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Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Book of Joy: Lasting Happiness in a Changing World
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The Book of Joy is a perfect read for anyone who is looking for a change of mindset to a happier, more joyful life. The book is a unique collaboration between two spiritual leaders, the Dalai Lama and Archbishop Desmond Tutu, as they explore the nature of true joy and how to find it in the face of life's inevitable suffering. Filled with personal stories, insight, and science, the book offers readers the eight pillars of joy, providing a foundation for lasting happiness. The daily joy practices shared by the authors also serve as an excellent guide for anyone looking to improve their emotional and spiritual lives.
The Path: What Chinese Philosophers Can Teach Us About the Good Life
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If you've ever felt adrift in the modern world's sea of conflicting advice on living well, "The Path" might just be the vessel you didn't know you were looking for. Michael Puett translates ancient Chinese wisdom into a vibrant blueprint for the contemporary soul, challenging the Western obsession with self-discovery. It's an invigorating read that questions deep-seated beliefs and opens up new possibilities for how to lead a life that's both fulfilling and genuinely engaged with the world.
Opening the Door of Your Heart: And Other Buddhist Tales of Happiness
Ajahn Brahm | Wisdom Books

Opening the Door of Your Heart: And Other Buddhist Tales of Happiness

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Goodreads rating: 4.34

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If you're feeling a bit stuck or overwhelmed, Ajahn Brahm's "Opening the Door of Your Heart" might just be the soothing balm you need. These tales, filled with warmth, humor, and profound teachings, offer an undemanding yet enriching read that can gently guide you towards a more peaceful state of mind. It's a perfect pick-me-up that doesn't just entertain but also imparts valuable life lessons in the most delightful way.
Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life - Thryft
Robert Thurman | Hay House Inc.

Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life

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Goodreads rating: 3.98

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Imagine transforming your life with timeless Buddhist wisdom made accessible for the everyday seeker. Robert Thurman serves up the profound teachings of Buddhism with relatable clarity. "Wisdom Is Bliss" is your chance to explore a refreshing take on spirituality that encourages personal exploration and growth. Perfect for the curious soul yearning to understand reality and find genuine, lasting happiness.
I Wonder Why
Thubten Chodron | Internal

I Wonder Why

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Goodreads rating: 4.06

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If you've felt curious about the philosophies behind Buddhism but found traditional texts overwhelming, "I Wonder Why" by Thubten Chodron could provide the clarity you're seeking. This book distills the complexities into digestible insights, making it a gentle guide for beginners desiring a pathway into the wisdom of Buddha without the intimidation of complex scripture or jargon.
Destructive Emotions
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Daniel Goleman | Bloomsbury Pub Ltd

Destructive Emotions

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Goodreads rating: 4.12

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Destructive Emotions is a compelling read for those interested in the intersection of science, philosophy, and spirituality. It offers fresh insights into how we can recognize and transform our destructive emotions, using a blend of ancient Buddhist wisdom and modern breakthroughs in neuroscience and child development. Through a narrative account of a discussion between the Dalai Lama and a group of psychologists, neuroscientists, and philosophers, Daniel Goleman provides a unique perspective on how we can work towards preventing destructive emotions from threatening humanity's future.
The Art of Happiness at Work
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If your daily grind feels soul-sucking, this book might just be the breath of fresh air you need. Imagine you're having a heart-to-heart with the Dalai Lama about how to find joy in the 9-5 hustle. This isn't your typical self-help rhetoric; it's about reshaping your outlook on work through a blend of psychology with Buddhist principles, breathing life into your career or just your day job.
The Mathnawí of Jalálu?ddín Rúmí Volume 4, English Text - Thryft

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If you're drawn to the mystical and spiritual depths of human experience, Rumi's Mathnawi will resonate with you. It's like a key unlocking profound insights through enchanting poetry. Perfect for seekers and lovers of timeless wisdom, this volume continues to inspire countless readers with its blend of rich emotional tapestry and spiritual transcendence.
An Open Heart: Practicing Compassion in Everyday Life - Thryft
Nicholas Vreeland, Khyongla Rato, Dalai Lama XIV| Back Bay Books

An Open Heart: Practicing Compassion in Everyday Life

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If you're intrigued by spirituality or seeking personal growth, "An Open Heart" might resonate with you. The Dalai Lama's words have a way of infusing simplicity into complex concepts, making compassion accessible and actionable. It's not just philosophy—it's a practical guide that invites you to transform your heart and mind in the most authentic way.
An Invitation to Freedom: Immediate Awakening for Everyone - Thryft
Mooji | Mooji Media

