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New

Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond

by Chris Crowley, Allan J. Hamilton, Henry S. Lodge
₱589.05
Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond

Age defiantly with empowering health strategies.

If you're eyeing retirement or just looking to invest in your long-term health, "Younger Next Year" is like a guidebook for the golden years. It blends science with motivation in a style that's both informative and fun—imagine your smart, witty friend urging you to take care of your body, but with the backup of solid medical expertise. The practical advice could change the way you live the rest of your life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond

by Chris Crowley, Allan J. Hamilton, Henry S. Lodge
₱589.05
ISBN: 9781523507924
Authors: Chris Crowley, Allan J. Hamilton, Henry S. Lodge
Publisher: Workman Publishing Company
Date of Publication: 2019-12-24
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Inspirational, Mental Health
Goodreads rating: 4.26
(rated by 89 readers)

Description

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Age defiantly with empowering health strategies.

If you're eyeing retirement or just looking to invest in your long-term health, "Younger Next Year" is like a guidebook for the golden years. It blends science with motivation in a style that's both informative and fun—imagine your smart, witty friend urging you to take care of your body, but with the backup of solid medical expertise. The practical advice could change the way you live the rest of your life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.