentations to the next level, "TED Talks Storytelling: 23 Storytelling Techniques from the Best TED Talks" is a must-read for you. This book reveals the secret behind delivering a great TED talk - storytelling. By studying over 200 TED talks, the author discovered that stories were the common thread among all the captivating talks. Packed with case studies and practical tips, this short but powerful guide will teach you how to inject life into your presentations and keep your audience mesmerized. Get ready to leave a lasting impression and connect with your listeners on a whole new level!

from ₱244.35

Out of stock

TED Talks - The Official TED Guide to Public Speaking - Thryft
Chris J. Anderson

TED Talks - The Official TED Guide to Public Speaking

from ₱494.55

In the New York Times-bestseller Ted Talks Chris Anderson, head of TED, reveals the inside secrets of how to give a first-class presentation. Where books like Talk Like TED and TED Talks Storytelling whetted the appetite, here is the official TED guide to public speaking from the man who put TED talks on the world's stage. 'Nobody in the world better understands the art and science of public speaking than Chris Anderson. He is absolutely the best person to have written this book' Elizabeth Gilbert.Anderson shares his five key techniques to presentation success: Connection, Narration, Explanation, Persuasion and Revelation (plus the three to avoid). He also answers the most frequently asked questions about giving a talk, from 'What should I wear?' to 'How do I handle my nerves?'.Ted Talks is also full of presentation tips from such TED notable speakers as Sir Ken Robinson, Bill Gates, Mary Roach, Amy Cuddy, Elizabeth Gilbert, Dan Gilbert, Amanda Palmer, Matt Ridley and many more. This is a lively, fun read with great practical application from the man who knows what goes into a truly memorable speech. In Ted Talks Anderson pulls back the TED curtain for anyone who wants to learn how to prepare an exceptional presentation.

from ₱494.55

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The Vanishing American Adult : Our Coming-of-Age Crisis - and How to Rebuild a Culture of Self-Reliance - Thryft
Ben Sasse

The Vanishing American Adult : Our Coming-of-Age Crisis - and How to Rebuild a Culture of Self-Reliance

from ₱760.95

"The Vanishing American Adult" is a thought-provoking read that sheds light on the issues young Americans face with delayed or nonexistent coming-of-age experiences. Senator Ben Sasse eloquently diagnoses the root of the problem and provides practical steps to raise responsible and engaged citizens. He emphasizes the importance of experiences such as working with your hands, traveling, and reading to instill self-reliance in young people. This book would be an excellent resource for parents, educators, and policymakers looking to equip the younger generation with the tools necessary to thrive in a highly competitive global economy.

from ₱760.95

Out of stock

Everything Is F*cked : A Book About Hope - Thryft
Mark Manson

Everything Is F*cked : A Book About Hope

from ₱540.00

This book could be a good read for someone who feels overwhelmed and hopeless in today's world. Mark Manson's honest and straightforward approach will challenge your perspective and encourage you to question your beliefs. Through a mix of psychological research and philosophical wisdom, Manson helps you navigate the chaos and find hope in unexpected places. Brace yourself for a thought-provoking journey that will change the way you view yourself and the world around you.

from ₱540.00

Out of stock

The Power Of Positive Thinking - Thryft
Norman Vincent Peale

The Power Of Positive Thinking

from ₱409.05

The phenomenal and inspiring bestseller by the father of positive thinking. The Power of Positive Thinking is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living. His gentle guidance helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.

from ₱409.05

Out of stock

The Tao of Warren Buffett : Warren Buffett's Words of Wisdom - Thryft
Mary Buffett

The Tao of Warren Buffett : Warren Buffett's Words of Wisdom

from ₱391.05

If you've ever wished for a mentor to guide you through the complexities of investing, "The Tao of Warren Buffett" might feel like a personal audience with the Oracle of Omaha himself. The book distills Buffett's wit and wisdom into digestible sayings and philosophies that can help shape your financial decisions, whether you're well-versed in the stock market or just starting to consider your financial future. It's a blend of simplicity and depth that could make you rethink how you approach your investments.

from ₱391.05

Out of stock

The Comeback : It's Not Too Late and You're Never Too Far - Thryft
Louie Giglio

The Comeback : It's Not Too Late and You're Never Too Far

from ₱537.75

The Comeback by Louie Giglio could be a good read for anyone who needs encouragement and hope in times of hardship. It offers a unique perspective on how God is always in the business of giving fresh starts to people. The book's most distinctive feature is its ability to inspire and motivate readers to overcome challenges and turn their lives around. If you're feeling discouraged, confused, or in pain, this book could be the perfect guide to help you start anew and write your own comeback story.

from ₱537.75

Out of stock

The psychology of dreams: a diary of a young girl(Chinese Edition) - Thryft
Sigmund Freud

The psychology of dreams: a diary of a young girl(Chinese Edition)

₱331.20 from ₱251.10 Save up to 24%

The book analyzes the dreams of a young girl using the principles of Freudian psychology. It provides a detailed insight into the interpretation of dreams, and can be a valuable resource for anyone interested in dream analysis or psychology. The unique feature of this book is that it is based on a real-life diary of a young girl, making it relatable and engaging.

