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Bernard Baskin, Jalean Wong |
Gatehouse
Publishing
The Hunt Singapore
from ₱409.05
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Goodreads rating: 2.5
from ₱409.05
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In stock: Like New, Very Good, Well Read
Imagine delving into a side of Singapore that most tourists never see—that's what you get with "The HUNT Singapore." This guide is a trove of the city-state's hidden gems, from delectable hawker crab shacks to avant-garde local fashion. Whether you're a long-time resident or a culturally curious traveler, this book offers an insider's perspective to truly authentic Singaporean experiences away from the typical tourist spots.
New
Deh-Ta Hsiung
|
Hermes
House
A Taste of the East
from ₱440.55
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Goodreads rating: 0.0
from ₱440.55
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In stock: Well Read
If you're curious about Oriental cuisine and love a visual guide to cooking, "A Taste of the East" could be delightful for you. This book isn't just a recipe collection; it's a photographic voyage that brings each dish to life, offering a hefty dose of inspiration for your next culinary adventure. Plus, the step-by-step images make it easier to master new dishes.
Embrace cultural discovery with "大家来过节 - 青少年文化读本". It's a bridge connecting young minds to the rich tapestry of Chinese festivities, uniquely celebrated in Singapore. Through vibrant illustrations and engaging narratives, this book invites readers to appreciate the customs that have both ancient roots and a distinct Singaporean flavor, making it an enjoyable and educational experience.
New
from ₱1,579.05
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In stock: Like New
Imagine your child becoming a little chef at home with "The New Kid's First Cookbook." It's a delightful starter guide that could make cooking fun and accessible for them, providing simple recipes that inspire independence and a sense of accomplishment in the kitchen. It's a perfect blend of learning and fun for budding young cooks.
New
from ₱440.55
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In stock: Like New
If you enjoy immersing yourself in cultural nuances and celebrations through the universal language of food, 佳节小饼干 (Festive Cookies) could be an intriguing read. It's a delightful exploration of Chinese traditions, and it will give you a taste—both literal and figurative—of how festivals are celebrated with culinary delights. It's not just a book, but a cultural journey wrapped in the scents and flavors of tradition.
New
Suzannah Olivier, Linda Tubby |
Lorenz
Books
Juicing Smoothies & Blended Drinks
from ₱836.55
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Goodreads rating: 0.0
from ₱836.55
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In stock: Very Good
Elevate your beverage game with "Juicing Smoothies & Blended Drinks," perfect for anyone seeking inspiration for new, healthy, and delectable drink options. Its comprehensive range of recipes, from detoxifying veggie tonics to indulgent shakes, can satisfy any craving while contributing positively to your wellness journey. This book also gifts you with easy-to-follow instructions, ensuring each sip is as nourishing as it is enjoyable.
New
Michelle Tam, Henry Fong |
Andrews
Mcmeel
Publishing
Nom Nom Paleo: Food for Humans
from ₱638.55
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Goodreads rating: 4.31
from ₱638.55
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In stock: Very Good
Imagine transforming your diet without boredom or blandness. "Nom Nom Paleo: Food for Humans" is not just a gateway to over 100 tantalizing, health-conscious recipes; it's an invitation to a culinary adventure with a side of laughter. If you're eager to spice up your Paleo lifestyle, Michelle Tam's creative and accessible approach to cooking might just become your new kitchen companion. Plus, those quirky cartoons make meal prep an absolute delight!
New
from ₱737.55
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In stock: Well Read
If you're hoping to bring some new flavors to your family dinners without turning your kitchen into a five-star restaurant's backstage, "Jamie's Dinners" might just be what you need. Jamie Oliver's approachable recipes and engaging style simplify gourmet cooking. This book encourages family bonding in the kitchen and serves up meals that cater to the tastes and time constraints of modern living.
New
Jay Rayner
|
Headline
Home
The Man Who Ate the World: In Search of the Perfect Dinner
from ₱440.55
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Goodreads rating: 3.61
from ₱440.55
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In stock: Well Read
If food is your passion and travel your dream, Jay Rayner's "The Man Who Ate the World" could be your next favorite read. The book is a delightful blend of humor and gastronomic fervor as Rayner takes you on a global journey through the highs and lows of dining extravagance. His quest to find the perfect meal is not just a feast for the stomach but also a banquet for the mind, as it's peppered with fascinating insights and witty anecdotes that can make you both chuckle and salivate.
