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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Eat Your Way to Life and Health: Unlock the Power of the Holy Communion
New
Joseph Prince | Thomas Nelson

Eat Your Way to Life and Health: Unlock the Power of the Holy Communion

from ₱632.25

Goodreads rating: 4.61

from ₱632.25

In stock: Like New

This book is a powerful reminder that God's healing power is accessible to everyone. Through the act of communion, Joseph Prince reveals the truth about God's love and desire for our well-being. Packed with inspirational stories of miraculous healings, this book will offer hope and encouragement to anyone seeking physical or emotional healing. Don't give up, there is a way!
Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious
Ella Woodward | Yellow Kite

Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious

from ₱935.55

Goodreads rating: 4.25

from ₱935.55

In stock: Very Good

Whether you’re dipping your toes into veganism or you're already a plant-powered guru, Ella's cookbook brings you a plethora of easy-to-make recipes that don't skimp on flavor. Imagine enjoying a hearty stew or a vibrant salad and knowing it's good for your body and the planet. Ella Mills invites you into a world where each dish is a celebration of simplicity and nutrition, all while sharing her personal journey that inspired these creations.
Cook With Jamie: My Guide to Making You a Better Cook
Jamie Oliver | Michael Joseph

Cook With Jamie: My Guide to Making You a Better Cook

from ₱886.05

Goodreads rating: 4.07

from ₱886.05

In stock: Like New

"Cook With Jamie" is like having a friendly, personal lesson from the chef himself. It's perfect for anyone eager to learn the ins and outs of cooking, from beginners to more experienced cooks looking to refine their skills. With Jamie's charismatic touch, you'll find each recipe infused with simplicity and flair, ensuring that mealtimes are transformed into an exciting culinary adventure.
Full Food, Jesus, and the Battle for Satisfaction - Thryft
Asheritah Ciuciu, Linda Dillow  | Moody Publishers

Full Food, Jesus, and the Battle for Satisfaction

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 4.31

₱429.75 from ₱292.05 Save up to 36%

In stock: Very Good

If you've felt trapped by your relationship with food, this might be a breath of fresh air. Asheritah Ciuciu doesn't just offer another diet plan; she delves into the 'whys' behind our eating habits, finding solutions in spiritual fulfillment rather than temporary indulgences. You might find this book transformative, offering a path to a more satisfying life that isn't dictated by the next meal.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

₱646.20 from ₱391.05 Save up to 39%

Goodreads rating: 4.55

₱646.20 from ₱391.05 Save up to 39%

In stock: Like New

You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

₱682.20 from ₱440.55 Save up to 36%

Goodreads rating: 4.1

₱682.20 from ₱440.55 Save up to 36%

In stock: Like New

If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Jamie at Home - Cook Your Way to the Good Life - Thryft
Jamie Oliver | Penguin

Jamie at Home - Cook Your Way to the Good Life

₱935.55 from ₱638.55 Save up to 33%

Goodreads rating: 4.1

₱935.55 from ₱638.55 Save up to 33%

In stock: Well Read

If you're itching to transform produce from your own backyard or local market into hearty, satisfying meals, "Jamie At Home" is your companion in the kitchen. Jamie Oliver's passion for garden-to-table cooking shines through every recipe. Imagine the sense of accomplishment you'll feel serving up dishes that are not only delicious but also born from your own connection with nature.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

₱646.20 from ₱440.55 Save up to 32%

Goodreads rating: 3.87

₱646.20 from ₱440.55 Save up to 32%

In stock: Like New

If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

₱688.05 from ₱391.05 Save up to 43%

Goodreads rating: 3.72

₱688.05 from ₱391.05 Save up to 43%

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

₱440.55 from ₱292.05 Save up to 37%

Goodreads rating: 4.0

₱440.55 from ₱292.05 Save up to 37%

In stock: Very Good, Well Read

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
At Home with Madame Chic: Becoming a Connoisseur of Daily Life
New
Jennifer L. Scott | Simon & Schuster

