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The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

Regular price ₱391.05 Now ₱193.05 Save 51%
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The Skinny - The Unfiltered Truth About Weight Loss

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

Regular price ₱391.05 Now ₱193.05 Save 51%
Unit price
per
Compare to estimated retail price: ₱692.10 PHP  
ISBN: 9780440508557
Publisher: Dell
Date of Publication: 1999-03-16
Format: Hardcover
Related Collections: Food & Drink, Personal Development
Goodreads rating: 3.87
(rated by 15 readers)

Description

Ever wonder how skinny women stay skinny?  ( it's not their metabolism.)Forget diet books.  You've read them.  You've tried them.  You've lost five pounds . . . and gained back six.  It's time you learned the truth about weight loss from those who know--the skinny women who have successfully (and secretly) dropped pounds and stayed slim.Do skinny women skip breakfast? Taint half their portions with salt, pepper--or Clorox--to make sure they don't eat it? You bet they do.  You'll get the inside story on the dieting tricks, shortcuts, and closely guarded secrets of women who stay a perfect size 6 . . . forever.  From using depression to lose weight (God makes you miserable for a reason) to the calories you unintentionally consume in cough syrup . . . or by licking a stamp, everything you really need to know about losing weight is right here in the first anti-diet diet book.  So put on a pair of tight jeans (you'll find out why), say no to bagels, sprinkle sweetener and cinnamon on just about anything, and start reading.
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Similar Reads

The Skinny - The Unfiltered Truth About Weight Loss

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.