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New

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

by Arthur De Vany
₱490.05
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

Ancestral diet blueprint for modern health rejuvenation.

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

by Arthur De Vany
₱490.05
ISBN: 9780091929572
Authors: Arthur De Vany
Publisher: Vermilion
Date of Publication: 2011-01-01
Format: Paperback
Related Collections: Science, Philosophy, Personal Development, Food & Drink
Related Topics: Cooking, Health, Personal Development, Food
Goodreads rating: 3.89
(rated by 652 readers)

Description

The simple way to lose weight, look younger and feel healthier. The New Evolution Diet is Professor Arthur de Vany's astonishing lifestyle programme which looks to our ancestors' lifestyle of eating a lot and moving little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can achieve optimum health by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can shed pounds in a matter of weeks, say goodbye to endless exercise, beat diabetes and prevent heart disease, look younger and prevent premature ageing, and increase your sex drive.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Ancestral diet blueprint for modern health rejuvenation.

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.