At Home with Madame Chic: Becoming a Connoisseur of Daily Life

from ₱490.05

Goodreads rating: 3.74

from ₱490.05

In stock: Very Good

If you've ever felt that your day-to-day life lacks a certain je ne sais quoi, "At Home with Madame Chic" could offer you a new perspective. This book isn't just about making your home look beautiful – it's about enriching your entire lifestyle with French-inspired sophistication and simplicity. Jennifer L. Scott provides practical yet stylish tips that could make the mundane magical. Embrace this chance to cultivate an everyday life that feels both luxurious and attainable.
Good Cooking : The New Basics - Thryft
Jill Dupleix | Quadrille Publishing

Good Cooking : The New Basics

₱440.55 from ₱242.55 Save up to 51%

Goodreads rating: 3.86

₱440.55 from ₱242.55 Save up to 51%

In stock: Very Good

"Good Cooking: The New Basics" might just become the cornerstone of your kitchen. Imagine dishes that not only taste divine but make you feel great too. Jill Dupleix has meticulously selected recipes that streamline preparation and cooking, so you can create enchanting meals without the fuss. Fresh, vibrant flavors that capture the essence of both the ingredients and your culinary spirit—this book is a must for those who love to be inspired by the simplicity and beauty of good food.
Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French - Thryft
Harriet Welty Rochefort | Thomas Dunne Books

Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French

₱718.20 from ₱490.05 Save up to 34%

Goodreads rating: 3.61

₱718.20 from ₱490.05 Save up to 34%

In stock: Very Good

If you've ever daydreamed of sipping coffee in a quaint Parisian café or navigating a lively French soirée with ease, "Joie De Vivre" might just be your next favorite read. Harriet Welty Rochefort delivers an enjoyable blend of humor and practical advice, perfect for Francophiles seeking to infuse their lives with a touch of French sophistication and charm.
Feeding Your Baby And Toddler - Thryft
annabel-karmel | Dorling Kindersley

Feeding Your Baby And Toddler

from ₱193.05 Save up to 51%

Goodreads rating: 4.02

from ₱193.05 Save up to 51%

In stock: Very Good, Well Read

"Feeding Your Baby And Toddler" could be a helpful read for parents who want to ensure their child is eating healthy yet appetizing meals. This book offers over 200 recipes which are divided based on the age of the child. Its most unique feature is that it provides guidance for parents on what food is right for their child at different stages of their development. This book has been highly recommended by parents who praise it for its easy-to-follow recipes and its advice on what foods to offer fussy eaters.
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System - Thryft
Carolyn L. Mein | William Morrow

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

₱440.55 from ₱292.05 Save up to 37%

Goodreads rating: 3.54

₱440.55 from ₱292.05 Save up to 37%

In stock: Very Good

Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

from ₱440.55

Goodreads rating: 3.93

from ₱440.55

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
Make It Lighter
New
Angela Nilsen | Hamlyn

Make It Lighter

from ₱440.55

Goodreads rating: 4.54

from ₱440.55

In stock: Like New

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
Top 100 Baby Purées
New
Annabel Karmel | Random House

Top 100 Baby Purées

from ₱490.05

Goodreads rating: 3.99

from ₱490.05

In stock: Well Read

If you're eager to ensure your growing baby enjoys wholesome, homemade foods, "Top 100 Baby Purées" by Annabel Karmel is your go-to companion. The recipes are simple yet varied, catering to different taste preferences and nutritional needs. Not only will this book help you create meals that support your baby's developmental milestones, but the purees are so delicious, you might be tempted to snack on them too!
The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion - Thryft
Susan Clotfelter | Interweave Pr

The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 3.71

₱292.05 from ₱193.05 Save up to 43%

In stock: Like New

This book demystifies the tea-blending process, encouraging readers to create aromatic teas from the recipes included or to mix and match their own special concoctions. The 40 recipes are categorized by occasion, with teas for energizing, relaxing, celebrating, and nurturing. The recipes include cancer-fighting green teas and trendy chais. Tea fans and herbalists alike will recognize the recipe contributors, and everyone will appreciate the great aromas and flavors.
Organic Beauty with Essential Oil: Over 400 Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products
New
Rebecca Park Totilo | Rebecca At The Well Foundation

