The Art of Happiness at Work

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Finding peace and strength in workplace happiness.

If your daily grind feels soul-sucking, this book might just be the breath of fresh air you need. Imagine you're having a heart-to-heart with the Dalai Lama about how to find joy in the 9-5 hustle. This isn't your typical self-help rhetoric; it's about reshaping your outlook on work through a blend of psychology with Buddhist principles, breathing life into your career or just your day job.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Art of Happiness at Work

Regular price ₱440.55
Unit price
per
ISBN: 9781594480546
Date of Publication: 2004-09-07
Format: Paperback
Goodreads rating: 3.94
(rated by 2230 readers)

Description

From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work—whether it's in the home or at an office—is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.
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Finding peace and strength in workplace happiness.

If your daily grind feels soul-sucking, this book might just be the breath of fresh air you need. Imagine you're having a heart-to-heart with the Dalai Lama about how to find joy in the 9-5 hustle. This isn't your typical self-help rhetoric; it's about reshaping your outlook on work through a blend of psychology with Buddhist principles, breathing life into your career or just your day job.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.