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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Hugh Johnson's Pocket Wine Book 2015 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2015

₱800.00 ₱200.00 75% off

Goodreads rating: 4.07

₱800.00 ₱200.00 75% off

In stock: Very Good

Whether you're a seasoned wine collector or a novice eager to learn more, Hugh Johnson's Pocket Wine Book 2015 is like having a sommelier in your pocket. It's comprehensive yet compact, offering you the expertise needed to navigate wine selections confidently, be it for a casual dinner or building a vintage collection.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

₱900.00 ₱400.00 56% off

Goodreads rating: 4.55

₱900.00 ₱400.00 56% off

73% off est. retail

In stock: Like New

You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
WELL DECORATED CAKE - Thryft
Toba Garrett, Christine Mathews, Steven Mark Needham  | Union Square & Co.

WELL DECORATED CAKE

₱600.00 ₱300.00 50% off

Goodreads rating: 4.33

₱600.00 ₱300.00 50% off

75% off est. retail

In stock: Like New

This book is perfect for novice bakers who want to up their cake-decorating skills. Toba Garrett's comprehensive guide covers everything from the basics of buttercream to advanced drapery and border designs. The book also includes time-saving templates and a picture gallery of spectacular cakes to inspire your creativity. With this book, you'll be able to make beautifully decorated cakes that taste as good as they look.
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating
New
Neal D. Barnard | Grand Central Publishing

The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating

₱500.00

Goodreads rating: 3.94

₱500.00

58% off est. retail

In stock: Very Good

Considering a plant-based diet can be a big step, and Neal Barnard's "The Vegan Starter Kit" is like having a trusted doctor guide you through it. It's comprehensive, covering everything from nutrition to meal planning, without being overwhelming. If you're curious about veganism but unsure where to start, this book breaks it down into digestible steps, making the transition approachable and sustainable. Whether you're concerned about health, ethics, or the environment, Barnard's expertise will help you navigate your plant-based journey with confidence and ease.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

₱500.00 ₱200.00 60% off

Goodreads rating: 4.0

₱500.00 ₱200.00 60% off

86% off est. retail

In stock: Well Read

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

₱900.00 ₱400.00 56% off

Goodreads rating: 4.07

₱900.00 ₱400.00 56% off

85% off est. retail

In stock: Well Read

If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

₱600.00 ₱500.00 17% off

Goodreads rating: 4.09

₱600.00 ₱500.00 17% off

55% off est. retail

In stock: Well Read

The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

₱1,000.00 ₱500.00 50% off

Goodreads rating: 4.1

₱1,000.00 ₱500.00 50% off

69% off est. retail

In stock: Like New

If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

₱900.00 ₱400.00 56% off

Goodreads rating: 3.72

₱900.00 ₱400.00 56% off

67% off est. retail

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
At Home with Madame Chic: Becoming a Connoisseur of Daily Life
Jennifer L. Scott | Simon & Schuster

At Home with Madame Chic: Becoming a Connoisseur of Daily Life

₱700.00 ₱500.00 29% off

Goodreads rating: 3.74

₱700.00 ₱500.00 29% off

55% off est. retail

In stock: Very Good

If you've ever felt that your day-to-day life lacks a certain je ne sais quoi, "At Home with Madame Chic" could offer you a new perspective. This book isn't just about making your home look beautiful – it's about enriching your entire lifestyle with French-inspired sophistication and simplicity. Jennifer L. Scott provides practical yet stylish tips that could make the mundane magical. Embrace this chance to cultivate an everyday life that feels both luxurious and attainable.
The End of Overeating: Taking Control of the Insatiable American Appetite
David A. Kessler | Rodale

The End of Overeating: Taking Control of the Insatiable American Appetite

₱700.00 ₱600.00 14% off

Goodreads rating: 3.67

₱700.00 ₱600.00 14% off

In stock: Very Good

If you're curious about what drives our eating choices and often find yourself unable to resist certain foods, "The End of Overeating" is a thought-provoking read. David A. Kessler dives deep into how our appetites have been hijacked by the interplay of fat, sugar, and salt, offering insights that might just empower you to take control of your dietary habits. It's a fascinating blend of science and cultural examination that could lead to transformative thinking about food.
The Bulletproof Diet
Dave Asprey, J.J. Virgin  | Rodale Books

