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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Why We Sleep
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Matthew Walker | Penguin Random House

Why We Sleep

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Goodreads rating: 4.38

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If you've ever underestimated the power of a good night's sleep, "Why We Sleep" might just be the wake-up call you need. Matthew Walker has woven together years of research to illuminate how pivotal sleep is to our well-being. It's a compelling read that'll change the way you think about your nightly slumber and might just inspire you to prioritize those eight hours like your life depends on it—because, in many ways, it does.
The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind
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If the limits of human cognition and the mysteries of consciousness intrigue you, Michio Kaku's "The Future of the Mind" will feel like a thrilling journey through the possibilities of neuroscience. It's for you if you're as excited by the idea of enhancing your brainpower as you are by the ethics and impact of such advancements. Dr. Kaku's expertise makes complex scientific concepts accessible and engaging, offering a glimpse into a future that blurs the line between science fiction and reality.
Emotional Intelligence: Why It Can Matter More Than IQ
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Daniel Goleman | Bantam

Emotional Intelligence: Why It Can Matter More Than IQ

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Goodreads rating: 4.05

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If you've ever pondered about the interplay between our emotions and our rational thinking, "Emotional Intelligence" by Daniel Goleman is a compelling read. Goleman doesn't just break down the complex interaction of our brain's emotional and rational sides; he also illustrates how this knowledge can enhance your personal and professional relationships. You'll find yourself equipped with insights to navigate life's emotional intricacies and possibly gain an edge in understanding others and yourself.
The Mechanism of Mind
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Edward de Bono | Vermilion

The Mechanism of Mind

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Goodreads rating: 3.89

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If you've ever wanted to delve into the workings of your mind, "The Mechanism of Mind" can be your guide. It might change the way you approach problems and come up with solutions. Think of it as a toolkit to boost your creativity and memory skills, making it especially relevant for anyone looking to enhance their mental faculties for personal or professional growth. Edward de Bono's visuals cement complex ideas into understandable concepts, empowering you to think outside the proverbial box.
Mindsight: Transform Your Brain with the New Science of Kindness
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Imagine having the tools to transform your mental landscape, to cultivate a sense of harmony within yourself and with those around you. That's the promise of 'Mindsight.' Daniel Siegel expertly guides you through the terrain of your own mind, teaching insightful ways to reshape your thoughts and relationships. It's not just a read; it's an experiential journey towards self-awareness and positive change.
Train Your Mind, Change Your Brain - Thryft
Sharon Begley | Ballantine Books

Train Your Mind, Change Your Brain

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Goodreads rating: 4.0

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If you're intrigued by the idea that your mental habits can reshape your brain's structure, "Train Your Mind, Change Your Brain" will be a riveting read for you. Sharon Begley intertwines cutting-edge neuroplasticity research with insights from Buddhism, offering a refreshing take on how mindfulness and focused attention can lead to meaningful personal transformation. This book could open your eyes to your brain's remarkable ability to change throughout your life.
The Number Sense: How the Mind Creates Mathematics
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"The Number Sense" is fascinating if you're intrigued by the relationship between the brain and mathematics. Stanislas Dehaene offers a glimpse into how we comprehend numbers and construct mathematical concepts, blending scientific rigor with historical context. It's like a guided tour inside your mind, revealing how deeply numbers are etched into our brains, and it could transform your understanding of how we learn and use math in everyday life.
Cognitive Science - An Introduction - Thryft
Neil A. Stillings | Bradford Books

Cognitive Science - An Introduction

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Goodreads rating: 3.73

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Cognitive Science is a single-source undergraduate text that broadly surveys the theories and empirical results of cognitive science within a consistent computational perspective. In addition to covering the individual contributions of psychology, philosophy, linguistics, and artificial intelligence to cognitive science, the book has been revised to introduce the connectionist approach as well as the classical symbolic approach and adds a new chapter on cognitively related advances in neuroscience.Cognitive science is a rapidly evolving field that is characterized by considerable contention among different views and approaches. Cognitive Science presents these in a relatively neutral manner. It covers many new orientations theories and findings, embedding them in an integrated computational perspective and establishing a sense of continuity and contrast with more traditional work in cognitive science. The text assumes no prerequisite knowledge, introducing all topics in a uniform, accessible style. Many topics, such as natural language processing and vision, however, are developed in considerable depth, which allows the book to be used with more advanced undergraduates or even in beginning graduate settings.A Bradford Book
Imagine: How Creativity Works
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Jonah Lehrer | Canongate Books

