Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Quinine: Malaria and the Quest for a Cure That Changed the World

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If you're fascinated by the intersection of history, medicine, and global politics, "Quinine" by Fiammetta Rocco is a compelling read. The story of quinine is not just about a drug, but about the geopolitical and scientific journeys that were shaped by the quest for a malaria cure. It entwines adventure, greed, colonialism, and the profound impact on warfare and exploration. This book takes you beyond medicine into the broader effects on human endeavors and the world stage.
Nutrition Therapy And Pathophysiology - Thryft
Sara Long Roth, Marcia Nelms, Kathryn P. Sucher  | Brooks Cole

Nutrition Therapy And Pathophysiology

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Goodreads rating: 4.33

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"Nutrition Therapy and Pathophysiology" provides comprehensive coverage on nutrition therapy and pathophysiology topics. It is an excellent resource for healthcare professionals looking to gain a deeper understanding of the nutrition care process and its role in the healthcare system. The book is pedagogically rich, offers practical advice and is supplemented with a range of resources that assist with critical thinking and reviewing of key topics. With its extensive coverage of nutrition therapy, emphasis on pathophysiology and attention to detail in addressing nutrition therapy for each body system, this is a reference book that healthcare professionals are sure to turn to time and time again.
Molecular Biotechnology: Principles and Applications of Recombinant DNA - Thryft

Molecular Biotechnology: Principles and Applications of Recombinant DNA

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Goodreads rating: 4.03

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This book is well-suited for students and researchers who want a comprehensive understanding of the underlying scientific principles and applications of recombinant DNA. The book's "Milestones" feature highlights important research papers in the history of biotechnology and their effects on the field, making it a valuable resource for anyone interested in the history of biotechnology.
Oxford Handbook Of Clinical Medicine - Thryft
Ian B. Wilkinson, J.M. Longmore  | Oxford University Press

Oxford Handbook Of Clinical Medicine

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Goodreads rating: 4.38

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Highly recommended for medical students & junior doctors, providing evidence-based and up-to-date information on a wide range of medical topics. Includes a comprehensive emergency section and practical procedure section, along with important X-ray images. Authored by highly respected medical professionals and revised based on extensive market research.
Current Practice Guidelines in Primary Care 2013							- A Lange Medical Book - Thryft

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If you're in healthcare, keeping updated with best practices is crucial and this book is designed for just that. It cuts through the clutter to give you the core guidelines and protocols needed in the day-to-day management of a broad range of patient conditions. A handy reference to stay informed and efficient.
Jawetz, Melnick, & Adelberg's Medical Microbiology - Thryft
George F. Brooks, Stephen A. Morse, Janet S. Butel  | Mcgraw-hill Publishing Co.

Jawetz, Melnick, & Adelberg's Medical Microbiology

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Goodreads rating: 3.87

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This book is highly recommended for medical students and professionals as it is considered one of the most comprehensive texts in clinical microbiology. The book incorporates the latest techniques in laboratory and diagnostic technologies, and it covers various aspects of microbiology, including bacteriology, virology, mycology, and parasitology, making it an essential resource for those interested in learning more about these topics. Furthermore, the book includes over 200 USMLE-format questions, making it an excellent resource for those preparing for the exam.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

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Goodreads rating: 4.28

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This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Healing One Cell At a Time					Unlock Your Genetic Imprint to Prevent Disease and Live Healthy - Thryft
Gordon Crozier | Freiling Agency, Llc

Healing One Cell At a Time Unlock Your Genetic Imprint to Prevent Disease and Live Healthy

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Goodreads rating: 4.13

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If you've felt let down by conventional medicine, Dr. Gordon Crozier's story in "Healing One Cell At a Time" might resonate with you. It's a testament to the power of integrative and genetic-based medicine, offering hope that you too can find ways to address health issues that haven't responded to standard treatments. This book is for anyone seeking a deeper understanding of how their unique genetic makeup can influence their path to wellness.
Omega RX Zone : The Miracle of the New High-dose Fish Oil - Thryft
Barry Sears | Regan Books / Harpercollins

Omega RX Zone : The Miracle of the New High-dose Fish Oil

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Goodreads rating: 3.65

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Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
Elephants on Acid and Other Bizarre Experiments
Alex Boese | Boxtree

Elephants on Acid and Other Bizarre Experiments

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Goodreads rating: 3.76

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If you're looking to be simultaneously amused and astonished, "Elephants on Acid" is your go-to. The book dives into some of the most outlandish experiments ever conducted in the name of science. Perfect for satiating curious minds and those with an appetite for the oddities in scientific pursuits.
Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management - Thryft