₱331.20 from ₱251.10 Save up to 24%

Out of stock

A Little Book of Japanese Contentments : Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books) - Thryft
Ryo Takemasa, Erin Niimi Longhurst

A Little Book of Japanese Contentments : Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books)

from ₱423.45

Recommendation: - Dive into the wisdom of ancient Japan, as this book uncovers the philosophies that contribute to the country's long, healthy lifespan. With easy-to-follow exercises and stunning illustrations, "A Little Book of Japanese Contentments" is the perfect companion for those seeking a more balanced and gratified life. - This book is for anyone interested in Japanese culture and spirituality, as it delves into the concepts of ikigai (living with purpose), wabi-sabi (the beauty of imperfection), shinrinyoku (forest bathing), and more. Allow this book to guide you on a journey towards cultivating happiness in everyday life.

from ₱423.45

Out of stock

The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol - Thryft
Christianne Northrup, Sara Gottfried

The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

from ₱401.85

"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.

from ₱401.85

Out of stock

Own The Moment - Thryft
Carl Lentz

Own The Moment

from ₱455.85

Recommendation: Own The Moment presents a refreshing approach to Christianity, offering practical advice on how to live as a person of faith in a world that is increasingly materialistic and appearance-driven. Lentz's candid personal stories and illuminating readings of Bible passages make this book a must-read for those seeking a modern interpretation of Christianity that is relevant to their lives.

from ₱455.85

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Outliers : The Story of Success - Thryft
Malcolm Gladwell

Outliers : The Story of Success

from ₱409.05

Learn what sets high achievers apart -- from Bill Gates to the Beatles -- in this #1 bestseller from "a singular talent" ( New York Times Book Review ).In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the what makes high-achievers different?His answer is that we pay too much attention to what successful people are like, and too little attention to where they are that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.Brilliant and entertaining, Outliers is a landmark work that will simultaneously delight and illuminate

from ₱409.05

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The 48 Laws of Power - Thryft
Robert Greene

The 48 Laws of Power

from ₱583.20

This book is for those who are fascinated by the inner workings of power and control. Through the examination of historical figures and ancient philosophies, "The 48 Laws of Power" provides a comprehensive guide on how to navigate the world where power is the ultimate currency. With its engaging storytelling and thought-provoking insights, this book will challenge your perceptions and empower you with the knowledge to wield power effectively in any situation. Whether you seek to gain power, defend against it, or simply understand the dynamics at play, this book is a must-read. Get ready to master the art of ultimate control.

from ₱583.20

Out of stock

Measure What Matters: OKRs - The Simple Idea that Drives 10x Growth
John Doerr, Larry Page

Measure What Matters: OKRs - The Simple Idea that Drives 10x Growth

from ₱539.55

This book is recommended for managers who want to improve their decision-making abilities. It provides proven strategies for measuring progress and staying focused on priorities to help organizations achieve their goals. Through real-life examples, the author highlights the importance of having defined objectives and key results in driving business growth.

from ₱539.55

Out of stock

How We Choose - Thryft
Sheena Iyengar

How We Choose

from ₱251.10

"How We Choose" offers readers an engaging and insightful look at the complex world of human decision-making. Sheena Iyengar brilliantly explores the psychology of choice, examining how our personal biases, cultural backgrounds, and other factors influence the decisions we make. Through numerous examples and thought-provoking anecdotes, readers will gain a new understanding of how and why we make the choices we do. This book is an excellent choice for anyone interested in learning more about their own decision-making process and the biases that affect us all.

from ₱251.10

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The Total Money Makeover: Classic Edition : A Proven Plan for Financial Fitness - Thryft
Dave Ramsey

The Total Money Makeover: Classic Edition : A Proven Plan for Financial Fitness

from ₱320.85

This book is for anyone who is ready to transform their relationship with money and take control of their finances. Dave Ramsey's Total Money Makeover offers practical, no-nonsense advice that has already helped millions of people. With step-by-step guidance, it provides a proven plan to pay off debt, break bad money habits, and secure a healthy financial future. It cuts through the noise of get-rich-quick schemes and offers realistic principles for long-term financial success. If you're tired of false promises and want a financial reset, this book is a must-read.

from ₱320.85

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Finding My Virginity : The New Autobiography - Thryft
Richard Branson