Imagine: How Creativity Works

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Goodreads rating: 3.95

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"Imagine - How Creativity Works" could be an inspiring read for you if you're curious about the marriage of art and science. Jonah Lehrer's storytelling melds anecdotes from various creative fields with scientific insights, providing a captivating look at the inner workings of our creativity. It's a book that opens up conversations about how we can foster innovation in our environments, which is particularly compelling for anyone looking to enhance their creative pursuits or to understand the creative processes better.
The Talent Code: Greatness Isn't Born, It's Grown
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COYLE DANIEL | Arrow

The Talent Code: Greatness Isn't Born, It's Grown

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Goodreads rating: 4.04

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The Talent Code is a must-read for anyone who wants to understand how talent is really developed. Through fascinating stories of musicians, athletes, and individuals from all walks of life, Coyle takes readers into the mind-bending world of skill acquisition. This book shows that greatness isn't innate - it's the result of hard work and deliberate practice. The most unique and distinctive feature of this book is its practical advice on how to improve one's own abilities, no matter how much you think you have reached your limits.
Mindware - Thryft
Richard E. Nisbett | Doubleday Canada

Mindware

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Goodreads rating: 3.75

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Are you looking to sharpen your critical thinking or make smarter decisions? "Mindware" by Richard E. Nisbett packs a powerful punch for anyone eager to fine-tune their thought processes. It's like a Swiss knife for the brain, offering practical insights and strategies drawn from a mix of scientific and philosophical perspectives. This book isn't just theory; it gives you a leg up in applying these concepts to real-world situations. Whether you're sifting through data or navigating daily life choices, "Mindware" is that brilliant coach guiding you towards smarter, more informed decisions.
The Power of Self-Healing					Unlock Your Natural Healing Potential in 21 Days! - Thryft
Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

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Goodreads rating: 3.68

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If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
The Human Mind and How to Make the Most of It - Thryft
Robert Winston | Bantam Press

The Human Mind and How to Make the Most of It

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Goodreads rating: 4.07

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"The Human Mind - And How To Make The Most Of It" is an insightful exploration of the human mind, written by a renowned Professor. It helps readers gain a deeper understanding of their own minds and what drives their personalities. It's a great read for anyone who wants to enhance their self-awareness and improve their mental wellbeing.
The Science of You
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Time-Life Books | Time Home Entertainment

The Science of You

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Goodreads rating: 4.11

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If you've ever been curious about what makes you distinctly you, "The Science of You" is a must-read. It's a fascinating exploration that weaves together genetics, psychology, and sociology to reveal the building blocks of your identity. This book is perfect for anyone who enjoys understanding the complex dance between nature and nurture, providing insights that are sure to spark self-reflection and conversation.
TIME The Science Of You - The Factors That Shape Your Personality - Thryft
Time-Life Books | Time Home Entertainment

TIME The Science Of You - The Factors That Shape Your Personality

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Goodreads rating: 4.11

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This book would be a good read for anyone who is curious to understand what makes them who they are. With a fascinating exploration of the science behind human development, it unravels the complex factors that shape our personality and thought patterns. From genetics and brain function to family and cultural influences, it offers intriguing insights into the science of YOU. Whether you are an introvert or an extrovert, lacking confidence or full of it, this book will help you understand yourself better and navigate the world around you. Get ready to uncover the hidden forces that make you unique!
Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management - Thryft

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If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
Connecting Mind, Research and Everyday Experience - Thryft
E. Bruce Goldstein | Wadsworth Publishing