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If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
Guide to the Essentials in Emergency Medicine
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This portable guide emphasizes practical management of the most life-threatening and common conditions encountered by emergency physicians. It aims to offer a balanced viewpoint advocating the tenets of evidence-based medicine. Clinical descriptions are kept concise. Problems are presented using a symptom-based approach with the management based on the principles of Emergency Medicine.
Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal

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This book could resonate with you if you're seeking holistic approaches to well-being. Valerie Gennari Cooksley brings centuries of aromatic wisdom to modern readers, offering practical blends for both beginners and seasoned practitioners of aromatherapy. Her recipes for soothing ailments range from the simple cold to more complex conditions, blending enjoyment with wellness in a sensory treat.
First Aid for the Internal Medicine Boards - Thryft
Tom Baudendistel, Peter Chin-Hong, Tao Le  | Mcgraw-hill Education / Medical

First Aid for the Internal Medicine Boards

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Goodreads rating: 4.5

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If you're targeting a high score on the internal medicine boards, this guide could be your ally. It's crammed with mnemonics, diagrams, and insider tips that could help solidify the material in your mind. What's more, the new full-color design and mini-cases will make studying not just effective but engaging. This book could be the difference between feeling uncertain and walking in on exam day with confidence.
Fundamentals of Biostatistics - Thryft

Fundamentals of Biostatistics

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Goodreads rating: 3.7

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For students and practitioners seeking statistical proficiency
The Complete World of Human Evolution - Thryft
Peter Andrews, Chris Stringer  | Thames & Hudson

The Complete World of Human Evolution

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Goodreads rating: 3.95

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If you ever wondered about our ancient roots, "The Complete World of Human Evolution" is a treasure trove that will quench your curiosity. The detailed explanations of fossil discoveries and human behavior evolution crafted by Chris Stringer and Peter Andrews provide an insightful journey into our past. It's the perfect blend of science and history for any budding anthropologist or anyone fascinated by how far we've come as a species.
The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone - Thryft
Walter Pierpaoli | Gallery Books

The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone

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Goodreads rating: 3.58

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Imagine a compound that promises to rewind time, not just on your skin but on your overall well-being. "The Melatonin Miracle" is a compelling dive into the science of melatonin, the hormone that could be pivotal for sleep quality, immune strength, and vitality. It's a thought-provoking read for anyone intrigued by the potential to harness natural elements within their bodies for transformative health benefits.
Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases - Thryft

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"Color Atlas And Synopsis Of Clinical Dermatology" would be a great read for healthcare professionals such as doctors or nurses who want a comprehensive guide to dermatology. The book is known for its extensive use of superb color illustrations that make skin conditions easy to understand and diagnose. Additionally, the book is fairly affordable, making it accessible to many.
The Merck Manual of Medical Information - Thryft
Merck Publishing | Merck & Co

The Merck Manual of Medical Information

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Goodreads rating: 4.31

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Recommendation: - If you are a health-conscious individual seeking comprehensive and easy-to-understand medical information, then The Merck Manual of Medical Information is the perfect book for you. It breaks down complex medical concepts into everyday language, making it accessible to a wide range of readers. With contributions from over 200 medical experts, this book covers a vast array of topics, from cancer to women's health, and provides detailed information on symptoms, diagnoses, and treatment options. Whether you want to better understand a diagnosis or simply need a quick reference, The Merck Manual of Medical Information is a must-have resource for anyone wanting to enhance their medical knowledge and communicate effectively with healthcare professionals.
Anesthesia Secrets - Thryft
James C. Duke

Anesthesia Secrets

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Goodreads rating: 4.28

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If you're diving into the world of anesthesiology, "Anesthesia Secrets" could be your perfect companion. The Q&A format is ideal for quick review and strengthens your grasp on key concepts. Plus, its size means it's easy to bring along wherever your studies take you, so you won't miss a beat preparing for boards or refreshing your knowledge on the fly.
Clinical Chemistry - Thryft
William J. Marshall | Ltd.