Finding My Virginity : The New Autobiography

from ₱588.60

Recommended for aspiring entrepreneurs looking for inspiration and insights into building a successful global brand. Sir Richard Branson shares his personal and intimate thoughts on how he built the Virgin empire, his strategies, dreams, challenges, and adventures. He gives insights into how he balances his family life while running multiple companies. This book is an excellent resource for entrepreneurs, business enthusiasts, and anyone curious about the mind and personality of a successful entrepreneur.

from ₱588.60

Out of stock

It's Not About Me Teen Edition - Thryft
Max Lucado

It's Not About Me Teen Edition

from ₱85.95 Save up to 26%

"It's Not About Me Teen Edition" is a great read for teenagers struggling with selfishness and wanting to find true happiness. Max Lucado delivers a powerful message that challenges readers to shift their focus from themselves to God, leading to a more fulfilling life. Lucado's guidance is relatable and practical, making this book a must-read for any teenager seeking to live a life of purpose.

from ₱85.95 Save up to 26%

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
New
Mark Manson

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

from ₱490.05

Recommendation: - You know those self-help books that tell you to think positive all the time? Well, this book is the complete opposite. It's like a breath of fresh air, giving you permission to let go of the pressure to be perfect and to stop caring about things that don't truly matter. With its blunt honesty, humorous anecdotes, and unconventional advice, "The Subtle Art of Not Giving a F**k" will challenge your beliefs and push you to confront your fears. It's a wake-up call to live life on your own terms and find true satisfaction by embracing your flaws and accepting the chaotic reality of the world. So if you're tired of self-help clichés and ready for a brutally honest reality check, this book is for you.

from ₱490.05

Out of stock

Follow Your Heart: Finding a Purpose in Your Life and Work
Andrew Matthews

Follow Your Heart: Finding a Purpose in Your Life and Work

₱440.55 from ₱391.05 Save 11%

This book is a must-read for anyone feeling lost or seeking clarity in life. With its practical and relatable insights, it helps you understand the importance of following your heart and finding your true purpose. Through engaging stories and valuable life lessons, it demystifies the concepts of happiness and success, and guides you on a path towards a fulfilling and purposeful life. With its easy-to-read format and concise content, it offers practical advice on how to think positively, create abundance, and avoid the pitfalls of negativity. Get ready to be inspired and motivated to follow your heart and create a life that truly aligns with who you are.

₱440.55 from ₱391.05 Save 11%

Out of stock

This Modern Love - Thryft
Will Darbyshire

This Modern Love

from ₱441.45

This could be a good read for someone who enjoys reading about different perspectives on love and relationships. The book is unique in that it features a crowd-sourced compilation of personal stories, poems, and art work. Reviews often mention the book's relatable, honest, and emotional content, which provides readers with a sense of comfort and reassurance that they are not alone in their experiences with love and heartbreak.

from ₱441.45

Out of stock

Rising Strong - Thryft
Brené Brown

Rising Strong

from ₱415.80

A powerful new book from Brené Brown, the international bestselling author of Daring Greatly, on how to have the courage to embrace fear, failure and vulnerability to create a life you love.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and rising strong, our clearest path to deeper meaning, wisdom and hope.

from ₱415.80

Out of stock

The Daniel Plan : 40 Days to a Healthier Life - Thryft
Rick Warren, Daniel G. Amen, Mark Hyman

The Daniel Plan : 40 Days to a Healthier Life

from ₱603.00

This book could be a good read for someone who wants to improve their health while also deepening their faith. The Daniel Plan offers a unique approach that combines faith, fitness, food, focus, and friends to bring about lasting and transformative change. It is not just another diet book or exercise program; it is a comprehensive guide that addresses both physical and spiritual well-being. By following the principles outlined in the book, readers can expect to experience a holistic transformation that will not only improve their health but also bring them closer to God. This book is for those who are looking for a sustainable and life-changing journey to better health.

from ₱603.00

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Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace - Thryft
Richard C. Schwartz, Gabrielle Bernstein

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

from ₱561.15

If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can—and Gabrielle Bernstein will show you the way. Gabby has long been loved by her readers as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. You’ll learn:• Why most people feel stuck in patterns that make them unhappy—and what to do about it• 9 transformational, yet untapped, techniques for serenity and genuine happiness—from techniques for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma• The mindset shift that can do more for you than decades of personal work• How to go into the places that scare you—and come away freer than ever before “This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.”

from ₱561.15

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The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally - Thryft
Nina Teicholz, Jason Fung

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

₱503.55 from ₱352.35 Save up to 30%

The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.

