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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
New
Caroline Leaf | Baker Books

Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

₱500.00

Goodreads rating: 3.98

₱500.00

55% off est. retail
If you've found yourself in a cycle of diet trends and dissatisfaction, "Think and Eat Yourself Smart" could be a revelation. Dr. Caroline Leaf invites you to explore a personalized approach to nutrition, intertwining neuroscience with individual wellness. Her insights offer more than standard dietary advice; they empower you to change how you think about food and its role in your life, potentially leading to a healthier mind and body on your terms.
Fast Food Nation: The Dark Side of the All-American Meal
Eric Schlosser | Harper Perennial

Fast Food Nation: The Dark Side of the All-American Meal

₱500.00 ₱300.00 40% off

Goodreads rating: 3.75

₱500.00 ₱300.00 40% off

57% off est. retail
If you've ever questioned the societal and health consequences of America's love affair with fast food, "Fast Food Nation" is an enlightening deep dive. Through his investigative skills, Schlosser uncovers the unsettling reality behind those quick meals. This book might change how you view your next hamburger, highlighting the industry's impact on everything from obesity to economy, making it a compelling read for anyone interested in the intersection of health, culture, and capitalism.
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
Evelyn Tribole, Elyse Resch, Tracy Tylka  | New Harbinger Publications

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food

₱600.00

Goodreads rating: 4.32

₱600.00

If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
The Glam Guide
Fleur de Force | Headline

The Glam Guide

₱800.00 ₱700.00 13% off

Goodreads rating: 3.86

₱800.00 ₱700.00 13% off

56% off est. retail
If you love keeping up with trends and envision a lifestyle sprinkled with beauty and fashion insights, "The Glam Guide" could be your next favorite read. Fleur De Force's expertise and relatable advice jump off the pages, providing a mix of personal anecdotes, practical tips, and motivation for a dash of glamour in your everyday life. This book is like having a chat with a knowledgeable, stylish friend who's eager to share her secrets with you.
Why We Get Fat and What to Do About It
Gary Taubes | Anchor

Why We Get Fat and What to Do About It

₱500.00

Goodreads rating: 4.03

₱500.00

55% off est. retail
Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.
Eat Pretty: Nutrition for Beauty, Inside and Out
Jolene Hart | Chronicle Books

Eat Pretty: Nutrition for Beauty, Inside and Out

₱600.00

Goodreads rating: 3.74

₱600.00

33% off est. retail
If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
Thrift: How to Have a Stylish Home Without Breaking the Bank - Thryft
bridget-bodoano | Quadrille Publishing Ltd

Thrift: How to Have a Stylish Home Without Breaking the Bank

₱600.00 ₱200.00 67% off

Goodreads rating: 2.77

₱600.00 ₱200.00 67% off

If you're passionate about interior design but mindful of your budget, "Thrift" is your kind of read. It's a treasure trove of ideas that inspire you to create a chic and personalized space without the hefty price tag. This book offers validation that style doesn't need to come with a steep cost, reminding us that creativity and resourcefulness are truly priceless.
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...and Why Can't We Stop?
New
Chris van Tulleken | Penguin

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...and Why Can't We Stop?

₱500.00

Goodreads rating: 4.4

₱500.00

50% off est. retail
It appears you're conscious about what goes into your body, as well as the environment around you. "Ultra-Processed People" might resonate with your quest to understand the complexity of our current food systems. Chris Van Tulleken doesn't just paint a dreary picture of our diets; he delves deep into the mechanisms that make us crave these manufactured foodstuffs. It's a mix of social commentary and scientific exploration that could arm you with knowledge and inspire changes to your food choices.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

₱900.00 ₱500.00 44% off

Goodreads rating: 3.87

₱900.00 ₱500.00 44% off

67% off est. retail
If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Eat Move Sleep: Why Small Choices Make a Big Difference
New
Tom Rath | Missionday