Connecting Mind, Research and Everyday Experience

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Goodreads rating: 3.77

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This book would be a great read for students or anyone interested in learning more about the science behind the way humans think and perceive the world around them. With a wealth of concrete examples and illustrations, it gives equal treatment to landmark studies and cutting-edge research, helping readers understand the theories and their relevance to everyday life. Additionally, the inclusion of physiological materials in every chapter and free access to the COGLAB Online cognitive psychology laboratory provide further opportunities for experimentation and exploration.
Principles of Neuropsychology - Thryft
Mary V. Spiers, Eric A. Zillmer, William C. Culbertson  | Wadsworth Publishing

Principles of Neuropsychology

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Goodreads rating: 4.1

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"Principles of Neuropsychology is a valuable resource for students and teachers alike, as it offers the latest research and studies in the field of neuropsychology. Through the integration of theory and research, this book offers real-life examples that help readers understand the relationship between neuroscience and behavior. Its emphasis on providing didactic aids also makes it an accessible text for those new to the field of neuropsychology. Overall, this book is a must-read for anyone interested in exploring the intricacies of the human brain."
Foundations of Biopsychology - Thryft
Andrew Wickens | Prentice Hall

Foundations of Biopsychology

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Goodreads rating: 4.27

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If you're diving into biopsychology without a science background, this book is tailored for you. It dismantles complex topics into manageable chunks, accompanied by vivid diagrams to help you visualize concepts. Plus, the historical angles and real-world research references will deepen your understanding of how the brain orchestrates behavior. It's a comprehensive yet approachable guide that will anchor your studies in an evolving field.
One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters - Thryft
Larry Dossey | Hay House Inc.

One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

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Goodreads rating: 4.14

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If you're fascinated by the interconnectedness of human consciousness, "One Mind" could enrich your perception of existence. Larry Dossey doesn't just philosophize; he backs up the One Mind concept with research and real-world phenomena. The stories and insights provided may not only broaden your worldview but could also offer a deeper understanding of empathy and collective human potential. Reading this could be a transformative experience if you're open to such existential explorations.
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
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If nurturing your child's mind is a puzzle, "The Whole-Brain Child" could be the missing piece you've been searching for. Siegel and Bryson blend neuroscience with practical parenting. It's like getting a user manual for your child's brain that actually makes sense; you'll come away feeling equipped to handle tantrums and meltdowns with a calm that might just surprise both you and your little one.
Memory - Thryft
Alan Baddeley | Psychology Press

Memory

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Goodreads rating: 3.8

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If you're curious about how memory works and eager to explore our fascinating cognitive processes, "Memory" is an excellent resource. It sounds like a book that would help bridge the gap between complex psychological theories and relatable, everyday experiences. With its real-world examples and the combined expertise of leading researchers, this textbook aims to make the study of memory both intriguing and accessible to anyone interested in the deep mechanics of the human mind.
Functional Magnetic Resonance Imaging - Thryft
Scott A. Huettel | Sinauer Associates Is An Imprint Of Oxford University Press

Functional Magnetic Resonance Imaging

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Goodreads rating: 3.81

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If you're looking to ground your understanding of Functional Magnetic Resonance Imaging in a resource that's been carefully tailored to be accessible yet thorough, this textbook seems like a solid pick. Covering the basics to more advanced topics, it walks you through conceptual paths suited for various academic levels. Plus, its new insights into fMRI data analysis and experimental design could be instrumental for your studies or research. With its balanced mix of theory and practical application, it's a book that could make the complex world of fMRI a little easier to navigate.
Shine: Using Brain Science to Get the Best from Your People
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"Shine" could be just the book you need if you're looking to improve your team's performance and loyalty. Dr. Edward Hallowell combines cutting-edge brain science with real-world management experience, offering a compelling guide for inspiring and harnessing your team's creativity and drive. It's an uplifting read that could transform the way you lead and bring out the best in the people you manage.
The Mind: Leading Scientists Explore the Brain, Memory, Personality, and Happiness
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If you're the kind that loves to delve into the mysteries of the human brain and explore the fabric of thought, this book is akin to a treasure trove for you. Imagine sitting down to a masterclass where the sharpest minds unpack the intricacies of memory, personality, and what it means to be happy. It’s a rare opportunity to elevate your understanding of the self from various scientific and philosophical angles.
Biopsychology [with Beyond the Brain and Behaviour CD-ROM] - Thryft
John P.J. Pinel | Pearson Education

