Food & Drink
Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.
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Steve Friedman, Scott Jurek|
Mariner
Books
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
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Goodreads rating: 4.02
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If you're seeking inspiration to push your own limits or curious about how a world-class athlete fuels their body with a vegan lifestyle, "Eat and Run" offers that and more. Scott Jurek's candid storytelling takes you through his personal challenges and triumphs, making it more than a book about running—it's a testament to the resilience of the human spirit and body when fueled by determination and thoughtful nutrition.
Dave Honig, L.L. Cool J., Jeff O'Connell|
Rodale
Books
LL Cool J's Platinum Workout - Sculpt Your Best Body Ever With Hollywood's Fittest Star
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Goodreads rating: 3.82
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LL Cool J's Platinum Workout is a great read for individuals who want an insight into a professional athlete's workout regimen. The book is unique in providing recommendations for four fitness levels, making it suitable for anyone looking to start working out or advance their existing routine. Additionally, LL Cool J's Platinum Workout includes a comprehensive four-week program for women and a range of complementary recipes, making it a suitable option for anyone who wants to take their body to the next level.
Kayla Itsines
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Pan
Macmillan
The Bikini Body Motivation & Habits Guide
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Goodreads rating: 3.6
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Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book,
The Bikini Body Motivation & Habits Guide
, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
50 Cent, Jeff O'Connell|
Avery
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
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Goodreads rating: 3.96
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If you're looking to switch up your fitness routine, "Formula 50" could be your jam. The blend of 50 Cent's personal fitness journey and the expert guidance to transform your body is both motivating and informative. It's not just a workout plan; it's a comprehensive lifestyle overhaul that might just redefine your approach to fitness and health.
Kayla Itsines
|
Pan
Macmillan
Uk
The Bikini Body Motivation and Habits Guide
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Goodreads rating: 3.6
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If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
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Cassey Ho
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Harmony
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
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Goodreads rating: 4.06
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Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
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Mary Helen Bowers
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Da
Capo
Lifelong
Books
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
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Goodreads rating: 3.91
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Imagine redefining your fitness journey with the elegance and poise of a ballet dancer, minus the stage and tutus. Ballet Beautiful offers just that—a transformative fitness method that isn't about punishing gym routines or fleeting diets. Instead, it blends ballet's art with practical workouts and a stress-free nutrition plan, making it ideal for anyone longing for a dancer's strength and grace while juggling life's demands. Mary Helen Bowers' expertise ensures that your path to fitness is as enchanting as it is effective.
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Brendan Brazier, Hugh Jackman|
Da
Capo
Lifelong
Books
Thrive : The Vegan Nutrition Guide to Optimal Performance in Sports and Life
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Goodreads rating: 3.99
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Recommendation: If you're an athlete looking to enhance your performance, "Thrive : The Vegan Nutrition Guide to Optimal Performance in Sports and Life" is the book for you. This book clearly explains the benefits of nutrient-rich plant-based foods and provides an easy-to-follow 12-week meal plan with over 100 allergen-free recipes and exercise plan. Not only will it help you achieve a lean body and sharp mind, but also everlasting energy.
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Loren Cordain, Joe Friel|
Rodale
Books
The Paleo Diet for Athletes : A Nutritional Formula for Peak Athletic Performance
from ₱401.85
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Goodreads rating: 3.65
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"The Paleo Diet for Athletes" is a great read for anyone looking to improve their athletic performance through their diet. The book offers specific guidelines on what to eat before, during, and after exercise, as well as providing simple, tasty recipes that are packed with power and wholesome ingredients. With a focus on high-protein and low-processed foods, readers can expect to achieve total-body fitness, improved strength, and cardiovascular efficiency.
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Savour the World of Culinary Arts
Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.
We stock an extensive and diverse range of cookbooks, from cookbooks on global cuisines to cookbooks for specific diets. Here you’ll find everything you need to master new recipes.
You can find our vegan / vegetarian cookbooks here!
Yes, we do! You can find at Thryft recipe books on cakes, ice-creams, cookies and a variety of mouth-watering desserts.
Yes! We've got collections from Jamie Oliver and Martha Stewart, household names you can draw inspiration from!