Eat Move Sleep: Why Small Choices Make a Big Difference

₱500.00

Goodreads rating: 3.57

₱500.00

Imagine a life where your daily choices align perfectly with the healthiest version of yourself. "Eat Move Sleep" is not just a book, but a blueprint to that life. Tom Rath offers a rare blend of scientific research and personal experience that resonates with anyone looking to improve their overall well-being. His approach is so straightforward and relatable, you'll start making better choices as naturally as breathing.
I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
New
Sarah Wilson | Macmillan

I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

₱900.00

Goodreads rating: 3.88

₱900.00

36% off est. retail
If you're looking to overhaul your diet and break free from the sugar trap, "I Quit Sugar for Life" might just be your new best friend. Sarah Wilson isn't just giving you a temporary fix; she's offering a sustainable lifestyle change. The book beckons with promises of kicking cravings and boosting overall wellness, all while providing a trove of sugar-free recipes to keep your meals exciting. It's for anyone seeking not just a diet, but a happier, healthier approach to eating.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

₱900.00 ₱400.00 56% off

Goodreads rating: 4.55

₱900.00 ₱400.00 56% off

73% off est. retail
You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
The End of Overeating: Taking Control of the Insatiable American Appetite
David A. Kessler | Rodale

The End of Overeating: Taking Control of the Insatiable American Appetite

₱700.00 ₱600.00 14% off

Goodreads rating: 3.67

₱700.00 ₱600.00 14% off

If you're curious about what drives our eating choices and often find yourself unable to resist certain foods, "The End of Overeating" is a thought-provoking read. David A. Kessler dives deep into how our appetites have been hijacked by the interplay of fat, sugar, and salt, offering insights that might just empower you to take control of your dietary habits. It's a fascinating blend of science and cultural examination that could lead to transformative thinking about food.
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

₱600.00 ₱500.00 17% off

Goodreads rating: 4.09

₱600.00 ₱500.00 17% off

55% off est. retail
The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

₱500.00 ₱200.00 60% off

Goodreads rating: 4.0

₱500.00 ₱200.00 60% off

86% off est. retail
"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
No Cook Cookbook - Thryft
Orlando Murrin | Quadrille Publishing

No Cook Cookbook

₱1,200.00 ₱400.00 67% off

Goodreads rating: 3.0

₱1,200.00 ₱400.00 67% off

If you're all about saving time after a busy day or you dread the heat of the stove, the "No Cook Cookbook" is your culinary savior. With 200 recipes that eliminate the cooking process, you're set for stress-free, delicious eating. It's perfect for effortless entertaining or quick, healthy meals that keep your kitchen cool and your palate delighted.
The Bulletproof Diet
Dave Asprey, J.J. Virgin  | Rodale Books

The Bulletproof Diet

₱900.00 ₱600.00 33% off

Goodreads rating: 3.74

₱900.00 ₱600.00 33% off

You might find "The Bulletproof Diet" intriguing if you're searching for something beyond conventional diets. Dave Asprey doesn't just offer food advice; he shares a journey of personal experimentation that's quite radical and potentially life-changing. His high-fat, low-carb approach aims to help you lose weight and gain energy, which could be especially appealing if typical calorie-counting diets have let you down.
At Home with Madame Chic: Becoming a Connoisseur of Daily Life
Jennifer L. Scott | Simon & Schuster

At Home with Madame Chic: Becoming a Connoisseur of Daily Life

₱700.00 ₱500.00 29% off

Goodreads rating: 3.74

₱700.00 ₱500.00 29% off

55% off est. retail
If you've ever felt that your day-to-day life lacks a certain je ne sais quoi, "At Home with Madame Chic" could offer you a new perspective. This book isn't just about making your home look beautiful – it's about enriching your entire lifestyle with French-inspired sophistication and simplicity. Jennifer L. Scott provides practical yet stylish tips that could make the mundane magical. Embrace this chance to cultivate an everyday life that feels both luxurious and attainable.
The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss
New
Michael Greger | Bluebird/pan Macmillan

The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss

₱500.00

Goodreads rating: 4.25

₱500.00

If you're looking to change your relationship with food, this could be the book for you. Greger doesn't just give you recipes; he offers a new perspective on eating, focusing on long-term health rather than the short-term diet mentality. Imagine enjoying meals that keep you full, energize your day, and help you peel off pounds without feeling like you're on a diet. That's the kind of sustainable change this cookbook champions.
Bump It Up : Transform Your Pregnancy into the Ultimate Style Statement - Thryft
Amy Tara Koch | Ballantine Books