Biopsychology [with Beyond the Brain and Behaviour CD-ROM]

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Goodreads rating: 4.11

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If you're intrigued by how our biology influences behavior, "Biopsychology" by John P.J. Pinel is a compelling read. Pinel's conversational style makes complex concepts approachable, weaving in themes that connect deeply to our daily lives and society. The updates and new material in this edition ensure you're getting insights into the latest developments within this dynamic field.
The Hour Between Dog and Wolf: Risk-Taking, Gut Feelings and the Biology of Boom and Bust
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If the stock market’s volatility both intrigues and baffles you, "The Hour Between Dog and Wolf" could help demystify the science behind financial risks. It dives into the compelling intersection of trading psychology and biology, exploring how our bodies react and adapt to the stresses and triumphs of the trading world. A perfect pick for anyone interested in the human side of economics and the biological underpinnings of decision-making in high stakes environments.
Netter's Atlas Of The Human Body - Thryft
Icon Learning Systems | Barrons Educational Series

Netter's Atlas Of The Human Body

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Goodreads rating: 4.51

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If you're fascinated by the intricacies of the human body, Netter's Atlas could be your perfect companion. Think of it as a visually stunning journey through our own biology, with clear, Harvard-vetted text accompanying the kind of detailed illustrations doctors learn from. Whether you're a student needing to get to grips with anatomy or a curious reader eager to understand how our bodies are built, this book is a treasure trove of knowledge.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential - Thryft
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

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Goodreads rating: 3.62

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If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Coglab Mnl/Cc Wkb Cog Psych - Thryft
E. Bruce Goldstein | Wadsworth/thompson Learning

Coglab Mnl/Cc Wkb Cog Psych

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Goodreads rating: 3.77

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This book is perfect for students or anyone interested in understanding the science behind human cognition. Goldstein's use of concrete examples and illustrations makes it easy for readers to comprehend theories of cognition and their relevance to everyday life. The added bonus of free access to COGLAB Online, a cognitive psychology laboratory, allows readers to experiment with the concepts discussed in the text and gain a deeper understanding of the subject matter.
Why Men Don't Listen and Women Can't Read Maps: How We're Different and What to Do About It
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If you've ever been puzzled by your partner's behavior, this book might just be your saving grace. Allan and Barbara Pease have used humor and research to delve into the complex ways men and women think and communicate. It's a light-hearted yet informative read that can help you understand and appreciate the quirks and idiosyncrasies of the opposite sex, potentially smoothing out the bumps in your relationships. With its global popularity, you'll join countless readers in nodding and laughing at the uncanny truths within its pages.
Learning and Memory : The Brain in Action - Thryft
Marilee Sprenger | Assn For Supervision & Curriculum

Learning and Memory : The Brain in Action

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Goodreads rating: 3.58

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This book is an essential read for students looking to improve their ability to learn and remember information. Sprenger offers practical strategies that are easy to follow and can be applied to various subjects. Users will appreciate the book's concise and straightforward approach, making it an excellent resource for students looking to maximize their study time.
Crashing Through: A True Story of Risk, Adventure, and the Man Who Dared to See
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"Crashing Through" isn't just an inspirational tale; it's a genuine exploration of what seeing truly means. Mike May's story plunges you into an extraordinary life, even before his sight is restored. It makes you ponder the real value and implications of sight in a life already rich with achievements and sensations. Could regaining vision actually mean losing a way of 'seeing' the world that he's always known? This read will captivate you with the depth of human adaptability and the complex choices we face when confronting the unknown.
Brain-Based Learning: The New Science of Teaching & Training - Thryft
Eric Jensen | The Brain Store

Brain-Based Learning: The New Science of Teaching & Training

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Goodreads rating: 4.0

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This book could be a good read for educators looking to enhance their teaching methods by understanding how the brain processes information. With a focus on practical methods backed by scientific research, Eric Jensen provides valuable insights into how to make your teaching more effective and engaging. By incorporating brain-based strategies, you can create a learning environment that resonates with your students, helping them grasp and retain information more efficiently. This book will empower you to infuse your teaching with a renewed purpose and unlock the true potential of your students' learning abilities.
How Your Child Learns Best: Brain-Friendly Strategies You Can Use to Ignite Your Child's Learning and Increase School Success