Organic Beauty with Essential Oil: Over 400 Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products

from ₱836.55

Goodreads rating: 4.02

from ₱836.55

In stock: Like New

Imagine turning your home into a little spa with Organic Beauty With Essential Oil. If you've been aiming for a more environmentally friendly and personalized approach to beauty, this is your new bible. The book doesn't just give you over 400 recipes; it empowers you to understand the hows and whys of using different essential oils so you can create your own signature blends. Perfect for anyone looking to ditch commercial products for tailored, natural beauty solutions.
Hugh Johnson's Pocket Wine Book 2007
New
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2007

from ₱638.55

Goodreads rating: 4.07

from ₱638.55

In stock: Like New

If you're a wine enthusiast or just starting to explore the world of wines, Hugh Johnson's Pocket Wine Book 2007 is like a trusty compass guiding you through an expansive vineyard. Imagine being able to pick the perfect wine for any occasion, understand vintages, and even explore budget-friendly options with confidence. This compact treasure brims with insights that will elevate your next bottle choice, be it for a casual dinner or a worthy addition to your cellar.
Betty Crocker The Big Book of Cupcakes
Betty Crocker | Harvest

Betty Crocker The Big Book of Cupcakes

from ₱539.55

Goodreads rating: 4.32

from ₱539.55

In stock: Very Good

Whether you’re looking to impress at a bake sale or whip up a quick treat for the kids, "Betty Crocker The Big Book of Cupcakes" offers that perfect mix of simplicity and creativity. If you love the idea of flexibility in baking—choosing between scratch recipes or mix-based ones—this book will be like your dessert companion. Plus, you'd be diving into a world of festive designs and flavors that cater to both kids and adults alike, which can make any day feel like a special occasion.
101 Easy Student Dinners - Thryft
Barney Desmazery | Amazonus/indpb

101 Easy Student Dinners

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 3.64

₱440.55 from ₱292.05 Save up to 34%

In stock: Like New

If you're juggling studies and part-time work, this cookbook can be a lifesaver. It’s a treasure chest of uncomplicated, affordable meal ideas specifically tailored for students on the move. Enjoy the variety without spending hours in the kitchen!
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft
Paul Bergner, Kim Wright  | Prima Lifestyles

The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant

₱242.55 from ₱193.05 Save up to 45%

Goodreads rating: 4.82

₱242.55 from ₱193.05 Save up to 45%

In stock: Well Read

"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
Lorraine Kelly's Baby and Toddler Eating Plan - Thryft
Lorraine; Bean Kelly | Virgin Books

Lorraine Kelly's Baby and Toddler Eating Plan

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.55

₱292.05 from ₱193.05 Save up to 51%

In stock: Like New

Recommended for parents seeking nutritious and practical meal ideas with tips and advice. This book provides accessible recipes made from everyday kitchen ingredients and considers parental concerns over children's health.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
Heidi Swanson | Ten Speed Press

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

from ₱490.05

Goodreads rating: 4.0

from ₱490.05

In stock: Very Good

If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a - Thryft
Sarah Owen | Watkins Publishing Ltd

Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a

from ₱193.05 Save up to 38%

Goodreads rating: 3.72

from ₱193.05 Save up to 38%

In stock: Very Good

Top 100 Juices can be a good read for health enthusiasts looking to improve their overall well-being through nutrient-packed juices and smoothies. The book offers a range of recipes incorporating different fruits and exotic ingredients, each accompanied by the nutritional benefits of the ingredients and practical tips. The book's unique feature is its emphasis on therapeutic properties and their effects on detoxifying, energizing, stress-relieving, and immunity-boosting. The Top 100 Juices caters to health-conscious individuals looking for innovative ways to incorporate healthy juices into their diet.
I Can Make You Thin
Paul McKenna | Sterling Publishing Co.