Bump It Up : Transform Your Pregnancy into the Ultimate Style Statement

₱500.00 ₱200.00 60% off

Goodreads rating: 3.01

₱500.00 ₱200.00 60% off

85% off est. retail
Bump It Up is the perfect fashion handbook for pregnant women looking to add some sparkle to their maternity wardrobe. The book is filled with accessible, practical tips on how to look stylish and on-trend while pregnant, with advice on everything from shopping for maternity wear to proper skin care. With contributions from top designers and fashion editors, this book is a must-read for pregnant women who refuse to sacrifice style for comfort.
Nature's Spa - DIY Beauty Treatments - Thryft
Coreenna Ong | Marshall Cavendish Intl

Nature's Spa - DIY Beauty Treatments

₱400.00 ₱200.00 50% off

Goodreads rating: 5.0

₱400.00 ₱200.00 50% off

83% off est. retail
Nature's Spa by Coreenna Ong is a perfect read for those interested in natural skincare. The book has over 60 DIY treatments made from fresh fruits, herbs and spices that can help you heal, moisturize, whiten, cleanse, exfoliate, and renew your body without using any harsh chemicals. The author's extensive experience in natural skincare and degrees in homeobotanical studies and aromatherapy make this book an excellent guide to holistic beauty.
The Glucose Goddess Method
Jessie Inchauspé | S&s/simon Element

The Glucose Goddess Method

₱1,300.00

Goodreads rating: 4.14

₱1,300.00

43% off est. retail
If you're looking to revamp your eating habits, "The Glucose Goddess Method" could be the game-changer you need. Jessie Inchauspé presents a revolutionary approach to managing glucose levels, which could lead not only to better physical health but also improved mental clarity. The book's strength lies in its practical four-week plan that simplifies the application of complex nutritional science into daily life. It might just give you the control you've been seeking in your diet, energy levels, and overall well-being.
The Case Against Sugar
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

₱700.00 ₱500.00 29% off

Goodreads rating: 3.84

₱700.00 ₱500.00 29% off

64% off est. retail
If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
Skyhorse Publishing | Skyhorse

The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

₱900.00

Goodreads rating: 3.9

₱900.00

If you're looking to refresh your diet and boost your nutrient intake with minimal fuss, "The Big Book of Juicing" can be your go-to resource. Dive into a colorful world of juicing, where each recipe not only promises to enhance your health but also to delight your taste buds. Packed with practical tips and vibrant pictures, it's perfect for anyone eager to make wellness deliciously attainable.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

₱600.00 ₱400.00 33% off

Goodreads rating: 4.06

₱600.00 ₱400.00 33% off

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

₱900.00 ₱400.00 56% off

Goodreads rating: 3.72

₱900.00 ₱400.00 56% off

67% off est. retail
If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
How to Make a Plant Love You
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

₱900.00 ₱600.00 33% off

Goodreads rating: 3.54

₱900.00 ₱600.00 33% off

63% off est. retail
If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

₱900.00 ₱400.00 56% off

Goodreads rating: 4.07

₱900.00 ₱400.00 56% off

85% off est. retail
If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

₱1,000.00 ₱500.00 50% off

Goodreads rating: 4.1

₱1,000.00 ₱500.00 50% off

69% off est. retail
If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Natural Beauty - Thryft
Laura DuPriest | Harmony

Natural Beauty

₱300.00 ₱200.00 33% off

Goodreads rating: 3.42

₱300.00 ₱200.00 33% off

75% off est. retail
Natural Beauty could be a good read for someone who is looking for natural ways to maintain their beauty routine without breaking the bank. The book offers easy recipes for creating homemade beauty and self-care products such as face masks, bath salts, and moisturizing shampoo. By reading this book, users will discover that natural beauty is not only good for their skin but also for their wallet.
Asian Secrets of Health, Beauty and Relaxation
New
Luca Invernizzi Tettoni, Sophie Benge  | Periplus Editions

