Sale
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
by
Cassey Ho
Regular price
₱600.00
Now ₱400.00
Save 33%
- Unit price
- / per
Save 33%
Save 50%
Save 40%
Save 40%
Bubbly, year-round fitness and clean-eating guide.
Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
by
Cassey Ho
Regular price
₱600.00
Now ₱400.00
Save 33%
- Unit price
- / per
Save 33%
Save 50%
Save 40%
Save 40%
Description
Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho's super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you. Hot Body Year Round is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body. Cassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get: - 120 of Cassey's BEST total body transforming exercises - The complete POP Pilates exercise library - fully photographed and easy to follow - 20 full length workouts - 40 ridiculously delicious & nutritious recipes - Foods for beautiful hair, skin, and nails - 4 complete clean eating meal plans & grocery lists that complement each season - Cassey's personal daily
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Quantity selected exceeds current stock
Adding product to your cart
Bubbly, year-round fitness and clean-eating guide.
Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Similar Reads
Uncover books linked by topic and theme
Personal Development Books
Regular price
₱300.00
₱200.00
33% off
- Unit price
- / per
80% off est. retail
The Long Tail could be a good read for those interested in understanding the economics of digital media and the power of a niche market. The book explains how businesses can leverage the power of the internet to reach a wider audience and sell niche products. Readers would appreciate Anderson's engaging writing style, as well as the data he provides to support his arguments. Overall, The Long Tail is an eye-opening read for anyone interested in the digital age we live in.
Daniel Gulati, W. Oliver Segovia, John Coleman |
Harvard
Business
Review
Press
Passion and Purpose: Stories from the Best and Brightest Young Business Leaders
Regular price
₱1,000.00
₱700.00
30% off
- Unit price
- / per
Goodreads rating: 3.52
Regular price
₱1,000.00
₱700.00
30% off
- Unit price
- / per
61% off est. retail
If you're eager to understand the zeitgeist of contemporary leadership, "Passion & Purpose" offers a raw glimpse into the minds of young visionaries tackling today's business complexities. It's a treasure trove of fresh perspectives that can inspire and guide your own career trajectory or entrepreneurial ventures.
Gary Hamel
|
Jossey-bass,
An
Imprint
Of
Wiley
What Matters Now: How to Win in a World of Relentless Change, Ferocious Competition, and Unstoppable Innovation
Regular price
₱600.00
₱500.00
17% off
- Unit price
- / per
Goodreads rating: 3.93
Regular price
₱600.00
₱500.00
17% off
- Unit price
- / per
69% off est. retail
"What Matters Now" really speaks to those looking to leave behind conventional tactics in business and leadership. In a constantly evolving world, Gary Hamel invites you to challenge the status quo of management. His discussion on core values, adaptability, and passion, among others, is refreshing and deeply relevant. If you're aiming to lead an organization towards a thriving future, amidst uncertainties and fierce competition, this book is a compelling blueprint to guide you there.
New
Yuval Noah Harari
|
Jonathan
Cape
21 Lessons for the 21st Century
₱600.00
- Unit price
- / per
Goodreads rating: 4.17
₱600.00
- Unit price
- / per
If you find yourself overwhelmed by the rapid changes and complexities of modern life, "21 Lessons for the 21st Century" could serve as a beacon. Yuval Noah Harari’s ability to synthesize history, technology, and sociology offers a clear-eyed navigation through today's most pressing issues. This book invites reflection on what it means to be human in an age of uncertainty, making it a must-read for anyone seeking to understand the now.
New
Carol S. Dweck
|
Robinson
Mindset: How You Can Fulfil Your Potential
₱600.00
- Unit price
- / per
Goodreads rating: 4.1
₱600.00
- Unit price
- / per
"Mindset" by Carol S. Dweck is a compelling invitation to reevaluate the way you perceive your capabilities. Dweck's research could be a game-changer if you're feeling stuck or believe that talent is a predetermined trait. For anyone striving to improve in personal or professional areas, this book offers practical insights into fostering resilience and unlocking growth. It's not just about individual success; Dweck's principles are scalable to group dynamics, making it a valuable read for leaders and educators aiming to cultivate a culture of continuous improvement and innovation around them.