New
Jayne Rockmill
|
Andrews
Mcmeel
Publishing
I Love Bacon!
from ₱440.55
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Goodreads rating: 3.78
from ₱440.55
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In stock: Very Good
If bacon is your guilty pleasure or secret obsession, "I Love Bacon!" by Jayne Rockmill might just transform your culinary skills. Imagine hosting a get-together where every dish, from starters to desserts, has a twist of bacon—your meals could become the talk of the town. This colorful cookbook isn't just recipes; it's an ode to bacon that could elevate your home cooking into something unforgettable.
New
from ₱539.55
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In stock: Very Good
"Ingredients" could be a treasured find on your culinary shelf. Imagine having a resource that blends the expertise of a seasoned food editor with vibrant visual storytelling – that's what Loukie Werle brings to the table. It's not just a book; it's an exploration of flavors, textures, and colors, perfect for anyone who loves to understand the art behind their plate.
New
Howard G. Buffett
|
Simon
&
Schuster
Export
40 Chances: Finding Hope in a Hungry World
from ₱440.55
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Goodreads rating: 3.85
from ₱440.55
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In stock: Well Read
"40 Chances" could resonate with you deeply if you're intrigued by real-world challenges and solutions. Howard G. Buffett offers a compelling narrative that blends personal experience with a committed vision. The stories in this book will likely inspire you with their mix of practical wisdom and humanitarian passion, especially if you're interested in sustainability or global issues.
New
Damien Simonis, Lonely Planet |
Lonely
Planet
Publications
Italy
from ₱440.55
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Goodreads rating: 4.06
from ₱440.55
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In stock: Very Good
Italy is an invitation to immerse yourself in a blend of history, art, and gastronomy that's uniquely Italian. If you're dreaming of breathtaking landscapes, vibrant street life, and some of the world's best cuisine, this book will transport you there. Perfect for the wanderlust-inspired reader ready to mentally traverse the cobblestone alleys and the picturesque countryside of Italy.
New
Hugh Johnson
|
Mitchell
Beazley
Hugh Johnson's Pocket Wine Book 2007
from ₱638.55
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Goodreads rating: 4.07
from ₱638.55
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In stock: Like New
If you're a wine enthusiast or just starting to explore the world of wines, Hugh Johnson's Pocket Wine Book 2007 is like a trusty compass guiding you through an expansive vineyard. Imagine being able to pick the perfect wine for any occasion, understand vintages, and even explore budget-friendly options with confidence. This compact treasure brims with insights that will elevate your next bottle choice, be it for a casual dinner or a worthy addition to your cellar.
New
Charles M. Schulz, Daphne Pendergrass, Scott Jeralds |
Simon
Spotlight
A Charlie Brown Thanksgiving
from ₱440.55
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Goodreads rating: 4.31
from ₱440.55
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In stock: Like New
Embrace the holiday spirit with a beloved classic. Schulz’s "A Charlie Brown Thanksgiving" brings nostalgia and the timeless charm of the Peanuts gang to your reading nook. It's a short, delightful treat that speaks to both kids and adults, offering a warm reminder of the simplicity of Thanksgiving amid life's many complications.
New
Allan Ahlberg
|
Puffin
Mr Biff the Boxer - Happy Families
from ₱440.55
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Goodreads rating: 3.76
from ₱440.55
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In stock: Very Good
If you're all about the classic David vs. Goliath tale but crave a good chuckle, Mr Biff the Boxer packs a delightful punch. As a reader, you'll root for the lovable, pastry-fond underdog in his hilariously relatable gym struggles, all leading up to a heartwarming lesson on perseverance and the joy of an unexpected victory.
New
unknown author
|
Vegan
Society
Ltd
Vegan Passport
from ₱539.55
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Goodreads rating: 0.0
from ₱539.55
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In stock: Like New
The Vegan Passport is a lifesaver for plant-based foodies with wanderlust. Imagine roaming the world's cuisines with ease, never having to stress about communicating your dietary preferences. This pocket-sized gem turns what could be a daunting challenge into an exciting quest to uncover vegan treasures in eateries across the globe. It's like having a knowledgeable vegan friend in your pocket, everywhere you go.