The Bulletproof Diet

₱900.00 ₱600.00 33% off

Goodreads rating: 3.74

₱900.00 ₱600.00 33% off

In stock: Like New

You might find "The Bulletproof Diet" intriguing if you're searching for something beyond conventional diets. Dave Asprey doesn't just offer food advice; he shares a journey of personal experimentation that's quite radical and potentially life-changing. His high-fat, low-carb approach aims to help you lose weight and gain energy, which could be especially appealing if typical calorie-counting diets have let you down.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

₱900.00 ₱500.00 44% off

Goodreads rating: 3.87

₱900.00 ₱500.00 44% off

67% off est. retail

In stock: Like New

If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Betty Crocker The Big Book of Cupcakes
Betty Crocker | Harvest

Betty Crocker The Big Book of Cupcakes

₱800.00 ₱200.00 75% off

Goodreads rating: 4.32

₱800.00 ₱200.00 75% off

88% off est. retail

In stock: Very Good

Whether you’re looking to impress at a bake sale or whip up a quick treat for the kids, "Betty Crocker The Big Book of Cupcakes" offers that perfect mix of simplicity and creativity. If you love the idea of flexibility in baking—choosing between scratch recipes or mix-based ones—this book will be like your dessert companion. Plus, you'd be diving into a world of festive designs and flavors that cater to both kids and adults alike, which can make any day feel like a special occasion.
Make It Lighter
Angela Nilsen | Hamlyn

Make It Lighter

₱600.00 ₱400.00 33% off

Goodreads rating: 4.54

₱600.00 ₱400.00 33% off

In stock: Like New

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
Heartburn & Reflux for Dummies - Thryft
Carol Ann Rinzler, Ken DeVault  | For Dummies

Heartburn & Reflux for Dummies

₱800.00 ₱400.00 50% off

Goodreads rating: 3.58

₱800.00 ₱400.00 50% off

69% off est. retail

In stock: Like New

Imagine finally getting a handle on that persistent heartburn. "Heartburn & Reflux for Dummies" offers comforting clarity, whether you're newly diagnosed or watching a loved one struggle with digestive distress. It grounds you in knowledge about symptoms, treatments, and diet adjustments in a way that feels like having a wise friend walk you through it all. You aren't just reading about reflux; you're taking the first step to reclaiming your comfort and joy in every meal.
Body By God: The Owner's Manual For Maximized Living
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

₱500.00 ₱300.00 40% off

Goodreads rating: 3.87

₱500.00 ₱300.00 40% off

81% off est. retail

In stock: Well Read

If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
Jamie's Kitchen - Thryft
Jamie Oliver | Penguin

Jamie's Kitchen

₱800.00 ₱300.00 63% off

Goodreads rating: 3.89

₱800.00 ₱300.00 63% off

In stock: Well Read

Jamie's Kitchen isn't just another cookbook; it's like a personal cooking class with Jamie Oliver himself. If you love relishing great food and have been yearning to improve your cooking skills, this book will serve as your mentor, guiding you through various techniques. Plus, with more than 100 recipes, your taste buds and culinary skills are in for a treat.
Lorraine Kelly's Baby and Toddler Eating Plan - Thryft
Lorraine; Bean Kelly | Virgin Books

Lorraine Kelly's Baby and Toddler Eating Plan

₱600.00 ₱300.00 50% off

Goodreads rating: 3.55

₱600.00 ₱300.00 50% off

70% off est. retail

In stock: Like New

Recommended for parents seeking nutritious and practical meal ideas with tips and advice. This book provides accessible recipes made from everyday kitchen ingredients and considers parental concerns over children's health.
Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
Weight Watchers | St. Martin's Griffin

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

₱1,000.00 ₱400.00 60% off

Goodreads rating: 3.59

₱1,000.00 ₱400.00 60% off

71% off est. retail

In stock: Very Good

If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.
Weaning: What to Feed, When to Feed, and How to Feed Your Baby
New
Annabel Karmel | Dk Publishing (dorling Kindersley)

Weaning: What to Feed, When to Feed, and How to Feed Your Baby

₱200.00

Goodreads rating: 3.93

₱200.00

In stock: Well Read

Weaning your baby can be filled with uncertainty, but Annabel Karmel’s guide is like having a wise friend by your side. Her years of nutrition expertise offer you reassurance with a blend of personal experience and professional advice. The book's clearly laid-out recipes and meal plans make it a practical tool, simplifying what can be an overwhelming process for any parent stepping into the world of solids with their little one.
Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World - Thryft
Bernard Jensen | Mcgraw-hill

Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World

₱900.00 ₱300.00 67% off

Goodreads rating: 3.64

₱900.00 ₱300.00 67% off

77% off est. retail

In stock: Well Read

If you're looking to revitalize your health with a holistic approach, Dr. Jensen's book could be your guide. The 11-day regimen outlined blends nutritional wisdom and detox practices, likely making readers feel they've tapped into a global fountain of health secrets. It's not just about shedding pounds; it's a commitment to understanding your body's needs and how the colon's health plays a pivotal role.
Hugh Johnson's Pocket Wine Book 2004
Mitchell Beazley | Miller/mitchell Beazley

Hugh Johnson's Pocket Wine Book 2004

₱600.00 ₱400.00 33% off

Goodreads rating: 4.07

₱600.00 ₱400.00 33% off

64% off est. retail

In stock: Well Read

If you have an interest in wines and strive to understand the complexities of vintages, this book is like having a sommelier in your pocket. Each page spills with insights, helping you make informed decisions, whether you're dining out or expanding your personal collection. Hugh Johnson's expertise can elevate your appreciation for wine, from novice sips to connoisseur tastes.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

₱500.00 ₱300.00 40% off

Goodreads rating: 3.87

₱500.00 ₱300.00 40% off

84% off est. retail

In stock: Well Read

If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
Feeding Your Baby And Toddler - Thryft
annabel-karmel | Dorling Kindersley

Feeding Your Baby And Toddler

₱300.00 ₱200.00 33% off

Goodreads rating: 4.02

₱300.00 ₱200.00 33% off

86% off est. retail

In stock: Very Good, Well Read

"Feeding Your Baby And Toddler" could be a helpful read for parents who want to ensure their child is eating healthy yet appetizing meals. This book offers over 200 recipes which are divided based on the age of the child. Its most unique feature is that it provides guidance for parents on what food is right for their child at different stages of their development. This book has been highly recommended by parents who praise it for its easy-to-follow recipes and its advice on what foods to offer fussy eaters.
Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
Kathy Kaehler | Harmony

Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day

₱500.00

Goodreads rating: 4.08

₱500.00

In stock: Well Read

If you've ever wondered how celebrities manage to look so fit, this book is a backstage pass to Hollywood's workout regimens. In just 30 minutes a day, Kathy Kaehler's program could help you sculpt a star-worthy physique, offering practical, adaptable exercises for busy schedules. It's like having a celebrity trainer in your living room, ready to guide you to your fitness goals.
Colin Cowie Chic : The Guide to Life as It Should Be - Thryft
Colin Cowie | Potter Style

Colin Cowie Chic : The Guide to Life as It Should Be

₱400.00 ₱200.00 50% off

Goodreads rating: 3.79

₱400.00 ₱200.00 50% off

90% off est. retail

In stock: Very Good

If you're looking for practical advice on how to create a sophisticated lifestyle, "Colin Cowie Chic" is the perfect guidebook. With step-by-step instructions on everything from decorating your home, to entertaining guests, to traveling and excelling in the workplace, this book is the ultimate tool for achieving elegance and style in all aspects of your life. Colin's unique charm and confidence shine through in his writing, making this a fun and engaging read.
The Portion Plan: How to Eat the Foods You Love & Still Lose Weight
Linda Gassenheimer | Dk

The Portion Plan: How to Eat the Foods You Love & Still Lose Weight

₱900.00 ₱500.00 44% off

Goodreads rating: 3.79

₱900.00 ₱500.00 44% off

62% off est. retail

In stock: Very Good

If you're struggling with the scale but can't quite give up your favorite treats, "The Portion Plan" could be your ally. It brings a practical strategy to your meals by visually demonstrating portion sizes, which can simplify the often confusing world of dieting. Plus, with the added jump-start eating plan, you get a clear blueprint for immediate action. It's like having a personal nutrition coach in picture form.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

₱600.00 ₱500.00 17% off

Goodreads rating: 3.93

₱600.00 ₱500.00 17% off

62% off est. retail

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
Clean And Lean Diet Cookbook - With A 14-Day Menu Plan - Thryft
James Duigan | Kyle Books