Brunella Cozzo, Paola Tamborrini, Silvia Barbero |
H
F
Ullmann
Ecodesign
Regular price
₱600.00
₱400.00
33% off
- Unit price
- / per
Goodreads rating: 4.0
Regular price
₱600.00
₱400.00
33% off
- Unit price
- / per
64% off est. retail
If you're constantly seeking ways to align your lifestyle with eco-friendly practices, "Ecodesign" is tailor-made for you. It goes beyond just showcasing over 100 innovative, eco-conscious projects; it educates on the principles of sustainable design. Flipping through this book's rich imagery could spark your next step towards a greener, more stylish day-to-day life, blending modern aesthetics with ethical responsibility.
Neil Hoyne
|
Portfolio
Converted: The Data-Driven Way to Win Customers' Hearts
Regular price
₱900.00
₱700.00
22% off
- Unit price
- / per
Goodreads rating: 3.9
Regular price
₱900.00
₱700.00
22% off
- Unit price
- / per
If you're looking to step up your digital marketing game, "Converted" could be the secret weapon you've been searching for. Neil Hoyne distills his expertise from Google into a playbook that is both practical and insightful, focused on forging long-term customer relationships through data-driven strategies. His perspective challenges the short-term focus that pervades the industry and offers a compelling route to sustainable success and competitive advantage.
Tom Rath
|
Silicon
Guild
Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life
Regular price
₱500.00
₱200.00
60% off
- Unit price
- / per
Goodreads rating: 3.76
Regular price
₱500.00
₱200.00
60% off
- Unit price
- / per
83% off est. retail
This book could be a good read for someone who wants to infuse energy and purpose into their daily life. With practical research from various fields, Tom Rath challenges readers to shift their focus from pursuing happiness to creating meaning. The book also emphasizes the importance of building meaningful relationships and prioritizing personal health. By following the three keys outlined in the book, readers can transform their days, improve their overall well-being, and become the best version of themselves.
Sheryl Sandberg
|
Wh
Allen
Lean In
Regular price
₱600.00
₱500.00
17% off
- Unit price
- / per
Goodreads rating: 4.11
Regular price
₱600.00
₱500.00
17% off
- Unit price
- / per
62% off est. retail
"Lean In: For Graduates" is tailor-made for young adults standing at the threshold of their professional lives. Sheryl Sandberg extends her original manifesto with new materials addressing the perils and strategies for a successful leap from academia. Her illustrious background at Facebook and Google makes her advice both relevant and inspirational, essentially a modern mentor in print form.
New
Michelle Segar
|
Amacom
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
₱800.00
- Unit price
- / per
Goodreads rating: 3.63
₱800.00
- Unit price
- / per
33% off est. retail
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Sports
New
Dave Simpson
|
Transworld
Publishers
The Last Champions
₱500.00
- Unit price
- / per
Goodreads rating: 4.2
₱500.00
- Unit price
- / per
50% off est. retail
If you're a football fan intrigued by the history and transformation of the game, "The Last Champions" offers a poignant trip down memory lane. It's not just about Leeds United's triumph but also the pivotal changes in the sport post-1992, and Dave Simpson masterfully captures the essence of that period through engaging anecdotes and interviews with key figures. This book is a chance to relive the glory of the underdogs and ponder the evolution of football, making it a compelling read for enthusiasts of the game's rich heritage.
David Millar
|
Yellow
Jersey
The Racer: The Inside Story of Life on the Road
Regular price
₱700.00
₱400.00
43% off
- Unit price
- / per
Goodreads rating: 4.22
Regular price
₱700.00
₱400.00
43% off
- Unit price
- / per
60% off est. retail
Immerse yourself in the raw, unfiltered world of professional cycling with David Millar's "The Racer." It's a read that transcends simple sports biography – offering a vividly painted narrative of the physical highs and lows, the strategic cunning of team play, and the personal sacrifices. Millar crafts an intimate portrait of the sport, which not only captures the essence of what it takes to compete but also reflects on the poignant moments of his final racing year. If you've ever wondered about the life behind the peloton, this book is your backstage pass.
New
₱900.00
- Unit price
- / per
If you breathe football and idolize the charismatic enigma that is Zlatan Ibrahimovic, "I Am Football" is a must-read. This book offers an inside look at the life and mindset of one of the sport's most outspoken and skilled figures. Through a riveting photographic journey and interviews with giants in the field, you'll experience football from the perspective of a legend.