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If you're seeking ways to nurture your child's love for learning and academic success using scientifically backed methods, "How Your Child Learns Best" might be a game-changer for you. Judy Willis melds brain research with practical classroom wisdom, offering you hands-on approaches to amplify your child’s education. It’s a treasure trove for parents who want to actively enrich their child's learning pathways and academic achievements.
Embracing The Wide Sky - A Tour Across The Horizons Of The Mind - Thryft
Daniel Tammet | Hodder & Stoughton General Division

Embracing The Wide Sky - A Tour Across The Horizons Of The Mind

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Goodreads rating: 3.76

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Recommendation: This book is a captivating exploration of the untapped potential of the human mind. With eloquence and depth, Tammet takes readers on an awe-inspiring journey, offering profound insights into the extraordinary capacities of our brains. Embracing The Wide Sky is perfect for anyone seeking to understand the boundless capabilities of the human mind and unlock their own hidden potential.
The Book of Floating: Exploring the Private Sea - Thryft
Michael Hutchison, Lee Perry  | Gateways Books & Tapes

The Book of Floating: Exploring the Private Sea

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Goodreads rating: 3.99

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Immerse yourself in the world of floating and explore the profound healing powers of the floatation tank. This book takes you on an immersive journey, diving into the private sea of your mind and unraveling the mysteries of sensory deprivation. With a new foreword by Lee Perry and updated information, it offers an in-depth look into the remarkable therapeutic uses of the floatation tank. Whether you're a curious explorer or seeking a transformative experience, "The Book of Floating" will guide you to discover the hidden depths within yourself. Get ready to float away on an enlightening and introspective adventure.
Secret Science: The Amazing World Beyond Your Eyes
Dara Ó Briain | Scholastic Uk

Secret Science: The Amazing World Beyond Your Eyes

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If you've ever wondered about the magic in the mundane, 'Secret Science' is a treasure trove you shouldn't miss. Dara O Briain combines comedy and curiosity to make the science of the everyday downright fascinating. It's an ideal read for kids and adults alike who find joy in questioning the world around them.
The Lab Rat Chronicles - A Neuroscientist Reveals Life Lessons From the Planet's Most Successful Mammals

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This book feels like a hidden map to personal success, drawing unexpected parallels between lab rats and ourselves. It's an engaging read because of its unique perspective—using the adaptability and resilience of these small creatures to shed light on our own lives. Kelly Lambert intrigues by making neuroscience relatable and applicable, revealing life lessons that are as surprising as they are insightful.
Creating Mind - How the Brain Works - Thryft
John E. Dowling | W. W. Norton & Company

Creating Mind - How the Brain Works

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Goodreads rating: 3.9

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If you're fascinated by the mysteries of what makes us uniquely human, "Creating Mind - How The Brain Works" offers an engaging exploration into the complexities and wonders of the human brain, presented by a notable scholar. John E. Dowling's approach will captivate you with clear writing and illustrative examples, making the intricacies of our most vital organ accessible and profoundly interesting.
Neurologic: The Brain's Hidden Rationale Behind Our Irrational Behavior
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Eliezer J. Sternberg | Pantheon

Neurologic: The Brain's Hidden Rationale Behind Our Irrational Behavior

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Neurologic might just change the way you understand your own mind. Diving into the book's pages, you'll get to explore the complex dance between your conscious decisions and the unconscious mind. It's a fascinating journey that has the potential to shed light on those quirky, seemingly irrational moments we all experience, making it feel like a private tour into the hidden nooks of our brain's workings.
Quantum Enigma: Physics Encounters Consciousness - Thryft
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Fred Kuttner, Bruce Rosenblum  | Oxford University Press