New
Rynn Berry, Cristina Abreu-Suzuki |
Ethical
Living
The Vegan Guide to New York City
from ₱440.55
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Goodreads rating: 4.33
from ₱440.55
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In stock: Like New
Whether you're a long-time vegan or just curious about plant-based living in the Big Apple, Rynn Berry's guide is indispensable. With Rynn's expertise and a dash of humor, you'll discover hidden gems and popular spots that align with your lifestyle, making your city adventure deliciously simple.
New
Ani Phyo
|
Da
Capo
Lifelong
Books
Ani's Raw Food Asia: Easy East-West Fusion Recipes
from ₱589.05
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Goodreads rating: 3.89
from ₱589.05
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In stock: Very Good
If exploring the vibrancy of Asian cuisine while embracing a health-conscious lifestyle excites you, Ani's Raw Food Asia is a treasure trove. Picture yourself creating delightful, nutritious raw meals that bridge the gap between East and West, infusing your kitchen with exotic aromas and your diet with vitality. It's a culinary journey that promises more than just recipes—it's an adventure in wellness and flavor.
New
Bryanna Clark Grogan
|
Book
Pub
Co
Authentic Chinese Cuisine for the Contemporary Kitchen
from ₱737.55
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Goodreads rating: 4.18
from ₱737.55
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In stock: Very Good
If you're a fan of Chinese flavors but always wished for more vegetarian options, this cookbook by Bryanna Clark Grogan will be your culinary ally. Crafting "mock meat" dishes that rival those in Buddhist eateries, it's a treasure for those looking to bring authenticity and innovation to their vegetarian cooking without the fuss of hunting down rare ingredients.
New
from ₱440.55
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In stock: Very Good
If you've ever been curious about how China's vast and varied culinary traditions came to be, this book is like a delightful feast in itself. The playful comic format makes digesting the history of Chinese cooking techniques, dietary customs, and food-related health practices as enjoyable as savoring your favorite dish. It's an enlightening journey through the tastes and tales that have shaped what's on the plate in Chinese culture.
New
Steve Metzger, Julie Downing |
Tiger
Tales
The Ice Cream King
from ₱440.55
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Goodreads rating: 3.48
from ₱440.55
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In stock: Like New
Imagine being crowned royalty and suddenly plunged into a world where every scoop is yours for the taking. 'The Ice Cream King' is an enchanting tale that mixes the joy of unlimited ice cream with a sprinkle of magic—a perfect treat for anyone with a sweet tooth and a love for adventures. It's a book that will not only delight your imagination but might also leave you craving a cone or two.
New
Laura Joffe Numeroff, Felicia Bond |
Harpercollins
If You Give a Cat a Cupcake
from ₱589.05
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Goodreads rating: 4.2
from ₱589.05
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In stock: Well Read
"If You Give a Cat a Cupcake" is a delightful spiral of cause and effect that will enchant both children and adults. The playful sequences and charming illustrations are bound to spark giggles and evoke the imagination of your little ones, whisking them away on a whimsical adventure that begins with just one small request from a cheeky cat. This book is perfect for anyone who loves whimsical stories that celebrate the joy of spontaneous and unexpected fun.
New
Terence Conran
|
Little,
Brown
And
Company
Terence Conran's France
from ₱440.55
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Goodreads rating: 4.13
from ₱440.55
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In stock: Well Read
If you've ever dreamed of savoring the French way of life, Terence Conran's France is a delightful sojourn through the country's heart. The book weaves culture, food, and traditions into a rich tapestry that gives you a deeper appreciation of what it means to embrace the French touch in all facets of life. From picturesque landscapes to intimate family customs, this read is a love letter to France that could make any Francophile feel right at home.
New
Julia Donaldson, Axel Scheffler |
Alison
Green
Books
The Highway Rat
from ₱440.55
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Goodreads rating: 4.08
from ₱440.55
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In stock: Well Read
Children and parents alike adore Julia Donaldson's "The Highway Rat" for its lyrical rhyme scheme and recurring phrases that make it a joy to read aloud. The story, filled with mischievous antics and a subtle moral lesson, is not only entertaining for kids but also offers a sneaky way to celebrate cleverness and kindness, wrapped up in illustrations that bring the characters to life. This tale of a reformed rogue with its delightful conclusion will charm anyone who has ever rooted for the underduck.
