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The Fat Flush Plan

Regular price ₱589.05 Now ₱292.05 Save 50%
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Healthy weight loss plan for aesthetes.

The Fat Flush Plan is a healthy and effective weight loss plan that not only eliminates unwanted pounds, but also improves overall health. It emphasizes the importance of nutrient-dense foods and encourages the removal of processed foods from the diet. Ann Louise Gittleman's plan is perfect for those looking for a sustainable lifestyle change, with stunning results that show on both the inside and outside.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Fat Flush Plan

Regular price ₱589.05 Now ₱292.05 Save 50%
Unit price
per
ISBN: 9780071383837
Estimated First-hand Retail Price: ₱962.10
Publisher: McGraw-Hill
Date of Publication: 2002-12-06
Format: Hardcover
Related Collections: Personal Development, Food & Drink
Goodreads rating: 3.72
(rated by 658 readers)

Description

Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time , Glamour , Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).
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Healthy weight loss plan for aesthetes.

The Fat Flush Plan is a healthy and effective weight loss plan that not only eliminates unwanted pounds, but also improves overall health. It emphasizes the importance of nutrient-dense foods and encourages the removal of processed foods from the diet. Ann Louise Gittleman's plan is perfect for those looking for a sustainable lifestyle change, with stunning results that show on both the inside and outside.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.