Asian Secrets of Health, Beauty and Relaxation

₱500.00

Goodreads rating: 3.88

₱500.00

Imagine a serene escape within your own home, where ancient Asian wellness rituals nourish both body and soul. With "Asian Secrets of Health, Beauty and Relaxation," you can delve into traditional treatments, convert your space into a personal oasis, and indulge in the practical, natural beauty wisdom that has been harnessed for centuries. This guide is like having a spa therapist at your fingertips, offering a plethora of recipes and rituals that promise a tranquil, rejuvenating experience without ever stepping outside your door.
The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss - Thryft
Arthur Agatston | Headline Book Publishing

The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss

₱600.00 ₱200.00 67% off

Goodreads rating: 3.47

₱600.00 ₱200.00 67% off

The South Beach Diet could be a good read for someone looking for a comprehensive diet plan that not only helps in weight loss but also ensures heart health. Dr. Agatston, a leading cardiologist, tailors the diet to improve heart health and has easy-to-follow eating plans and recipes to keep the reader on track. The positive results of the regime start showing within two weeks, making it a fantastic option for someone looking for immediate and long-term weight loss and health benefits.
God Rest Ye Grumpy Scroogeymen
Laura Jensen Walker | Revell

God Rest Ye Grumpy Scroogeymen

₱600.00 ₱300.00 50% off

Goodreads rating: 3.06

₱600.00 ₱300.00 50% off

63% off est. retail
If you're looking for a new tradition or just a hearty laugh, 'God Rest Ye Grumpy Scroogeymen' promises to reinvigorate your festive celebrations. Perfect for anyone who's ever felt like a holiday curmudgeon, it offers creative, quirky, and absolutely practical tips to brighten your season. The Walkers' delightful blend of humor and innovative ideas is just what you need to sprinkle an extra bit of joy into your Christmas.
Cooking to Beat the Clock - Thryft
Sam Gugino | Chronicle Books

Cooking to Beat the Clock

₱500.00 ₱200.00 60% off

Goodreads rating: 3.86

₱500.00 ₱200.00 60% off

83% off est. retail
If you're juggling work, family, and a love for homemade meals, "Cooking to Beat the Clock" can be your new best friend in the kitchen. Sam Gugino's methodical approach using Beard's principles promises to streamline your cooking process without sacrificing taste. It's perfect when you want to impress guests or simply nourish your family with minimal hassle.
Joseph Christiano's Bloodtype Diet, Type B
Joseph Christiano | Siloam

Joseph Christiano's Bloodtype Diet, Type B

₱900.00

Goodreads rating: 3.6

₱900.00

If you've struggled with one-size-fits-all diets and felt like nothing really works for your body, this book might be the eye-opener you need. It offers a tailored approach that considers how your unique biology affects weight loss, with specific food choices that resonate with Type B blood. It's a concise guide that could finally make sense of your dietary dilemmas.
The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health - Thryft
Janet Wright | Duncan Baird Publishers

The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health

₱300.00 ₱200.00 33% off

Goodreads rating: 3.83

₱300.00 ₱200.00 33% off

67% off est. retail
This book is perfect for anyone looking to improve their overall health and vitality. The tips are simple and straightforward, making them easy to implement into your daily routine. The best part is that it's not just all theory - the book includes delicious recipes that incorporate the recommended foods, making it a practical guide to better health. Users are likely to appreciate the variety of health benefits described for each food, which makes it easier to prioritize which ones to include in their diet.
Eat, Drink, and Be Healthy : The Harvard Medical School Guide to Healthy Eating - Thryft