New
Judith Kerr
|
Harpercollins
Childs
The Tiger Who Came to Tea
from ₱440.55
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Goodreads rating: 4.25
from ₱440.55
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In stock: Well Read
If you're looking for a warm, imaginative read for your little one, "The Tiger Who Came to Tea" could be just the ticket. It's a timeless story that has captivated children for generations, blending the everyday with a touch of the extraordinary. It encourages imagination and has a lovely rhythmic quality to it, perfect for reading aloud. Plus, the charming illustrations are sure to hold the gaze of any child, fueling their curiosity and love for stories.
New
Arthur Agatston
|
Rodale
Books
The South Beach Diet
from ₱664.20
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Goodreads rating: 3.47
from ₱664.20
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In stock: Very Good, Well Read
If you're looking to reshape your diet without feeling restricted, "The South Beach Diet" could be your culinary companion. Dr. Agatston doesn't just hand you a diet plan; he educates you on making smarter food choices. By understanding glycemic index values, you're setting yourself up for not just quick weight loss but also a healthier lifestyle. With the added bonus of meal plans and recipes, it makes healthy eating accessible and enjoyable.
New
Sally Brown, Kate Morris |
Nourish
The World in My Kitchen: Global Recipes for Kids to Discover and Cook
from ₱589.05
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Goodreads rating: 4.06
from ₱589.05
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In stock: Like New
If your little one is curious about the world and ready for a culinary adventure, "The World in My Kitchen" might be the perfect companion. A blend of geography, culture, and hands-on cooking activities, this book turns each recipe into a passport for taste exploration. It's a chance to bond, learn, and eat – all from the comfort of your home kitchen!
New
from ₱440.55
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In stock: Very Good
This book is more than just about coffee; it encapsulates the spirit of resilience and the pursuit of a dream against remarkable odds. Mokhtar's journey is a testament to the ideals of entrepreneurship and cultural preservation. It speaks to anyone looking for inspiration or who has ever had a seemingly impossible dream, making it a compelling narrative that can offer hope and motivation.
New
Coreenna Ong
|
Marshall
Cavendish
Intl
Nature's Treats: Recipes for Wellness
from ₱440.55
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Goodreads rating: 0.0
from ₱440.55
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In stock: Very Good
If you're someone who treasures the connection between diet and well-being, "Nature's Treats" could become a staple in your kitchen. Coreenna Ong has masterfully crafted recipes that bring wellness to the forefront, using ingredients that are as kind to your body as they are to the environment. This isn't just a cookbook; it's a guide to a healthier lifestyle through the food you relish every day.
New
Marshall Cavendish Cuisine
|
Marshall
Cavendish
Intl
Mushrooms In 60 Ways: Great Recipe Ideas With A Classic Ingredient
from ₱737.55
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Goodreads rating: 2.0
from ₱737.55
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In stock: Like New
If you love mushrooms and are eager to explore their versatility in the kitchen, "Mushrooms in 60 Ways" could be a delightful addition to your cookbook shelf. This collection of recipes takes a humble ingredient and transforms it into the star of dishes that range from comfort food to exotic bites. With this book, your mealtimes will blossom with new flavors, whether you're whipping up a quick weekday meal or hosting a full course dinner party.
New
Marshall Cavendish Cuisine
|
Marshall
Cavendish
Corp
Eggs in 60 Ways
from ₱737.55
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Goodreads rating: 3.17
from ₱737.55
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In stock: Like New
If you're eager to discover the incredible versatility of eggs, "Eggs in 60 Ways" can become your go-to culinary guide. It's an invitation to travel the globe from your kitchen with a single, familiar ingredient. The carefully detailed steps take you beyond your usual scramble, hatching new favorites whether you're planning a cozy family dinner or a chic gathering. Plus, with eggs as a nutritional powerhouse, it's a delicious journey to good health.
New
Pat Hutchins
|
Greenwillow
Books
The Doorbell Rang
from ₱440.55
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Goodreads rating: 4.16
from ₱440.55
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In stock: Well Read
As each ring brings more friends into the fold, "The Doorbell Rang" becomes more than just a story about sharing cookies; it's an experience in community and kindness. With its charming illustrations and engaging narrative, it gently introduces math concepts while portraying the joy of inclusion and generosity. This picture book could be a cozy read that tickles both the heart and the mind.