Clinical Chemistry

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Goodreads rating: 3.56

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This book considers what happens to the body's chemistry when affected by disease. Each chapter explains the principle involved and its application to clinical practice. In addition, there is discussion of diagnostic techniques and specific details about patient management. This book stresses how clinical chemistry relates to the practice of medicine by incorporating over 100 real patient case histories. The text is comprehensive yet succinct and is complemented by 100 illustrations (in full colour for the first time in this new edition). Self assessment material based on clinical vignettes is provided.
Oxford Handbook Of Clinical Specialties - Thryft
J.M. Longmore | Oxford University Press

Oxford Handbook Of Clinical Specialties

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Goodreads rating: 4.08

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The Oxford Handbook of Clinical Specialties is a must-have reference guide for medical students and professionals. The book covers a wide range of specialties in clinical medicine, and its evidence-based guidelines and updated sections make it particularly useful. The blank pages in the book also allow for the addition of personalized notes and local information. The book's boxed information also makes it easier to read and understand. Overall, the handbook is an essential resource for anyone in the medical field.
Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss - Thryft

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This book would be an excellent read for individuals who are struggling to maintain a healthy weight and who want to lead a healthier lifestyle. The book provides valuable insights on insulin resistance and shares the alarming statistics of children developing type 2 diabetes due to poor dietary and lifestyle choices. The most unique feature of the book is its focus on developing healthy habits and not just on losing weight, which makes it a sustainable approach to a healthier lifestyle. It is highly recommended for anyone who wants to take control of their health and well-being.
Your Pregnancy Week by Week - Thryft
Glade B. Curtis, Judith Schuler  | Da Capo Lifelong Books

Your Pregnancy Week by Week

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Goodreads rating: 3.83

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Your Pregnancy Week by Week is an essential guide for expectant mothers. The book is written in a week-by-week format that breaks down the pregnancy in a manageable and informative way. Dr. Glade B. Curtis provides detailed information about a mother's progress and baby's growth, and the book is packed with illustrations to help visualize changes. This book is especially helpful for first-time mothers who may be feeling overwhelmed and seeking information they can trust.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

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If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Releasing the Divine Healer Within: The Biology of Belief and Healing
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If you've ever felt reconciliation between faith and science regarding healing was impossible, "Releasing the Divine Healer Within" might just change your mind. Dennis and Jen Clark guide you through a journey that integrates spiritual understanding with scientific insights, which could be a balm for both body and soul. Their perspective is especially intriguing if you're open to the idea that a higher power can directly impact physical well-being.
Amyotrophic Lateral Sclerosis : A Guide for Patients and Families, 3rd Edition - Thryft
Hiroshi Mitsumoto | Readhowyouwant

Amyotrophic Lateral Sclerosis : A Guide for Patients and Families, 3rd Edition

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Goodreads rating: 4.09

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This book provides a comprehensive guide to not only individuals diagnosed with ALS but also to their families and carers. The book helps in understanding the symptoms of ALS and how to manage them in daily life. It also guides users on how to cope with the psychological and emotional effects of caring for someone with ALS.
Immunology - A Short Course - Thryft

Immunology - A Short Course

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Goodreads rating: 4.33

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Immunology may be a difficult course, but this book's clear explanations and chapter review questions make it an accessible and beneficial read for students. The new edition also contains two additional chapters on cytokines and immune responses to infection - both of which are crucial to understanding the immune system's strength and weakness. If you haven't quite grasped the concepts of immunology yet, then this book is a great tool to help you do so!
The Ventilator Book - Thryft
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William Owens | First Draught Press

The Ventilator Book

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The Ventilator Book is an incredibly informative and practical guide to managing patients on mechanical ventilation. The author, William Owens, provides clear explanations of key concepts and practical tips for optimizing patient care. This book would be an excellent resource for healthcare professionals looking to improve their understanding of ventilator management.
"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally - Thryft
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Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

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Goodreads rating: 4.5

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The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.
With the End in Mind: Dying, Death and Wisdom in an Age of Denial
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This book might resonate with you if you appreciate honest, heartfelt examinations of life's final stage. Dr. Mannix's experience brings a tender and enlightening perspective to a topic often shrouded in fear and mystery. It's not just about the end of life, but about understanding and embracing the process of dying with wisdom and grace.
Shrinks: The Untold Story of Psychiatry
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"Shrinks" offers a remarkable trip through psychiatry's tumultuous history for anyone curious about the mind's inner workings. Jeffrey A. Lieberman combines engaging case studies with biographies of key figures, making this an enlightening exploration. If you're fascinated by the evolution of medical understanding and the human psyche, this book not only informs but also advocates for the destigmatization of mental illness, making it empowering and hopeful.
Better: A Surgeon's Notes on Performance - Thryft
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Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

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Goodreads rating: 4.24

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"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
Breath : The New Science of a Lost Art - Thryft
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James Nestor | Penguin Life

