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Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

by Rory Freedman, Kim Barnouin
₱688.05
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

No-nonsense diet overhaul for the macho man.

If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

by Rory Freedman, Kim Barnouin
₱688.05
ISBN: 9780762435401
Authors: Rory Freedman, Kim Barnouin
Publisher: Running Press Adult
Date of Publication: 2009-04-28
Format: Paperback
Related Collections: Personal Development, Food & Drink
Related Topics: Food, Personal Development, Cooking
Goodreads rating: 3.59
(rated by 499 readers)

Description

Hundreds of thousands of women have been inspired to “use their head” and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. Professional athletes such as Milwaukee Brewers’ Prince Fielder and the Dallas Mavericks’ Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it’s time for the guys to have a book of their own. In Skinny Bastard, they’ll explain why the macho “meat and potatoes” diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn’t be a “girlie” thing—and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

No-nonsense diet overhaul for the macho man.

If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.