New
Michele Pare, Elaine Cantin, Katherine Cantin |
Elaine
Cantin
The Cantin Ketogenic Diet for Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments
from ₱490.05
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Goodreads rating: 3.9
from ₱490.05
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In stock: Very Good
If you're curious about how diet could impact serious health conditions like cancer and diabetes, "The Cantin Ketogenic Diet" may offer you a fresh perspective. Drawn from personal experiences, Katherine Cantin blends anecdote with a passion for nutrition-driven wellness, providing a modified diet that she claims helped her manage her own cancer and her son's diabetes. It's one of those reads that might inspire you to consider the saying, "Let food be thy medicine," and explore how dietary changes can potentially transform health outcomes.
New
Ori Hofmekler, Rick Osborn |
North
Atlantic
Books
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
from ₱440.55
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Goodreads rating: 3.73
from ₱440.55
- Unit price
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In stock: Very Good
If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.
New
Martha Stewart
|
Clarkson
Potter
Everyday Food: Great Food Fast
from ₱589.05
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Goodreads rating: 3.98
from ₱589.05
- Unit price
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In stock: Well Read
If you're juggling a busy schedule but still crave homemade meals, "Everyday Food: Great Food Fast" might just be your mealtime savior. Think about it: A cookbook that not only simplifies your evening cooking routine but also brings seasonal freshness to your table. This book, with 250 recipes, aligns with nature's bounty throughout the year, ensuring that the flavors are always at their peak and your meals are both satisfying and nutritionally balanced. It's like having a personal culinary guide through the seasons, which I believe could change the way you approach your daily meals.
New
Elisabeth Luard
|
Bounty
Books
Classic Spanish Recipes - 75 Signature Dishes
from ₱440.55
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Goodreads rating: 5.0
from ₱440.55
- Unit price
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In stock: Like New
Dig into the essence of Spain with "Classic Spanish Recipes - 75 Signature Dishes". If you're craving a gastronomic journey, this book offers a tapestry of tastes, from tapas to tostadas. Ideal for those who want to recreate the vibrant flavors of Spanish cuisine right in their own kitchen. It's a culinary treasure, guiding you to master the art of Spanish cooking.
New
from ₱440.55
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In stock: Like New
'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
New
Eric Carle
|
Puffin
Books
The Very Hungry Caterpillar
from ₱409.05
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Goodreads rating: 4.33
from ₱409.05
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In stock: Well Read
The Very Hungry Caterpillar has a kind of magic. Its vibrant, hand-painted illustrations and simple, yet profound narrative about growth resonate deeply with children and adults alike. It's not just a story; it's an educational experience that subtly teaches counting, the days of the week, and the life cycle of a butterfly. It's a classic that feels fresh with each reading.
New
from ₱4,598.55
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In stock: Like New
If you're keen to explore Singapore's rich food tapestry, "Singapore Heritage Food" is like a walk down memory lane for your taste buds. Sylvia Tan masterfully captures the essence of traditional recipes that define the nation's palate. This book not only provides a cultural context to the dishes but also serves as a treasure trove for anyone looking to recreate these timeless flavors at home. It's a heartfelt homage to the culinary delights of a vibrant island nation.
New
Annabel Karmel
|
Ebury
Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby
from ₱292.05
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Goodreads rating: 4.1
from ₱292.05
- Unit price
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In stock: Very Good
Diving into Annabel Karmel's book is like getting a gentle, guiding hand through the weaning process and beyond. It's a go-to resource for parents who aim to provide nutritious, home-cooked meals that will cater to little ones' developing taste buds and nutritional needs. The recipes are quick and easy - vital for busy parents.
New
Ruth Wan, Roger Hiew |
Epigram
Books
There's No Carrot in Carrot Cake
from ₱409.05
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Goodreads rating: 4.4
from ₱409.05
- Unit price
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In stock: Well Read
Foodies with a keen interest in Singapore's vibrant street food tapestry will savor every page of "There's No Carrot in Carrot Cake." It’s a visually enticing and informative journey through the city-state’s culinary nooks that Ruth Wan, with the photographic genius of Dr Leslie Tay, offers. Not only does it unpack the enigmatic makeup of beloved dishes, but it also serves as an edible adventure guide—perfect for the culturally curious palate!