Breath : The New Science of a Lost Art

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Goodreads rating: 4.15

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Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
Diastasis Recti : The Whole-Body Solution to Abdominal Weakness and Separation - Thryft
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Recommendation: "Diastasis Recti" offers a holistic approach to addressing the problem of abdominal weakness and separation. Written by a biomechanist, the book not only explains the issue but also provides practical exercises and habit modifications to improve the function and appearance of the abdomen. It is a must-read for anyone experiencing this problem and seeking a comprehensive solution.
Oxford Handbook of Respiratory Medicine - Thryft
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Stephen J Chapman | Oxford University Press

Oxford Handbook of Respiratory Medicine

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Goodreads rating: 4.53

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The Oxford Handbook of Respiratory Medicine is an excellent resource for clinicians who are looking for reliable and up-to-date information on chest diseases. The Handbook covers a wide range of respiratory diseases and provides practical tips for healthcare professionals working in both out-patient clinics and ward settings. Its unique section on practical skills and procedures will also make it an essential technical reference for clinicians. Overall, this book is recommended for healthcare professionals who are interested in enhancing their knowledge of respiratory medicine and providing the best care possible for their patients.
Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself - Thryft
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This book could be a good read for you if you're curious about the amazing abilities of your body to heal itself. Dr. Weil presents captivating case studies and techniques from around the world that show how self-diagnosis and self-regeneration can resolve life-threatening diseases, trauma, and chronic pain. The eight-week program outlined in the book provides practical steps to enhance your innate healing powers through diet, avoiding toxins, and reducing stress. It's a game-changer in combining conventional and alternative medical treatments, giving you the power and wisdom to tap into your own sources of health.
A Mind of Its Own: How Your Brain Distorts and Deceives
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If you've ever questioned how your own mind can conjure up and twist reality, "A Mind of Its Own" will be a riveting journey for you. Cordelia Fine cleverly unpacks the science behind our brain's deceits with wit and accessible writing, making it a treat for anyone fascinated by the psychology of self-deception and the quirky workings of the human brain.
The Billings Method - Thryft
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Ann Westmore, Evelyn L. Billings  | Penquin Books

The Billings Method

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Goodreads rating: 4.06

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The Billings Method is a great read for women who are looking for a natural and effective way of controlling their fertility. The book provides a clear and practical guide on how to track and interpret fertility signals, making it a useful and valuable resource for women regardless of their life stage or menstrual regularity. Reading this book can empower women to take control of their reproductive health and make informed choices about their fertility.
You - Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
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This book is perfect for those who want to improve their physical appearance while also addressing their health and well-being. The authors, both medical doctors, offer scientifically backed recommendations for skin care, diet, stress and pain management. This book is a reliable and comprehensive guide that can genuinely help readers look and feel their best.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
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This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
Human Physiology : From Cells to Systems - Thryft
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Lauralee Sherwood | Cengage Learning

Human Physiology : From Cells to Systems

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Goodreads rating: 4.17

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"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
The Primary FRCA Structured Oral Exam Guide 1 - Thryft
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This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.
Why Do Men Fall Asleep After Sex? More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour - Thryft
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Mark Leyner, Billy Goldberg  | Crown

Why Do Men Fall Asleep After Sex? More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour

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Imagine enjoying your favorite casual drink and suddenly being struck with all the odd and funny questions about human biology you've never had the guts to ask out loud. This book is your amiable companion through those curiosities. Mark Leyner and Billy Goldberg, M.D., dish out answers with humor, intelligence, and an edge that can make learning about bodily quirks as entertaining as your favorite sitcom. If you're up for chuckles mingled with genuine medical insights, then this is a read that's likely to tickle your funny bone and feed your brain.
Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders - Thryft
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Roberta Chapey | Lww

Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders

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Goodreads rating: 4.19

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This book is a must-read for graduate speech language pathology students and professionals looking to expand their knowledge on aphasia and related neurogenic communication disorders. The comprehensive resource provides a wide range of intervention strategies that cater to bilingual and culturally diverse clients, as well as approaches for computer-assisted interventions. The book also includes psychosocial/functional approaches, making it versatile and beneficial for therapists and clients alike. Overall, this book is an excellent reference for anyone looking to improve their understanding and practice of language intervention strategies.
Oxford Handbook of Emergency Medicine - Thryft
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This book is a must-have for anyone working in the emergency medicine field, whether you are a junior doctor, specialist nurse, paramedic, clinical student, GP or allied health professional. The book covers all the common conditions that one is likely to encounter in an emergency department and is written and reviewed by experts, ensuring that you are up-to-date on the latest clinical guidelines and evidence. The book also covers new developments, such as infection control, DNR orders, advanced directives, and learning disability. With new sections outlining patient advice and information, as well as new and revised vital information on paediatrics and psychiatry, this book will become a vital companion for both study and practice.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.