Clean And Lean Diet Cookbook - With A 14-Day Menu Plan

₱300.00 ₱200.00 33% off

Goodreads rating: 3.68

₱300.00 ₱200.00 33% off

83% off est. retail

In stock: Well Read

This cookbook is perfect for those who want to embrace a clean and lean lifestyle without compromising on taste. With a 14-day menu plan and a variety of quick and easy recipes, this book provides a solution for every meal of the day. The unique feature of the "Bad, better, best" columns offers valuable advice on healthier choices when dining out. Whether you're looking for breakfast inspiration or a guilt-free cheat meal, this cookbook will guide you towards a sustainable and delicious clean eating journey.
Winewise: Your Complete Guide to Understanding, Selecting, and Enjoying Wine
Brian H. Smith, Steven Kolpan, Michael A. Weiss  | Houghton Mifflin Harcourt

Winewise: Your Complete Guide to Understanding, Selecting, and Enjoying Wine

₱800.00 ₱600.00 25% off

Goodreads rating: 3.98

₱800.00 ₱600.00 25% off

75% off est. retail

In stock: Very Good

'WineWise' seems like the perfect friend for those intimate dinner parties or for cozy nights in when you want to impress your taste buds and your knowledge on vino. It doesn't just give you the basics; it takes you around the globe, pairing wines with moments and meals, enriching your understanding without overwhelming you. For anyone looking to refine their wine palate without the snobbery, this book is an open invitation to a world of flavors right on your shelf. Cheers to that!
Making Sense of Wine
Matt Kramer | Running Press

Making Sense of Wine

₱800.00 ₱300.00 63% off

Goodreads rating: 3.61

₱800.00 ₱300.00 63% off

70% off est. retail

In stock: Very Good

"Making Sense of Wine" is for anyone who's ever been fascinated by the dance of aromas and flavors in a glass of wine. Matt Kramer doesn't just simplify wine; he helps you savor the intricate ballet of its creation, from vine to cellar to table. His narrative can turn a casual drinker into an insightful enthusiast, eager to explore wine's rich tapestry and its delightful pairings with food. If you're looking to deepen your appreciation and understanding without losing the joy found in every bottle, this book's for you.
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
Rob Thompson | Mcgraw Hill

The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

₱500.00 ₱400.00 20% off

Goodreads rating: 3.9

₱500.00 ₱400.00 20% off

69% off est. retail

In stock: Well Read

If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

₱600.00 ₱200.00 67% off

Goodreads rating: 3.54

₱600.00 ₱200.00 67% off

In stock: Very Good

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.
David Stark: The Art of the Party - Thryft

David Stark: The Art of the Party

₱600.00 ₱200.00 67% off

Goodreads rating: 3.82

₱600.00 ₱200.00 67% off

93% off est. retail

In stock: Like New

This book is perfect for those with an interest in event planning and design. David Stark showcases whimsical designs using sustainable materials for events that are sure to inspire. This book is an essential resource for anyone looking to create memorable events with thoughtful, coordinating details. Readers will learn how to develop overarching themes and color palettes to inspire their own events.
Aromatherapy Recipes for Your Oil Burner
New
Judy Chapman | Harpercollinspublishers Pty Limited

Aromatherapy Recipes for Your Oil Burner

₱200.00

Goodreads rating: 4.38

₱200.00

83% off est. retail

In stock: Well Read

If the weight of daily life is bearing down on you, Judy Chapman's book might just be the aromatic pause you need. Her natural recipes are a gentle invitation to introduce self-care through scent. Think of it as a guide to making your own little spa at home, elevating everything from your work focus to your social gatherings.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
Joey Green | Rodale Books

Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products

₱400.00 ₱200.00 50% off

Goodreads rating: 3.86

₱400.00 ₱200.00 50% off

86% off est. retail

In stock: Very Good

This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

₱500.00 ₱200.00 60% off

Goodreads rating: 3.96

₱500.00 ₱200.00 60% off

82% off est. retail

In stock: Very Good

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine - Thryft
Sarma Melngailis | William Morrow Cookbooks

Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine

₱300.00 ₱200.00 33% off

Goodreads rating: 4.06

₱300.00 ₱200.00 33% off

91% off est. retail

In stock: Well Read

Recommendation: - This book is a must-read for anyone who wants to explore the benefits of raw food. Filled with mouthwatering recipes, it offers a journey into the world of pure, healthful, and delicious cuisine. From refreshing juices and soups to hearty main courses and decadent desserts, Sarma Melngailis takes you on a culinary adventure that will leave you feeling vibrant and energized. So, why wait? Dive into the world of living raw food and experience the glow from within.
Live Longer Cookbook - Thryft
Reader's Digest Association | Readers Digest

