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Biographies & Memoirs

Explore the stories of remarkable lives in our Biographies & Memoirs section at Thryft. Discover firsthand accounts of influential figures and captivating memoirs that'll inspire and educate. Our collection is carefully curated to ensure you find the perfect narrative to delve into.

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Parts - Thryft
Dominic Pimenta

Parts

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If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!

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Living With a SEAL: 31 Days Training With the Toughest Man on the Planet - Thryft
Jesse Itzler

Living With a SEAL: 31 Days Training With the Toughest Man on the Planet

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Imagine waking up every day to a challenge that pushes your limits, physically and mentally. 'Living With a SEAL' will captivate you with its unique blend of humor and grit, as Jesse Itzler takes us through a roller-coaster experience of living with an elite warrior. It's not just about fitness; it's a tale of friendship and breaking out from life's autopilot. If you've ever craved an adventure that also serves life lessons, this book might just be the push you need.

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The Spirit Catches You and You Fall Down - Thryft
Anne Fadiman

The Spirit Catches You and You Fall Down

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"The Spirit Catches You and You Fall Down" is a profound exploration into the clash between two worlds - the Hmong culture's deeply rooted traditions and the stark rationality of Western medicine. Understanding this book could open your eyes to the complexities of cultural assimilation and the often overlooked nuances in healthcare. It's a must-read if you're interested in the ways in which cultural differences impact lives in very real, tangible ways.

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Hidden Genius: The Secret Ways of Thinking That Power the World's Most Successful People
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Polina Marinova Pompliano

Hidden Genius: The Secret Ways of Thinking That Power the World's Most Successful People

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"Hidden Genius" delves into the mental frameworks that set successful individuals apart. If you're curious about how influential thinkers and innovators approach challenges and spark creativity, this book offers a window into their cognitive processes. It could change the way you confront your own obstacles and inspire you to adopt winning strategies in your personal and professional life.

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Duty of Care - Thryft
Dominic Pimenta

Duty of Care

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"Duty of Care" serves as an intimate journey through the eyes of a doctor entrenched in the battle against COVID-19. Its raw portrayal of the pandemic's early days captures the tension, the humanity, and the unyielding spirit of healthcare workers. Reading it may offer you a deeper appreciation for the bravery and challenges faced by those at the frontline, with the added bonus that the book's royalties support healthcare heroes.

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Tiger - A Biography Of Tiger Woods - Thryft
John Strege

Tiger - A Biography Of Tiger Woods

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Dive into "Tiger" if you're intrigued by the man behind the myth. John Strege offers a rare glimpse into Tiger Woods' exceptional journey, providing context to the triumphs and trials that shaped this golf icon. It's more than the strokes on the field; it's about the relentless pursuit of greatness amidst intense public scrutiny. This read is your personal caddy to understanding Tiger's legacy.

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杏林趣事 - Thryft
匿名

杏林趣事

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If you're drawn to the mysteries of medicine and enjoy exploring cultural nuances, "杏林趣事" offers a unique blend that might pique your interest. This collection of engaging stories provides a glimpse into medical practice from an Asian perspective, weaving an intricate tapestry of experiences that could both inform and entertain. It's a rare find for curious minds fascinated by healthcare and storytelling.

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Little Book of Big Ideas: Medicine - Thryft
Susan Aldridge

Little Book of Big Ideas: Medicine

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If you're fascinated by how medical knowledge has evolved, this gem weaves a historical tapestry, from Hippocrates to modern pioneers. It's an enlightening read that reveals how past insights and milestones in medicine shape current practices and ethical debates. Arm yourself with this overview, and you might just become the go-to person for medical history in your circle.

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50/50 Secrets I Learned Running 50 Marathons in 50 Days - And How You Too Can Achieve Super Endurance! - Thryft
Dean Karnazes

50/50 Secrets I Learned Running 50 Marathons in 50 Days - And How You Too Can Achieve Super Endurance!

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If you're fascinated by the sheer limits of human endurance or looking for inspiration to kick-start your own fitness journey, "50/50" by Dean Karnazes might just be your next must-read. Dean's storytelling will immerse you in his extraordinary challenge while providing actionable advice. It's a tale that exemplifies resilience and dedication, perfect for athletes and dreamers alike, looking to push boundaries and discover what truly lies within their capabilities.

