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Happy for No Reason: 7 Steps to Being Happy from the Inside Out

by Marci Shimoff, Carol Kline
₱490.05
Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Happy for No Reason: 7 Steps to Being Happy from the Inside Out

Transformative approach to sustainable, internal happiness.

This book isn't just a feel-good read; it's a transformative guide that challenges traditional perceptions about happiness. The pragmatic seven-step formula Shimoff offers isn't a quick fix. Instead, it draws on interviews with over a hundred innately happy individuals and combines them with scientific research. If you've been relying on external sources for your mood boosts, "Happy for No Reason" might just recalibrate your happiness set-point for good.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Happy for No Reason: 7 Steps to Being Happy from the Inside Out

by Marci Shimoff, Carol Kline
₱490.05
ISBN: 9781416547730
Authors: Marci Shimoff, Carol Kline
Publisher: Atria Books
Date of Publication: 2009-03-03
Format: Paperback
Related Collections: Personal Development, Philosophy
Related Topics: Psychology, Inspirational, Personal Development
Goodreads rating: 4.02
(rated by 2666 readers)

Description

A breakthrough approach to happiness. There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you. In Happy for No Reason, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Transformative approach to sustainable, internal happiness.

This book isn't just a feel-good read; it's a transformative guide that challenges traditional perceptions about happiness. The pragmatic seven-step formula Shimoff offers isn't a quick fix. Instead, it draws on interviews with over a hundred innately happy individuals and combines them with scientific research. If you've been relying on external sources for your mood boosts, "Happy for No Reason" might just recalibrate your happiness set-point for good.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.