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The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

Regular price ₱490.05
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Ancestral diet blueprint for modern health rejuvenation.

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

Regular price ₱490.05
Unit price
per
ISBN: 9780091929572
Authors: Arthur De Vany
Publisher: Vermilion
Date of Publication: 2011-01-01
Format: Paperback
Goodreads rating: 3.89
(rated by 652 readers)

Description

The simple way to lose weight, look younger and feel healthier. The New Evolution Diet is Professor Arthur de Vany's astonishing lifestyle programme which looks to our ancestors' lifestyle of eating a lot and moving little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can achieve optimum health by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can shed pounds in a matter of weeks, say goodbye to endless exercise, beat diabetes and prevent heart disease, look younger and prevent premature ageing, and increase your sex drive.
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Ancestral diet blueprint for modern health rejuvenation.

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.