I Can Make You Thin

from ₱440.55

Goodreads rating: 3.65

from ₱440.55

In stock: Well Read

If you're struggling with the last stubborn pounds or find it hard to resist extra servings, "I Can Make You Thin" might just be the catalyst you need. Paul McKenna's approach isn't about strict diets; it's about reshaping your relationship with food and exercise. It's for anyone looking for a sustainable way to lose weight without feeling deprived. The psychological techniques could be a game-changer in your weight-loss journey.
Hugh Johnson's Pocket Wine Book 2014 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2014

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 4.06

₱391.05 from ₱193.05 Save up to 56%

In stock: Well Read

For wine enthusiasts who want a comprehensive and up-to-date guide to the world of wine, Hugh Johnson's Pocket Wine Book 2014 is a must-read. Johnson provides clear and succinct facts and commentary on wines, growers, and wine regions from around the globe. The book has an extensive list of wine varietals, local specialties, and food pairings which makes it easy to select the perfect wine for any occasion. Whether you are a beginner or seasoned wine connoisseur, this book has something valuable for everyone, including vintage reports, recommended growers, and cellar tips. The 37th edition of the book is a testament to its exceptional quality and value as a wine reference book.
Body By God: The Owner's Manual For Maximized Living
New
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

from ₱440.55

Goodreads rating: 3.87

from ₱440.55

In stock: Well Read

If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft
Marek Lugowshi, Susan Sistrom, Patricia Marx  | Dell

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.87

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.
The Wine Bible
New
Karen MacNeil | Workman Publishing Company

The Wine Bible

from ₱530.10

Goodreads rating: 4.39

from ₱530.10

In stock: Very Good, Well Read

If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.96

₱440.55 from ₱193.05 Save up to 56%

In stock: Very Good

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

from ₱440.55

Goodreads rating: 3.87

from ₱440.55

In stock: Well Read

If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
Tabletops: Easy, Practical, Beautiful Ways to Decorate the Table
New
Barbara Milo Ohrbach | Potter Style

Tabletops: Easy, Practical, Beautiful Ways to Decorate the Table

from ₱440.55

Goodreads rating: 4.06

from ₱440.55

In stock: Very Good

If you have a passion for entertaining and a keen eye for aesthetics, "Tabletops" is a treasure trove you shouldn't miss. Barbara Milo Ohrbach's expertise in transforming the mundane into the magnificent shines through each page, making it an essential companion for anyone looking to elevate their table setting game with easy yet impactful ideas. Whether you're preparing for an intimate dinner or a grand celebration, the vivid photographs and accessible tips will inspire you to create tablescapes that guests will remember long after the last course.
The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health - Thryft
Janet Wright | Duncan Baird Publishers

The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health

₱242.55 from ₱193.05 Save up to 45%

Goodreads rating: 3.83

₱242.55 from ₱193.05 Save up to 45%

In stock: Very Good

This book is perfect for anyone looking to improve their overall health and vitality. The tips are simple and straightforward, making them easy to implement into your daily routine. The best part is that it's not just all theory - the book includes delicious recipes that incorporate the recommended foods, making it a practical guide to better health. Users are likely to appreciate the variety of health benefits described for each food, which makes it easier to prioritize which ones to include in their diet.
French Women Don't Get Fat
Mireille Guiliano | Chatto & Windus

French Women Don't Get Fat

from ₱688.05

Goodreads rating: 3.54

from ₱688.05

In stock: Well Read

This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
Joey Green | Rodale Books

Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.86

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

₱465.30 from ₱292.05 Save up to 41%

Goodreads rating: 4.01

₱465.30 from ₱292.05 Save up to 41%

In stock: Well Read

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Jamie's Kitchen - Thryft
Jamie Oliver | Penguin

Jamie's Kitchen

₱787.05 from ₱539.55 Save up to 34%

Goodreads rating: 3.89

₱787.05 from ₱539.55 Save up to 34%

In stock: Well Read

Jamie's Kitchen isn't just another cookbook; it's like a personal cooking class with Jamie Oliver himself. If you love relishing great food and have been yearning to improve your cooking skills, this book will serve as your mentor, guiding you through various techniques. Plus, with more than 100 recipes, your taste buds and culinary skills are in for a treat.
Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World - Thryft
Bernard Jensen | Mcgraw-hill

Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World

₱862.20 from ₱589.05 Save up to 33%

Goodreads rating: 3.64

₱862.20 from ₱589.05 Save up to 33%

In stock: Well Read

If you're looking to revitalize your health with a holistic approach, Dr. Jensen's book could be your guide. The 11-day regimen outlined blends nutritional wisdom and detox practices, likely making readers feel they've tapped into a global fountain of health secrets. It's not just about shedding pounds; it's a commitment to understanding your body's needs and how the colon's health plays a pivotal role.
To Have & To Hold: Magical Wedding Bouquets
New
David Stark, Mick Hales, Avi Adler  | Artisan

To Have & To Hold: Magical Wedding Bouquets

from ₱440.55

Goodreads rating: 4.26

from ₱440.55

In stock: Like New

If the floral aspect of your wedding day feels daunting, "To Have & To Hold" could ease that stress. Not just a feast for the eyes, it successfully demystifies the selection process with seasonal guides and budget advice, while also providing DIY tips to craft your own meaningful bouquet. Plus, the shared personal anecdotes make the advice feel like it's coming from a wise friend who's been through it all.
Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer - Thryft
Elissa Goodman | Createspace Independent Publishing Platform

Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 4.25

₱440.55 from ₱193.05 Save up to 56%

In stock: Very Good

This book could be a good read for someone searching for a holistic approach to dealing with cancer. Elissa Goodman shares her own journey and offers practical tips and advice that can easily be incorporated into daily life. The unique feature of this book is its comprehensive plan and "hacks" that aim to empower and provide a sense of control to those facing the challenges of cancer. It offers a 7-day cleanse regimen for those who want to reset and focus on a healthier lifestyle. Overall, Cancer Hacks is an empowering guide to not only healing the body but also overcoming the fears and uncertainties associated with cancer.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

₱440.55 from ₱242.55 Save up to 51%

Goodreads rating: 4.27

₱440.55 from ₱242.55 Save up to 51%

In stock: Well Read

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
The Greengrocer's Cookbook
Gregg Wallace | Mitchell Beazley

The Greengrocer's Cookbook

from ₱638.55

Goodreads rating: 4.0

from ₱638.55

In stock: Like New

"Veg" is ideal for anyone eager to embrace a healthier eating style without sacrificing taste. Gregg Wallace packs the pages with an array of vegetable-focused recipes that challenge the mundane. It encourages even the most carnivorous food lovers to explore the rich textures and flavors that vegetables can offer. The book functions as both a cooking guide for quick, nourishing meals and a source of culinary inspiration, making it an invaluable addition to your kitchen.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

₱688.05 from ₱341.55 Save up to 54%

Goodreads rating: 3.95

₱688.05 from ₱341.55 Save up to 54%

In stock: Very Good

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 3.81

₱440.55 from ₱292.05 Save up to 34%

In stock: Very Good

If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Clean And Lean: Flat Tummy Fast - A Totally Toned Tummy In 14 Days - Thryft
James Duigan | Unkno

Clean And Lean: Flat Tummy Fast - A Totally Toned Tummy In 14 Days

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.98

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

This book is perfect for anyone looking to achieve quick and lasting results for a toned tummy. With a proven 14-day plan, it provides a comprehensive guide to losing belly fat and getting that desired flat tummy. Packed with effective exercises and nutrition tips, it will help you transform your midsection and boost your overall confidence. Say goodbye to bloating and hello to a flatter, more defined tummy!
The Coconut Ketogenic Diet
New
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

from ₱440.55

Goodreads rating: 4.04

from ₱440.55

In stock: Well Read

Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Hugh Johnson's Pocket Wine Book 2004
New
Mitchell Beazley | Miller/mitchell Beazley

Hugh Johnson's Pocket Wine Book 2004

from ₱539.55

Goodreads rating: 4.07

from ₱539.55

In stock: Well Read

If you have an interest in wines and strive to understand the complexities of vintages, this book is like having a sommelier in your pocket. Each page spills with insights, helping you make informed decisions, whether you're dining out or expanding your personal collection. Hugh Johnson's expertise can elevate your appreciation for wine, from novice sips to connoisseur tastes.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.