Eat, Drink, and Be Healthy : The Harvard Medical School Guide to Healthy Eating

₱700.00 ₱200.00 71% off

₱700.00 ₱200.00 71% off

83% off est. retail
Recommendations: 1. This book is a must-read for anyone looking to improve their overall health and debunk common dietary myths. Dr. Walter Willett's extensive research, spanning over twenty years, provides evidence-backed advice on the benefits of a low-carbohydrate diet and the importance of choosing the right balance of fats, proteins, and carbohydrates. It's a game-changer for those seeking a sustainable and effective approach to healthy eating. 2. If you're tired of popular diets that promise quick results but fail to deliver long-term benefits, this book is for you. Dr. Willett takes a critical look at diets like the Zone, South Beach, and Atkins, exposing their flaws and offering a fresh perspective on optimal nutrition. Discover the best types of fats, the health insurance provided by certain fruits and vegetables, and the ideal proportions of each food group to incorporate into your daily diet. Say goodbye to fad diets and embrace a scientifically-backed approach to eating well. 3. Are you confused by conflicting nutritional advice and unsure of what to eat for optimal health? Look no further. Dr. Walter Willett's comprehensive guide is filled with eye-opening research that will help you make informed choices about your diet. Learn the truth about carbohydrates, fats, and proteins, and gain valuable insights into the relative importance of various food groups and supplements. With this book as your ally, you'll be equipped with the knowledge to choose wisely and nourish your body for long-term health.
Daniel's Diet : The 10 Day Detox and Weight Loss Plan - Thryft
Philip Bridgeman | Ark House Press

Daniel's Diet : The 10 Day Detox and Weight Loss Plan

₱300.00 ₱200.00 33% off

Goodreads rating: 3.33

₱300.00 ₱200.00 33% off

87% off est. retail
This book could be a good read for individuals who are interested in exploring healthy eating habits through a Biblical perspective. The unique aspect of this book is its approach to detox and weight loss, which is based on Biblical teachings. The book provides guidance on making healthy food choices and includes a 10-day plan that can jump-start a healthier lifestyle. Users have praised the book for its clear and practical advice and its emphasis on the spiritual aspects of dieting.
Scrapbooking For The Time Impaired - Advice And Inspiration For The Too-Busy Scrapper - Thryft

Scrapbooking For The Time Impaired - Advice And Inspiration For The Too-Busy Scrapper

₱500.00 ₱200.00 60% off

Goodreads rating: 3.0

₱500.00 ₱200.00 60% off

82% off est. retail
If you're a busy mom trying to find time for scrapbooking, this book is perfect for you. Written in an honest and humorous tone, it offers clever tips for time management, finding inspiration in everyday objects, and using technology to your advantage. The narrator, also a mom, provides relatable support and encouragement throughout the guide, making it a great read for any mom looking to create beautiful scrapbook art despite a busy schedule.
Weimar Institute's NEWSTART® Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods - Thryft
Sally J. Christensen, Frances Piper de Vries  | Thomas Nelson Inc

Weimar Institute's NEWSTART® Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods

₱1,200.00 ₱300.00 75% off

Goodreads rating: 5.0

₱1,200.00 ₱300.00 75% off

79% off est. retail
If it's a challenge to find recipes that are both wholesome and appealing, this cookbook might become your new kitchen companion. It's crafted not just with the intent to delight your taste buds but also to bolster your health. Imagine a meal that makes your heart thank you—a rarity turned reality with these medically vetted, plant-based recipes.
Make It Lighter
Angela Nilsen | Hamlyn

Make It Lighter

₱600.00 ₱400.00 33% off

Goodreads rating: 4.54

₱600.00 ₱400.00 33% off

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
The Dukan Diet Life Plan
New
Pierre Dukan | Hodder & Stoughton

The Dukan Diet Life Plan

₱1,000.00

Goodreads rating: 3.49

₱1,000.00

If you're seeking a structured approach to shedding pounds without feeling deprived, "The Dukan Diet Life Plan" could be your ally. The book offers a step-by-step dieting strategy that's been successful for many, emphasizing lean protein and a clear path to not just losing weight but maintenance thereafter. It's about changing your relationship with food, leading to long-term benefits, not just a quick fix.
Juice-Diet for Perfect Health - Thryft
Sanjay Gala, D.R. Gala, Dhiren Gala  | Navneet Publications