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Quotable Tiger - Thryft
Tiger Woods, Rich Skyzinski

Quotable Tiger

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If you're intrigued by the allure of golf's modern legends, "Quotable Tiger" might just be the literary equivalent of a hole in one for you. This book is a collection of Tiger Woods' most thoughtful and provocative sayings, giving you a glimpse into the mind of a sports icon at a pivotal time in his career. It’s a concise window into the poise and mindset that propelled Woods to greatness, making it a timeless piece for sports enthusiasts and admirers of Woods' unwavering determination.

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Fred Couples - Thryft
Jim Nantz, Paul Marchand, Kathlene Bissell

Fred Couples

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If you're into the elegance and spirit of golf, Fred Couples' journey is as smooth as his famed swing. This biography captures not just the man's skill on the greens but also his magnetic appeal. It's a peek at humanizing a sports icon, a must-read that feels like a walk on the course with a golfing legend.

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Virus Hunting: AIDS, Cancer, and the Human Retrovirus - A Story of Scientific Discovery - Thryft
Robert C. Gallo

Virus Hunting: AIDS, Cancer, and the Human Retrovirus - A Story of Scientific Discovery

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If you've ever been intrigued by the detective work behind scientific breakthroughs, this book offers a profound look. Gallo's firsthand account weaves personal narrative with the excitement of unraveling the mysteries behind AIDS and cancer, making it a compelling read for anyone interested in the human stories within science.

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Hanging by a Thread: My Toughest Missions as a Helicopter Rescue Doctor - Thryft

Hanging by a Thread: My Toughest Missions as a Helicopter Rescue Doctor

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This book is perfect for adrenaline junkies who crave suspense and excitement. Emmanuel Cauchy takes you on a heart-stopping journey as a helicopter rescue doctor, sharing his most challenging missions. Prepare to be gripped by the intense fear and exhilaration as Cauchy and his team navigate dangerous conditions to save lives. With vivid descriptions and a profound sense of the fragility of life, this memoir will leave you in awe of the incredible work done by rescue professionals.

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Doctors: The Biography of Medicine
Sherwin B. Nuland

Doctors: The Biography of Medicine

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This book is a must-read for anyone interested in the history of medicine, as it beautifully captures the key moments, theories and significant advancements in the field, through the lives of those who dedicated their lives to healing and research. Sherwin B. Nuland's style and expertise shines through in this compelling biographical masterpiece.

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Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

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If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.

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Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road - Thryft
Dimity McDowell

Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road

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This book would be a good read for someone who is looking for inspiration and motivation in their running journey. The book beautifully captures the stories of women who have overcome personal obstacles and found strength and empowerment through running. It emphasizes the importance of community, friendship, and setting goals. Whether you are a seasoned runner or just starting out, this book will encourage you to push yourself, believe in your abilities, and run like a mother.

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Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour - Thryft
John Strege

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour

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This book is a hole in one if you've always been curious about what it's truly like for those competing on the PGA Tour. John Strege offers an all-access pass to the intriguing blend of glitz, stress, and mental games that characterize a professional golfer's week. From private jokes to pressure-cooker moments, 'Tournament Week' reveals the often unseen realities of tournament golf, promising a read that's as close as you can get to actually being there.

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Baby ER: The Heroic Doctors and Nurses Who Perform Medicine's Tiniest Miracles - Thryft
Edward Humes

Baby ER: The Heroic Doctors and Nurses Who Perform Medicine's Tiniest Miracles

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If you find yourself drawn to medical miracles and the intense, emotional rollercoaster of a hospital's neonatal ICU, "Baby ER" delivers an unfiltered glimpse. It's a testament to the tenacity of life and the medical professionals who work tirelessly to nurture it. This book could resonate deeply with your appreciation for human resilience and the intricacy of neonatal care.

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14 Minutes - Thryft
Alberto Salazar, John Brant

14 Minutes

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"14 Minutes" isn't just a book for sports enthusiasts; it's a profound dive into the resilience of the human spirit, showcased through the extraordinary life of Alberto Salazar. From the depth of his near-death experience to the peaks of marathon victories, this memoir will inspire you with the power of determination and the surprising influence of faith in overcoming life’s greatest challenges. Whether you're a runner or not, Salazar's story is a testament to survival and comeback that can motivate anyone facing their own hurdles.