₱503.55 from ₱352.35 Save up to 30%

Out of stock

Us: Getting Past You and Me to Build a More Loving Relationship - Thryft
Terrence Real, Bruce Springsteen

Us: Getting Past You and Me to Build a More Loving Relationship

from ₱637.20

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage “This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goopONE OF THE BEST BOOKS OF THE The Wall Street JournalNot much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important. At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating repetitive fights that go nowhere, or a distant relationship in which partners end up living “alone together.” With deft insight, humor, and charm, Real guides you to transform your relationship into one that’s based on compassion, collaboration, and closeness. Us is a groundbreaking guide to a new science-backed skillset—one that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. With a novelist’s flair, Real shares the stories of couples whose relationships have been saved by these skills and pans out to the culture that reinforces our dysfunction. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” With Us, your true relationship can begin.

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The Book of Questions - Thryft
Gregory Stock

The Book of Questions

₱440.55 from ₱242.55 Save up to 46%

Imagine you're at a gathering, where each conversation zigzags from hilarious hypotheticals to moral dilemmas, leaving everyone more connected and contemplatively amused. That's the joy "The Book of Questions" brings. It's not just a book; it's a social experiment and a mirror, perfect for those who relish deeper connections and self-discovery.

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Extreme You Step Up, Stand Out, Kick Ass, Repeat - Thryft
Sarah Robb O'Hagan

Extreme You Step Up, Stand Out, Kick Ass, Repeat

₱440.55 from ₱242.55 Save up to 45%

"Extreme You" is like a coach in book form, nudging you to push beyond your boundaries and embrace your unique potential. It's great for anyone who feels they've hit a plateau or struggles to stand out in their career or personal life. Sarah Robb O'Hagan's journey and insights show that a blend of hard work, authenticity, and a willingness to fail can lead to exceptional achievements. If you're ready for a push to become your most extraordinary self, this book could be the spark that ignites your transformation.

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The Organized Mind : Thinking Straight in the Age of Information Overload - Thryft
New
Daniel J. Levitin

The Organized Mind: Thinking Straight in the Age of Information Overload

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New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details.The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up.But somehow some people become quite accomplished at managing information flow. In The Organized Mind, Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel—and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time.With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives. This Is Your Brain on Music showed how to better play and appreciate music through an understanding of how the brain works. The Organized Mind shows how to navigate the churning flood of information in the twenty-first century with the same neuroscientific perspective.


Author: Daniel J. Levitin
Format: Soft cover
Number of Pages: 528
Publisher: Penguin
Publication Date: 2015

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The Power of Habit : Why We Do What We Do in Life and Business - Thryft
Charles Duhigg

The Power of Habit : Why We Do What We Do in Life and Business

from ₱409.05

Recommended for individuals seeking to learn about the science of habit-formation and its effects on personal and business growth. Users will appreciate the in-depth exploration and analysis of how habits work in our daily lives and how we can modify them to our benefit, making this an essential read for anyone looking to improve themselves or their business.

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Who Moved My Cheese - Thryft
Spencer Johnson, Kenneth Blanchard

Who Moved My Cheese

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Are you someone who struggles with unexpected changes in life? Do you find it difficult to adapt and move forward? "Who Moved My Cheese" is the perfect book for you. It tells the amusing and enlightening story of four characters who face unexpected change in their search for cheese. Through their experiences, you'll learn how to anticipate, adapt to, and enjoy change, ultimately finding success and less stress in your work and life. This book is a quick read but holds unique insights that will last a lifetime. Give it a try and embark on a journey of personal growth and resilience.

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Skin in the Game : Hidden Asymmetries in Daily Life - Thryft
Nassim Nicholas Taleb

Skin in the Game : Hidden Asymmetries in Daily Life

from ₱452.25

Reasons to read: - Skin in the Game challenges conventional beliefs about risk, reward, politics, religion, and finance, offering a fresh perspective on these topics. - Nassim Nicholas Taleb presents a complex worldview that applies to all aspects of our lives, driving history and shaping our decisions. - Through philosophical tales and practical stories, this book provides a unique understanding of the concept of "skin in the game" and its application in daily life. - If you're seeking unconventional wisdom and a thought-provoking read, Skin in the Game is an excellent choice.

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Bittersweet: How Sorrow and Longing Make Us Whole
New
Cain Susan

Bittersweet: How Sorrow and Longing Make Us Whole

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If you've ever felt that your struggles with loss and sorrow were a solitary journey, Susan Cain's "Bittersweet" offers a resonating voice that not only validates but also celebrates these often-suppressed feelings. Cain weaves personal anecdotes with a broader cultural and psychological perspective, illustrating how mourning and melancholy can foster deep personal growth and lead to a richer, more authentic existence. This book might just transform how you perceive your most poignant emotions.

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Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.