Why Do I Feel Guilty When I've Done Nothing Wrong?
Regular price
₱391.05
₱242.55
38% off
- Unit price
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38% off
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Overcoming guilt and shame for mental health.
"Why Do I Feel Guilty When I've Done Nothing Wrong?" could be a good read for anyone who struggles with feelings of guilt and shame. The book offers valuable advice on how to overcome these negative emotions and improve mental health. One of the most unique and distinctive features of the book is its identification of four types of guilt and shame, which allows readers to gain a deeper understanding of these emotions and how they manifest in their lives. Overall, readers will find this book to be a practical and insightful guide to overcoming guilt and shame in order to lead a happier, more fulfilling life.
Why Do I Feel Guilty When I've Done Nothing Wrong?
Regular price
₱391.05
₱242.55
38% off
- Unit price
- / per
38% off
20% off
20% off
ISBN: 9780840777447
Authors:
Ty C. Colbert
Publisher: Thomas Nelson Inc
Date of Publication: 1993-01-01
Format: Paperback
Goodreads rating: 3.5
(rated by 2 readers)
Description
Colbert makes a clear distinction between the concepts of guilt and shame and explains how each affects our mental health and behavior for better or worse. Contains master worksheets to help the reader decipher and remove unhealthy guilt and shame and shows how to modify behavior to eliminate true guilt, recognize and avoid false guilt, and minimize shame to reclaim "lost" selfhood.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Overcoming guilt and shame for mental health.
"Why Do I Feel Guilty When I've Done Nothing Wrong?" could be a good read for anyone who struggles with feelings of guilt and shame. The book offers valuable advice on how to overcome these negative emotions and improve mental health. One of the most unique and distinctive features of the book is its identification of four types of guilt and shame, which allows readers to gain a deeper understanding of these emotions and how they manifest in their lives. Overall, readers will find this book to be a practical and insightful guide to overcoming guilt and shame in order to lead a happier, more fulfilling life.
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