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Pox : Genius, Madness, And The Mysteries Of Syphilis - Thryft
Deborah Hayden

Pox : Genius, Madness, And The Mysteries Of Syphilis

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Imagine looking at history's luminaries through a new lens – that's "Pox" for you. Hayden intricately weaves the untold impacts of syphilis on brilliant minds. Not only does it offer fresh biographical insights, but it also challenges how we interpret their legacies. The mix of scandal, health, and genius might just redefine your view of the past.

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Playing Through: Straight Talk on Hard Work, Big Dreams, and Adventures with Tiger - Thryft
Earl Woods

Playing Through: Straight Talk on Hard Work, Big Dreams, and Adventures with Tiger

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If you're intrigued by the human stories behind athletic greatness, "Playing Through" is quite the intimate encounter. Imagine sitting with Earl Woods as he reveals the personal trials, triumphs, and profound parental strategies that shaped Tiger Woods, all told with unflinching honesty. This isn't just another sports biography; it's a heartfelt narrative of ambition, adversity, and the intricate family ties that underpin a legend's rise to fame.

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Barbara K. Lipska

The Neuroscientist Who Lost Her Mind : A Memoir of Madness and Recovery

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'Oliver Sacks-meets-When Breath Becomes Air ... Barbara Lipska's remarkable story illuminates the many mysteries of our fragile yet resilient brains.' LISA GENOVA, bestselling author of Still Alice and Every Note PlayedAll we think, feel and dream, how we move, if we move, everything that makes us who we are, comes from the brain. We are the brain. So what happens when the brain fails? What happens when we lose our mind?In January 2015 renowned neuroscientist Barbara Lipska's melanoma spread to her brain. It was, in effect, a death sentence. She had surgery, radiation treatments and entered an immunotherapy clinical trial. And then her brain started to play tricks on her. The expert on mental illness - who had spent a career trying to work out how the brain operates and what happens when it fails - experienced what it is like to go mad.She began to exhibit paranoia and schizophrenia-like symptoms. She became disinhibited, completely unaware of her inappropriate behaviour. She got lost driving home from work, a journey she did every day. She couldn't remember things that had just happened to her. Small details like what she was having for breakfast became an obsession, but she ignored the fact that she was about to die. And she remembers every moment with absolute clarity.Weaving the science of the mind and the biology of the brain into her deeply personal story, this is the dramatic account of Dr Lipska's own brilliant brain gone awry.

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Tracy Kidder

Mountains Beyond Mountains

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At the center of Mountains Beyond Mountains stands Paul Farmer. Doctor, Harvard professor, renowned infectious-disease specialist, anthropologist, the recipient of a MacArthur "genius" grant, world-class Robin Hood, Farmer was brought up in a bus and on a boat, and in medical school found his life’s calling: to diagnose and cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most.Mountains Beyond Mountains takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes minds and practices through his dedication to the philosophy that "the only real nation is humanity"—a philosophy that is embodied in the small public charity he founded, Partners in Health. He enlists the help of the Gates Foundation, George Soros, the U.N.’s World Health Organization, and others in his quest to cure the world. At the heart of this book is the example of a life based on hope, and on an understanding of the truth of the Haitian proverb "Beyond mountains there are mountains": as you solve one problem, another problem presents itself, and so you go on and try to solve that one too.

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Siddhartha Mukherjee

The Emperor of All Maladies

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A Biography of CancerIn The Emperor of All Maladies, Siddhartha Mukherjee, doctor, researcher and award-winning science writer, examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with – and perished from – for more than five thousand years.The story of cancer is a story of human ingenuity, resilience and perseverance, but also of hubris, arrogance and misperception, all leveraged against a disease that, just three decades ago, was thought to be easily vanquished in an all-out ‘war against cancer’. Mukherjee recounts centuries of discoveries, setbacks, victories and deaths, told through the eyes of predecessors and peers, training their wits against an infinitely resourceful adversary.From the Persian Queen Atossa, whose Greek slave cut off her malignant breast, to the nineteeth-century recipient of primitive radiation and chemotherapy and Mukherjee’s own leukemia patient, Carla, The Emperor of All Maladies is about the people who have soldiered through toxic, bruising, and draining regimes to survive and to increase the store of human knowledge.Riveting and magesterial, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments and a brilliant new perspective on the way doctors, scientists, philosophers and lay people have observed and understood the human body for millennia.(front flap)