Rowan Hooper
|
Little,
Brown
Superhuman: Life at the Extremes of Mental and Physical Ability
Regular price
₱800.00
₱600.00
25% off
- Unit price
- / per
Goodreads rating: 3.6
Regular price
₱800.00
₱600.00
25% off
- Unit price
- / per
"Superhuman" is captivating if you're intrigued by the limits and possibilities within us all. As you read, you'll encounter intimate conversations with individuals at the pinnacle of different fields, reflecting a plethora of extraordinary abilities and life experiences. It's not just inspiring; it's a scientific probe into what makes these high achievers tick—perfect for anyone looking to be motivated by the breadth of human capability.
Usain Bolt, Michael Holding, Ed Hawkins |
Simon
&
Schuster
Uk
Why We Kneel, How We Rise
Regular price
₱600.00
₱500.00
17% off
- Unit price
- / per
Goodreads rating: 4.47
Regular price
₱600.00
₱500.00
17% off
- Unit price
- / per
58% off est. retail
Michael Holding's insights into racism interwoven with personal accounts from world-class athletes make this an eye-opener. It's not just about the challenges; it also offers a pathway toward understanding and societal transformation through sports. This book is a strong call to action for anyone ready to confront societal injustices and learn through the lens of athletics.
Jon Krakauer
|
Pan
Books
Into Thin Air: A Personal Account of the Everest Disaster
Regular price
₱500.00
₱400.00
20% off
- Unit price
- / per
Goodreads rating: 4.24
Regular price
₱500.00
₱400.00
20% off
- Unit price
- / per
If you're fascinated by extreme adventure and human endurance, "Into Thin Air" is an essential read. Krakauer's visceral narrative places you right in the midst of the 1996 Everest disaster, providing a stark, honest look at the perils of high-altitude climbing. Beyond just a thrilling tale, it's a heartfelt account that wrestles with the complexities of risk, ambition, and loss. It's not just about climbing; it reflects on the haunting choices made in the face of unforgiving nature.
Luis Loza, Eleanor Ferron, Thurston Hillman |
Paizo
Inc.
Pathfinder Player Companion: Martial Arts Handbook
Regular price
₱600.00
₱500.00
17% off
- Unit price
- / per
Goodreads rating: 4.0
Regular price
₱600.00
₱500.00
17% off
- Unit price
- / per
55% off est. retail
If combat strategy in Pathfinder enlivens your gaming sessions, the Martial Arts Handbook could be your next favorite read. It dives into the nuanced world of hand-to-hand combat and weapon mastery, offering new options that could reshape how your character engages in battle. Think of it as a way to evolve your gameplay and bring a fresh perspective to your character's physical abilities.
Brady Games
|
Bradygames
Tomb Raider - BradyGames Signature Series Guide
₱800.00
- Unit price
- / per
Goodreads rating: 4.53
₱800.00
- Unit price
- / per
Whether you're a newcomer or a seasoned Tomb Raider fan, this guide is a treasure trove of information that will transform your gameplay experience. With step-by-step walkthroughs and detailed maps, you'll navigate Lara's journey with confidence. Plus, the insider tips on weapons and enemy analysis will give you the edge needed to triumph in Lara's world. It's a perfect companion to enhance your adventure and ensure you discover all the hidden gems the game has to offer.
Max Leonard, Andrew Edwards |
Laurence
King
Publishing
Fixed: Global Fixed-Gear Bike Culture
Regular price
₱400.00
₱200.00
50% off
- Unit price
- / per
Goodreads rating: 3.7
Regular price
₱400.00
₱200.00
50% off
- Unit price
- / per
89% off est. retail
Recommendation: This book is a must-read for anyone curious about the global phenomenon of fixed-gear cycling. With its captivating interviews and stunning visuals, "Fixed" not only explores the design and racing heritage of fixed-gear bikes but also delves into the unique street style and customization that have made it a worldwide cultural movement. Whether you're an avid cyclist, urban rider, or simply intrigued by cycling heritage, this book will inspire and transport you into the thrilling world of fixed-gear biking.
New
John Feinstein
|
Vintage
Where Nobody Knows Your Name: Life in the Minor Leagues of Baseball
₱500.00
- Unit price
- / per
Goodreads rating: 3.87
₱500.00
- Unit price
- / per
64% off est. retail
"Where Nobody Knows Your Name" isn't just a book for baseball enthusiasts; it's a narrative that resonates with anyone who appreciates underdog stories. John Feinstein delves into the emotional heartbeat of the sport, opening a window into the soul of minor league America, where dreams are within arms' reach yet can feel worlds away. Your love for the game's purity will deepen as you experience the raw ambitions and poignant struggles of those toiling just shy of the spotlight.