An Invitation to Freedom: Immediate Awakening for Everyone

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If you've been feeling stuck or in search of deeper meaning, Mooji's 'An Invitation to Freedom' might just be your guidebook to clarity. This isn't your everyday self-help book; it's like a direct conversation with wisdom itself, offering a rich, condensed journey to discovering your true, unchanging nature. Imagine a book that doesn't just tickle your intellect but aims to dissolve it, leaving you with a sense of profound inner awakening that's both immediate and accessible.
Awakening Through Love					Unveiling Your Deepest Goodness - Thryft
John Makransky, Philip Osgood, Lama Surya Das| Wisdom Publications

Awakening Through Love Unveiling Your Deepest Goodness

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Goodreads rating: 4.27

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"Awakening Through Love" might just be the compass you need to navigate the often turbulent seas of personal and collective suffering. John Makransky takes a profound spiritual concept and makes it accessible, offering practical meditations that promise to unearth and nourish the seeds of love within you. If you've ever felt inspired by the likes of Mother Theresa or Gandhi but doubted your own ability to emulate their compassion, Makransky's guidance can be the catalyst for your transformative journey towards embracing enduring love and revealing your truest self.
Anyone Can Go to Heaven Just Be Good - The Path to Heaven and Beyond Nibbana - Thryft
T.Y. Lee | Kepmedia International Pte Ltd

Anyone Can Go to Heaven Just Be Good - The Path to Heaven and Beyond Nibbana

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Goodreads rating: 4.19

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For those seeking a spiritually uplifting read, this book bridges the gaps between varied belief systems, offering a comforting notion that heaven and peace are accessible to all. Just a glance through its pages could provide a sense of universal hope and inclusivity in spiritual pursuits, making it a nurturing companion for your own journey.
Beyond Power Yoga - Thryft
Beryl Bender Birch | Atria

Beyond Power Yoga

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Goodreads rating: 4.07

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"Beyond Power Yoga" offers a comprehensive guide to the ancient system of astanga yoga, guiding readers through all eight limbs of the practice. With easy-to-follow photos and specific practices, Beryl Bender Birch helps readers balance their mind, body, and energy, ultimately leading them to reclaim their spiritual connection. This book is ideal for those seeking a deeper level of understanding and practice in yoga.
The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

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Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.
You Were Born for a Reason : Chinese Version - Thryft
Daiji Akehashi, Kentarō Itō| Ichimannendo Publishing Inc

You Were Born for a Reason : Chinese Version

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This book could be a great read for those seeking happiness and meaning in life. It provides guidance on how to overcome life's obstacles from the wisdom of Buddhist teachings, which are often overlooked. The authors' combination of backgrounds in Buddhism, psychotherapy, and philosophy makes for a compelling and clear read. The central message is that happiness can be found from within, and that human life is not only meaningful but also infinitely precious.
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life
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If you've ever felt like your worries are taking over, Priscilla Warner's memoir might resonate with you. Warner narrates her earnest quest to transform anxiety into serenity, imbuing her story with humor and self-reflection that can inspire others to seek their own path to calm. It's a relatable and hopeful narrative offering insights into the universal quest for inner peace.
Let Go: A Buddhist Guide to Breaking Free of Habits

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Let Go could be a good read for anyone who recognizes that their negative habits are holding them back. This book provides exercises and guided meditations for building understanding of our negative habits and replacing them with positive ones. What makes this book unique is that it draws from a variety of approaches, including Mindfulness-Based Cognitive Therapy and Twelve-Step programs, to offer a comprehensive guide to breaking free from negative habits.
The Heartfulness Way
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Joshua Pollock, Kamlesh D. Patel| Westland Publications

The Heartfulness Way

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Goodreads rating: 4.33

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If you're feeling disconnected amidst life's chaos, "The Heartfulness Way" could resonate deeply with you. It navigates through the wisdom of Eastern traditions with guiding conversations between master and student. This book doesn't just preach; it practically demonstrates how to center oneself amid the whirlwind of modern existence. Those seeking a meditative anchor in the form of heartfelt teachings may find this a transformative read.
The Dhammapada - The Classics of Indian Spirituality
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If you're drawn to the idea of inner peace and ethical living, The Dhammapada could be a guiding light on your path. Easwaran's translation offers an accessible introduction to Buddhist teachings, wrapped in stories that bring the text to life. This isn't just a philosophical tome—it's a practical manual for living with greater intention and understanding. Whether you're new to Buddhism or looking for a refresher, this book can resonate with your journey towards harmony and righteousness.
Buddha in Your Mirror - Thryft
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Woody Hochswender, Greg Martin, Ted Morino| Middleway Press

Buddha in Your Mirror

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Goodreads rating: 4.23

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"Buddha in Your Mirror" could be a good read for individuals who are struggling to find happiness and fulfillment in their life. This book provides insightful and inspiring real-life examples of how adopting a Buddha-like outlook can have a positive impact on one's health, relationships, and career. Readers will also gain new perspectives on important global issues, making this book an excellent choice for those looking for a combination of personal growth and societal awareness. Overall, this book is an engaging and thought-provoking guide to finding lasting happiness and purpose in life.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.