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Martinus Evans

Slow AF Run Club - The Ultimate Guide For Anyone Who Wants To Run

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This book is a game-changer for those who have felt excluded from the running community due to their size, athletic ability, or health issues. Martinus Evans, a marathon runner himself, understands the struggles and doubts that come with being a non-traditional runner. With specialized advice, humor, and personal anecdotes, he encourages readers to embrace their bodies and start running for the sheer joy of it. The Slow AF Run Club is a practical and empowering guide for anyone who wants to run, showcasing that running is for everyone, regardless of their shape or size.

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Novak Đoković

Serve To Win : The 14-Day Gluten-free Plan for Physical and Mental Excellence

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This book could be a good read for people who are interested in improving their health and fitness. Novak Djokovic's success story after adopting a gluten-free diet is thoroughly explained, with weekly menus and easy-to-prepare recipes provided. The book offers a unique approach to achieving excellent physical and mental health, focusing on dietary changes. Readers have raved about the positive impact the book has had on their lives and some have even described it as life-changing and a must-read for anyone interested in healthy eating.

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Christopher McDougall

Born to Run : The hidden tribe, the ultra-runners, and the greatest race the world has never seen

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Born to Run is an epic adventure that begins with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets out to find Mexico's Tarahumara Indians, the world's greatest distance runners, who can go for hundreds of miles without rest while enjoying every minute of it.Running without trainers is now big news, but the Tarahumara have been doing it for centuries and reaping the benefits. McDougall tests the idea by taking us from cutting-edge Harvard science labs to the peaks and valleys where growing numbers of ultra-runners are pushing themselves to the limit. And he finds his own inner ultra-athlete when he pits himself against the tribe, who run virtually barefoot, iin a breath-taking fifty-mile race through Mexico's Copper Canyons.A thinking exploration of mankind's most ancient pursuit, Born to Run will make you realize that the secret to happiness could be right at your feet.

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Scott Stossel

My Age of Anxiety : Fear, Hope, Dread, and the Search for Peace of Mind

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My Age of Anxiety could be a good read for individuals struggling with anxiety. Scott Stossel does a fantastic job of demystifying the condition, offering a riveting journey to wellness. He explores the biological, cultural, and environmental factors that contribute to anxiety, offering great insight into how to manage and control it. Stossel also shares his personal struggles and history of famous individuals who also suffered from anxiety, making this book relatable and inspirational.

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Siddhartha Mukherjee

The Emperor of All Maladies

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The Emperor of All Maladies is an insightful read that sheds light on the history of cancer and the pursuit of defeating it. The book provides the reader with a comprehensive understanding of the disease through the ages, and its continued impact on communities. The book also offers an in-depth look at the heroism of cancer patients and their drive to survive and thrive despite challenges. Ideal for readers interested in the history of medicine, and those who seek inspiration from life-affirming stories.

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Anne Boyer

The Undying : A Meditation on Modern Illness

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The Undying could be a good read for anyone seeking a deeply personal and thought-provoking exploration of illness and the modern healthcare system. Anne Boyer's memoir delves into the complexities of her own battle with cancer, while also examining societal and cultural attitudes towards illness. It offers a unique perspective on the challenges faced by those living with illness and serves as a powerful critique of the healthcare industry.

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Steve Friedman, Scott Jurek

Eat and Run : My Unlikely Journey to Ultramarathon Greatness

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“In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot, author of The Runner’s Guide to the Meaning of LifeFor nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run .In Eat and Run , Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes— Eat and Run will motivate readers and expand their food horizons.“Jurek’s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible.”— Denver Post“A shockingly honest, revealing, and inspiring memoir.”— Trail Runner

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Bonnie Tsui

Why We Swim

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"Why We Swim" is an engaging non-fiction book that explores the aspects of the human relationship with water through swimming. The author takes the reader through different real-life swimming experiences from around the world and beautifully captures how the allure of water transcends culture and geography. If you are a water lover or want to appreciate the magic of swimming, this book would be an enriching read.