Juice-Diet for Perfect Health

₱300.00 ₱200.00 33% off

Goodreads rating: 5.0

₱300.00 ₱200.00 33% off

This book is perfect for those who are interested in maintaining a healthy lifestyle. Dr. Gala provides valuable information about the benefits of juice-dieting and how it can prevent and cure diseases. The book also gives useful instructions on how to start and maintain a juice-diet. Readers can expect to learn about the food value of various juices, and how to incorporate them into their daily diet. Overall, this book is a great resource for anyone looking to revitalize their health with juice-diet.
Detox - Thryft
Marie Borrel | Hachette

Detox

₱300.00 ₱200.00 33% off

Goodreads rating: 0.0

₱300.00 ₱200.00 33% off

67% off est. retail
Dive into "Detox" and discover a transformative journey towards a healthier you. Marie Borrel's expert guidance and practical tips will help you understand the harmful effects of toxins and empower you to make positive changes. This book is perfect for anyone seeking a holistic approach to detoxification and a renewed sense of well-being. Get ready to cleanse, rejuvenate, and thrive!
Big Birthdays: The Party Planner Celebrates Life's Milestones
Jennifer Maring, David Tutera, Charles Maring  | Bulfinch

Big Birthdays: The Party Planner Celebrates Life's Milestones

₱600.00 ₱300.00 50% off

Goodreads rating: 3.45

₱600.00 ₱300.00 50% off

86% off est. retail
If you're keen on hosting birthday bashes that wow without breaking the bank, this guide by David Tutera is your ally. Tutera brings chic to the thrifty, ensuring your celebrations are both elegant and economical. It's like having a personal event planner in your hands, walking you through the essentials with creative finesse.
Faith-dipped Chocolate : Rich Encouragement to Sweeten Your Day - Thryft
Louise Bergmann DuMont | Revell

Faith-dipped Chocolate : Rich Encouragement to Sweeten Your Day

₱300.00 ₱200.00 33% off

Goodreads rating: 5.0

₱300.00 ₱200.00 33% off

78% off est. retail
"Faith-dipped Chocolate" offers 60 delicious devotionals that will help readers stay connected to their faith while satisfying their chocolate cravings. The book not only features a collection of fun chocolate facts and recipes but also presents inspiring messages comparing the joy that chocolate brings to the satisfaction found in one's relationship with God. This book is a lovely gift for the faithful Christian who finds comfort in chocolates.
Cholesterol Busters : A 15 Day Detox Plan - Thryft
Unicorn | Unicorn Books Pvt Ltd

Cholesterol Busters : A 15 Day Detox Plan

₱400.00 ₱200.00 50% off

Goodreads rating: 3.5

₱400.00 ₱200.00 50% off

67% off est. retail
Recommendation: If you are looking to manage your cholesterol and lead a healthier lifestyle, "Cholesterol Busters" is a great read for you. The book offers a 15-day detox plan that emphasizes on nutritious food that can help reduce cholesterol levels in your body. The author goes beyond just dietary changes and addresses other factors such as exercise, weight management, and stress, providing a holistic approach to managing cholesterol. By following the program, you can see significant results in just 6-8 weeks.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

₱900.00 ₱400.00 56% off

Goodreads rating: 3.6

₱900.00 ₱400.00 56% off

73% off est. retail
If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
糖尿病 (Diabetes) - Thryft

糖尿病 (Diabetes)

₱300.00 ₱200.00 33% off

₱300.00 ₱200.00 33% off

Recommendation: This book provides valuable information on how food supplements can help improve the quality of life for people with diabetes. It emphasizes the importance of proper nutrition in controlling diabetes and avoiding the many complications that can arise from the disease. Dr Bruce Miller's book is a great resource for those looking to take control of their health and well-being.
Inner Cleansing: Living Clean in a Polluted World - Thryft
Carlson Wade | Prism Pr Ltd

Inner Cleansing: Living Clean in a Polluted World

₱700.00 ₱200.00 71% off

Goodreads rating: 0.0

₱700.00 ₱200.00 71% off

If you're feeling bogged down by the modern world's diet and pollution, "Inner Cleansing" could just be the book to guide you through a much-needed reset. Nancy Corbett provides practical advice on various detox methods, learned from the esteemed Hopewood Health Centre, to help you purge impurities and embrace cleaner, balanced nutrition. Dive into this guide to feel invigorated and reclaim control over your health.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.