Live Longer Cookbook

₱1,000.00 ₱300.00 70% off

Goodreads rating: 3.79

₱1,000.00 ₱300.00 70% off

86% off est. retail

In stock: Well Read

If you're aiming to tweak your eating habits towards a healthier path, the "Live Longer Cookbook" might be your ideal kitchen companion. It's like having a nutritionist and a chef in one, guiding you through a variety of recipes that focus on being good to your body without sacrificing flavor. With an emphasis on nutritionally balanced meals, it's perfect for anyone looking to maintain or achieve a healthy weight while delighting the taste buds.
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

₱400.00 ₱200.00 50% off

Goodreads rating: 4.02

₱400.00 ₱200.00 50% off

71% off est. retail

In stock: Very Good

This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

₱500.00 ₱200.00 60% off

Goodreads rating: 4.27

₱500.00 ₱200.00 60% off

In stock: Well Read

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French - Thryft
Harriet Welty Rochefort | Thomas Dunne Books

Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French

₱900.00 ₱300.00 67% off

Goodreads rating: 3.61

₱900.00 ₱300.00 67% off

84% off est. retail

In stock: Very Good

If you've ever daydreamed of sipping coffee in a quaint Parisian café or navigating a lively French soirée with ease, "Joie De Vivre" might just be your next favorite read. Harriet Welty Rochefort delivers an enjoyable blend of humor and practical advice, perfect for Francophiles seeking to infuse their lives with a touch of French sophistication and charm.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

₱600.00 ₱200.00 67% off

Goodreads rating: 3.81

₱600.00 ₱200.00 67% off

75% off est. retail

In stock: Very Good

If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Tabletops: Easy, Practical, Beautiful Ways to Decorate the Table
Barbara Milo Ohrbach | Potter Style

Tabletops: Easy, Practical, Beautiful Ways to Decorate the Table

₱600.00 ₱400.00 33% off

Goodreads rating: 4.06

₱600.00 ₱400.00 33% off

80% off est. retail

In stock: Very Good

If you have a passion for entertaining and a keen eye for aesthetics, "Tabletops" is a treasure trove you shouldn't miss. Barbara Milo Ohrbach's expertise in transforming the mundane into the magnificent shines through each page, making it an essential companion for anyone looking to elevate their table setting game with easy yet impactful ideas. Whether you're preparing for an intimate dinner or a grand celebration, the vivid photographs and accessible tips will inspire you to create tablescapes that guests will remember long after the last course.
Healthy Heart Cookbook - Thryft
Cheryl Forberg | American Medical Association Press

Healthy Heart Cookbook

₱500.00 ₱200.00 60% off

Goodreads rating: 3.57

₱500.00 ₱200.00 60% off

86% off est. retail

In stock: Well Read

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.
Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil | Ballantine Books

Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

₱500.00 ₱400.00 20% off

Goodreads rating: 3.89

₱500.00 ₱400.00 20% off

In stock: Well Read

If you're looking for a comprehensive wellness plan that's more than just a quick fix, Dr. Andrew Weil's "Eight Weeks to Optimum Health" offers a step-by-step program tailored to improve your current health status and establish practices for ongoing vitality. It's like a personal health coach compacted into book form, providing not just diet and exercise guidance, but also strategies for enhancing mental well-being. Dive in to rediscover your body's innate ability to heal and thrive.
The Greengrocer's Cookbook
Gregg Wallace | Mitchell Beazley

The Greengrocer's Cookbook

₱900.00 ₱600.00 33% off

Goodreads rating: 4.0

₱900.00 ₱600.00 33% off

71% off est. retail

In stock: Like New

"Veg" is ideal for anyone eager to embrace a healthier eating style without sacrificing taste. Gregg Wallace packs the pages with an array of vegetable-focused recipes that challenge the mundane. It encourages even the most carnivorous food lovers to explore the rich textures and flavors that vegetables can offer. The book functions as both a cooking guide for quick, nourishing meals and a source of culinary inspiration, making it an invaluable addition to your kitchen.
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft
Marek Lugowshi, Susan Sistrom, Patricia Marx  | Dell

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

₱400.00 ₱200.00 50% off

Goodreads rating: 3.87

₱400.00 ₱200.00 50% off

71% off est. retail

In stock: Very Good

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.
The Wine Bible
Karen MacNeil | Workman Publishing Company

The Wine Bible

₱600.00 ₱400.00 33% off

Goodreads rating: 4.39

₱600.00 ₱400.00 33% off

75% off est. retail

In stock: Very Good, Well Read

If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.