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The All-Day Energy Diet : Double Your Energy in 7 Days

Regular price ₱292.05 ₱193.05 34% off
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₱173.75 Thryft Club Member Price

Energy-boosting strategies to fuel your life.

If you're struggling to find the energy to pursue your passions, this book could be a lifesaver. With practical, easy-to-implement strategies to fine-tune your health and vitality, author Yuri Elkaim will guide you towards a more energetic and fulfilling life. The All-Day Energy Diet helps readers prioritize their well-being, identifying the most commonly overlooked foundational pillars of energy and vitality. If you're ready to feel more vibrant, healthy, and productive, this book is a must-read.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The All-Day Energy Diet : Double Your Energy in 7 Days

Regular price ₱292.05 ₱193.05 34% off
Unit price
per
₱173.75 Thryft Club Member Price
ISBN: 9781401945688
Estimated First-hand Retail Price: ₱1,555.65
Authors: Yuri Elkaim
Publisher: Hay House Inc
Date of Publication: 2014-09-23
Format: Hardcover
Related Collections: Personal Development, Food & Drink
Goodreads rating: 3.63
(rated by 259 readers)

Description

Is It Really Possible to Feel 10 Years Younger, Have the Energy of a Child, and Get More Done . . . Without Giving Up Your Life or Depriving Yourself of Delicious Food? The answer inside this book might shock you.      Are you tired of watching your life pass you by?     Is a lack of energy holding you back from playing with your kids (or grandkids), being productive at work, going after what you really want, and feeling truly happy?     If so, then this book could save your life.     I’m Yuri Elkaim, and I’ve been in your shoes. I know what it’s like to sleep ten hours a night and still feel drained upon waking . . . to fall asleep after lunch and have little energy at the end of theday . . . to go through life like a zombie.     Now, I’ve got three young kids, two dogs, a super-busy life, and a compelling mission to help ten million people to amazing health and vitality by 2018. I need all the energy I can get!     I haven’t always been this energetic and full of life, but the All-Day Energy Diet saved me. I created it because I know it can save you, too.     This book helps busy, health-seeking individuals enjoy more energy, vibrant health, and easier weight loss by fine-tuning seven foundational (yet commonly overlooked) pillars of energy and vitality.     Implement any one (or all) of the strategies laid out in these pages and you’ll see and feel your body spring back to life. You might even notice a few more hours in your day! —Yuri
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Energy-boosting strategies to fuel your life.

If you're struggling to find the energy to pursue your passions, this book could be a lifesaver. With practical, easy-to-implement strategies to fine-tune your health and vitality, author Yuri Elkaim will guide you towards a more energetic and fulfilling life. The All-Day Energy Diet helps readers prioritize their well-being, identifying the most commonly overlooked foundational pillars of energy and vitality. If you're ready to feel more vibrant, healthy, and productive, this book is a must-read.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.