New
Arthur De Vany
|
Vermilion
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
from ₱440.55
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Goodreads rating: 3.89
from ₱440.55
- Unit price
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In stock: Very Good
Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
New
Richard Glover
|
Abc
Books
The No-Minute Noodler - The Dag's Dictionary for Kids
from ₱440.55
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Goodreads rating: 3.0
from ₱440.55
- Unit price
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In stock: Very Good
If your child is always inventing new words or loves playing with language, "The No-Minute Noodler" might be a gem in your household. Richard Glover's playful dictionary not only stretches creativity but also promotes a fun approach to life's daily quirks. It's the kind of book that could inspire laughter-filled bedtime reading sessions.
New
from ₱737.55
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In stock: Like New
If you're frustrated with diets that never stick, the 'CSIRO Total Wellbeing Diet' offers a refreshing scientific approach that could be your ally in achieving sustainable health goals. Developed by Australia's leading scientific research organization, it's designed to help you lose weight without feeling deprived. This book promises to guide you with balanced meals and provide the spark needed to transform your eating habits for life. Plus, who can resist trying out over 100 tantalizing recipes?
New
Allan Borushek BS
|
Family
Health
Publications
The CalorieKing Calorie, Fat, & Carbohydrate Counter
from ₱737.55
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Goodreads rating: 4.5
from ₱737.55
- Unit price
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In stock: Like New
Eating healthy can seem like a maze of numbers and nutrients, but the CalorieKing book is like having a wise friend guide you through it—the kind who's really done their homework. The level of detail is impeccable, making it a treasure trove for anyone serious about managing their diet, whether for weight loss, diabetes, or just better health. With this book in hand, you're equipped to make choices that suit your health goals, with the added confidence that comes from the latest, most accurate data.
New
Dr Peter Clifton Dr Manny Noakes
|
Penguin
Books
CSIRO Book 2
from ₱737.55
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Goodreads rating: 3.58
from ₱737.55
- Unit price
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In stock: Like New
If the structure and science behind dieting appeal to you, then the CSIRO Book 2 is a great choice to stay engaged with your health goals. It doesn't just stop at recipes; it includes lifestyle tips and a workout routine, which makes it a holistic companion for your wellbeing journey. Plus, the book addresses common questions and concerns, helping you tailor the diet to your tastes and needs. This could be your blueprint for a healthier you.
New
Mary Roach
|
W.
W.
Norton
&
Company
Gulp: Adventures on the Alimentary Canal
from ₱589.05
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Goodreads rating: 3.93
from ₱589.05
- Unit price
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In stock: Very Good
Imagine curiosity taking the shape of a book – that's "Gulp" for you. If you've ever pondered the peculiarities of what happens after you swallow your food, Mary Roach beckons you with wit and a no-holds-barred approach to science that can make even the digestive system feel like a trip to an alien world. Roach's infectious enthusiasm turns the seemingly gross into a page-turning exploration.
New
Grant Brinkworth, Jane Bowen, Genevieve James-Martin |
Pan
Macmillan
Australia
CSIRO Protein Plus
from ₱638.55
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Goodreads rating: 3.88
from ₱638.55
- Unit price
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In stock: Very Good
As you focus on wellness, "CSIRO Protein Plus" can be a game-changer in how you approach diet and exercise. It's not just another dietary guideline; it's a science-backed journey to optimize your health. By bringing balance to your protein intake and syncing it with resistance training, you can tackle weight management and muscle preservation - key factors for anyone looking to get in shape and age gracefully, including those with a penchant for plant-based diets. The 115 recipes will reinvigorate your meals, making health not just a goal but a delicious reality.
New
Michelle Bridges
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Penguin
Australia
Michelle Bridges' Australian Calorie Counter
from ₱440.55
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Goodreads rating: 3.6
from ₱440.55
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In stock: Well Read
If you're set to overhaul your diet with reliable information, Michelle Bridges' Australian Calorie Counter could be your go-to resource. This no-nonsense guide offers detailed calorie information for both fresh and packaged foods pertinent to the Australian market. It's handy for anyone looking to make informed choices about their diet, and Michelle's practical tips for a healthy weight might be just the support you need to tackle those pesky bad habits. Plus, as a popular fitness figure in Australia, her expertise could be the motivating factor you've been looking for.