Nutrition

This book could be a great read for health-conscious individuals who want to expand their knowledge of nutrition with easy-to-understand information. The book's use of infographics and colorful images make the information easily digestible, while its investigation of food claims from a biological perspective provides readers with a deeper level of understanding. The book covers a range of topics including superfoods, diets from around the world, food intolerances, and the social and economic implications of food choices. Overall, How Food Works is an indispensable nutritional guide suitable for both young and old.

This book is perfect for students and healthcare professionals who want to gain a comprehensive understanding of human anatomy and physiology. With its 'active learning' features, such as Prove It Yourself exercises, readers are encouraged to engage with and visualize the material. The author's clear and friendly writing style makes the information not only easily digestible but also emphasizes its relevance to the reader's life and future career. Plus, the inclusion of new information on hot topics such as stem cell research and DNA fingerprinting makes this book an up-to-date and informative read.