Quantum Enigma: Physics Encounters Consciousness

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"Quantum Enigma" dives into the perplexing intersection of quantum physics and consciousness, an enticing read for anyone captivated by the fundamental questions of reality. If you've ever pondered where science and the intricate workings of the mind converge, this book offers thrilling and intellectually robust insights. It challenges our intuitive perceptions of reality and is perfect for those with a curiosity for both the mystifying aspects of quantum physics and the enigmatic nature of consciousness itself.
Surfaces and Essences: Analogy as the Fuel and Fire of Thinking
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If you've ever wondered how our minds turn the chaos of the world into understandable narratives, "Surfaces and Essences" might just satisfy your intellectual curiosity. Hofstadter and Sander have crafted an elaborate exploration of how analogies shape our thinking. It's an intricate dance of ideas that could forever change how you perceive your thought process, especially if you enjoy delving deep into the cognitive science behind everyday understanding.
How Emotions Are Made: The Secret Life of the Brain
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If you're intrigued by the inner workings of the mind, "How Emotions Are Made" could reshape your understanding of what feelings really are. Lisa Feldman Barrett presents a compelling argument that could change how you see psychology, influence your health decisions, and even impact the way you relate to others on an emotional level. It's for anyone eager to delve into the science of the mind and challenge long-held assumptions about our emotions.
The Ego Trick - Thryft
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Julian Baggini | Granta Books

The Ego Trick

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Goodreads rating: 3.81

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"The Ego Trick" is a mirror to your soul, encouraging introspection. Julian Baggini doesn't just aim to answer age-old existential questions. Instead, he's inviting you on a journey through philosophy, science, and personal narrative, to discover the nuanced reality of self-identity. It's engaging and thought-provoking—perfect for intellectually curious readers eager to explore the mysteries of their own existence.
Before You Know It: The Unconscious Reasons We Do What We Do
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John A. Bargh | Atria Books

Before You Know It: The Unconscious Reasons We Do What We Do

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Goodreads rating: 4.02

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"Before You Know It" is an intriguing journey into unseen depths of the psyche that control much of our behavior. Whether you're interested in personal growth, understanding social dynamics, or just fascinated by the human mind, Dr. Bargh's insights and research can change the way you see the world—and yourself. If you've ever been amazed by the decisions you make almost automatically, this book holds the keys to understanding why, and might just give you a newfound awareness of the 'invisible' forces shaping your daily life.
Diastasis Recti : The Whole-Body Solution to Abdominal Weakness and Separation - Thryft
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Recommendation: "Diastasis Recti" offers a holistic approach to addressing the problem of abdominal weakness and separation. Written by a biomechanist, the book not only explains the issue but also provides practical exercises and habit modifications to improve the function and appearance of the abdomen. It is a must-read for anyone experiencing this problem and seeking a comprehensive solution.
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
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If you ever feel like love is a puzzle where the pieces don't quite fit, "Attached" could be a real game-changer for you. Dr. Levine and Heller translate the complex science of attachment theory into a guide that's not just easy to grasp but also immensely practical. It's like receiving a roadmap to better navigate your romantic relationships, whether you're searching for love or seeking to deepen the bond with your partner. This book could help you understand yourself and your loved ones like never before.
The Organized Mind : Thinking Straight in the Age of Information Overload - Thryft
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New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details.The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up.But somehow some people become quite accomplished at managing information flow. In The Organized Mind, Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel—and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time.With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives. This Is Your Brain on Music showed how to better play and appreciate music through an understanding of how the brain works. The Organized Mind shows how to navigate the churning flood of information in the twenty-first century with the same neuroscientific perspective.


Author: Daniel J. Levitin
Format: Soft cover
Number of Pages: 528
Publisher: Penguin
Publication Date: 2015
A General Theory of Love - Thryft
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Fari Amini, Thomas Lewis, Richard Lannon  | Vintage

A General Theory of Love

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Goodreads rating: 4.11

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This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.A General Theory of Love demonstrates that our nervous systems are not self-contained: from earliest childhood, our brains actually link with those of the people close to us, in a silent rhythm that alters the very structure of our brains, establishes life-long emotional patterns, and makes us, in large part, who we are. Explaining how relationships function, how parents shape their child’s developing self, how psychotherapy really works, and how our society dangerously flouts essential emotional laws, this is a work of rare passion and eloquence that will forever change the way you think about human intimacy.

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