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Atul Gawande

Being Mortal : Medicine and What Matters in the End

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Recommendation: - Being Mortal is a thought-provoking book that delves into the often overlooked topic of end-of-life care. Atul Gawande, a practicing surgeon, challenges the medical profession's focus on treatment and presents a compelling argument for prioritizing patients' quality of life. Through captivating storytelling and insightful research, Gawande offers alternative models of care that prioritize dignity and fulfillment in one's final days. This book is a must-read for anyone seeking a profound understanding of the human experience and the importance of compassionate end-of-life care.

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Adharanand Finn

Running with the Kenyans : Discovering the secrets of the fastest people on earth

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Completely satisfying, as well-paced and exhilarating as a good run."--"The Boston Globe" Whether running is your recreation or your religion, Adharanand Finn's incredible journey to the elite training camps of Kenya will captivate and inspire you, as he ventures to uncover the secrets of the fastest people on earth. Finn's mesmerizing quest combines a fresh look at barefoot running, practical advice on the sport, and the fulfillment of a lifelong dream: to run with his heroes. Uprooting his family of five, Finn traveled to a small, chaotic town in the Rift Valley province of Kenya--a mecca for long-distance runners, thanks to its high altitude, endless paths, and some of the top training schools in the world. There Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren, and meet a cast of unforgettable characters. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running--and about life. With a new Afterword by the author "Not everyone gets to heaven in their lifetime. Adharanand Finn tried to run there, and succeeded. "Running with the Kenyans" is a great read."--Bernd Heinrich, author of "Why We Run" "Part scientific study, travel memoir, and tale of self-discovery, Finn's journey makes for a smart and entertaining read."--"Publishers Weekly" "A hymn to the spirit, to the heartbreaking beauty of tenacity, to the joy of movement.""--The Plain Dealer

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Anne Boyer

The Undying : A Meditation on Modern Illness

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The Undying is an illuminating exploration of sickness, mortality, and the gendered politics of illness. Through her own experience with cancer, Boyer provides a raw and honest account of the physical and emotional toll of illness on the human body and psyche. She deftly weaves together memoir, criticism, and cultural analysis to offer a nuanced perspective on the cancer industry, quackery, and the pervasive myths surrounding cancer. The Undying is a powerful reminder of the universality of illness and the importance of empathy and understanding in the face of suffering.

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Sally Jenkins, Lance Armstrong

It's Not about the Bike: My Journey Back to Life

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This book could be a good read for individuals who are facing adversity and need inspiration to overcome it. It is a deeply personal memoir of Lance Armstrong’s journey through cancer and how he emerged victorious. The book captures the essence of how the human spirit can overcome any obstacle and make one triumphant. The book’s most unique and distinctive feature is its inspiring and uplifting storyline that can motivate readers to never give up.

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Michelle Hamilton, Deena Kastor

Let Your Mind Run : A Memoir of Thinking My Way to Victory

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From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a vividly inspirational memoir on using positive psychology and brain science to achieve unparalleled athletic success The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent--it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder, will reveal how she incorporated the benefits of positive psychology into her already-dedicated running practice, setting her on a course to conquer women's distance running. Blending both narrative running insights and deep-dive brain science, this book will appeal to and motivate steadfast athletes, determined runners, and tough-as-nails coaches, and beyond. This memoir, written by perhaps the most famous American woman active in the competitive world of distance running, will appeal to the pragmatic athletic population, and jointly to fans of engaging sports narratives, inspirational memoirs, and uplifiting biographies.

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Rich Roll

Finding Ultra, Revised and Updated Edition : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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Finding Ultra would be a great read for individuals who are interested in athletic transformations and those who are going through a midlife crisis. The book provides insight into Rich Roll's journey from an out of shape individual to an ultraman endurance athlete through a plant-based lifestyle and daily training. Reviewed as inspiring and a motivational read urging people to embark on their own journey of self-discovery.

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Marshall Ulrich

Running On Empty : An Ultramarathoner's Story of Love, Loss and a Record Setting Run Across America

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Running On Empty could be a good read for someone who is interested in long-distance running or for those looking to find inspiration in overcoming emotional and physical obstacles. This book is a gripping and emotional journey of an ultramarathon runner, highlighting the grueling reality of being an endurance athlete and the human struggles that often come with it. Ulrich's personal story of grief and healing adds a relatable, emotional aspect to the book, making it a must-read for anyone looking to push their limits.

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Sally Jenkins, Lance Armstrong

It's Not about the Bike : My Journey Back to Life

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Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.

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Siddhartha Mukherjee

The Emperor of All Maladies

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The Emperor of All Maladies is a highly recommended read for those interested in the history and human experience of cancer. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, all framed within the story of the people who have lived with and battled the disease. The book offers hope for the future of cancer treatment while also acknowledging the hubris that has led medical professionals to underestimate the challenges of conquering this disease.

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Atul Gawande

Better : A Surgeon's Notes on Performance

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This book would be a good read for anyone interested in the behind-the-scenes world of medicine. Atul Gawande's vivid stories and brutally honest insights provide a unique perspective on the struggles and triumphs of doctors striving for excellence. From battlefield surgical tents to malpractice courtrooms, this book uncovers the hidden challenges that medical professionals face and offers a blueprint for success that can be applied by anyone seeking to improve their performance in any field.

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Jonathan Safran Foer

Eating Animals

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Brilliantly synthesizing philosophy, literature, science, memoir and his own detective work, "Eating Animals" explores the many fictions we use to justify our eating habits--from folklore to pop culture to family traditions and national myth--and how such tales can lull us into a brutal forgetting.

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Rich Froning, Dave Castro, David Thomas

First

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Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In First , readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

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Steve Friedman, Scott Jurek

Eat And Run - My Unlikely Journey To Ultramarathon Greatness

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Eat and Run could be a good read for someone who is interested in long-distance running and veganism. The book details the journey of ultrarunner Scott Jurek, who has won some of the world's most grueling races, and his adoption of a vegan lifestyle. The book is an inspiring tale of determination, perseverance, and the power of a plant-based diet.

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Atul Gawande

Being Mortal : Illness, Medicine and What Matters in the End

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Never before has aging been such an important topic. For, even as medical advances push the boundaries of survival further each year, we have become profoundly detached from the reality of being mortal.Here, Atul Gawande outlines a story that crosses the globe, as he explores the modern experience of mortality - what it's like to get old and die, how medicine has changed this and how it hasn't, where our ideas about death have gone wrong.The systems that we have put in place to manage our mortality are manifestly failing; but, as Gawande reveals, it doesn't have to be this way. The ultimate goal, after all, is not a good death, but a good life - all the way to the very end.--back cover

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Matt Long, Charles Butler

The Long Run : A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

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The Long Run is a must-read for those looking for an uplifting story of perseverance and triumph over adversity. Matt Long’s determination to recover from a debilitating injury and compete in the New York City Marathon is incredibly inspiring. The book provides an honest and raw insight into the psychological and physical challenges he faced, and his love for running as a means of recovery is heartwarming. The Long Run is perfect for anyone looking for a story of hope and resilience.

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Atul Gawande

Being Mortal : Medicine and What Matters in the End

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Named a Best Book of the Year by The Washington Post , The New York Times Book Review , NPR, and Chicago Tribune, now in paperback with a new reading group guideMedicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.Through eye-opening research and gripping stories of his own patients and family, Gawande reveals the suffering this dynamic has produced. Nursing homes, devoted above all to safety, battle with residents over the food they are allowed to eat and the choices they are allowed to make. Doctors, uncomfortable discussing patients' anxieties about death, fall back on false hopes and treatments that are actually shortening lives instead of improving them.In his bestselling books, Atul Gawande, a practicing surgeon, has fearlessly revealed the struggles of his profession. Here he examines its ultimate limitations and failures―in his own practices as well as others'―as life draws to a close. Riveting, honest, and humane, Being Mortal shows how the ultimate goal is not a good death but a good life―all the way to the very end.

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Siddhartha Mukherjee

The Emperor of All Maladies: A Biography of Cancer

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The Emperor of All Maladies is a magnificent, profoundly humane "biography" of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence.The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely , resourceful adversary.Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that offers hope and clarity to those seeking to demystify cancer.--back cover

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Christopher McDougall

Born to Run : A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

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An epic adventure that began with one simple question: Why does my foot hurt?Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury.In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.--back cover

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Dive Into Real-Life Stories

Biographies and memoirs offer unparalleled insights into the lives and minds of individuals who've shaped our world. Be it political icons, celebrities, or unsung heroes, Thryft brings you a rich assortment of stories that reveal extraordinary experiences and life lessons. Embark on a journey through time as you explore the personal tales that have influenced history and culture.