OFFER: Buy 2 Get 1 Free on All Clothes, Code B2G1 Ends 22/11 11:59pm SGT

*Apply code B2G1 at checkout to enjoy discount.*The discount is only applicable to clothes. Code expires at 22/11/24 11:59pm SGT. Offer can only be combined with Thryft Club discounts and cannot be combined with any other offers or discounts. Offer is subject to change without notice. Other restrictions may apply.

Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club
Buy 3 Get Another Free On All Under S$10

The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

Regular price ₱440.55
Unit price
per

Navigate life's energies for holistic well-being.

Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

Regular price ₱440.55
Unit price
per
ISBN: 9781780280042
Publisher: Watkins Publishing
Date of Publication: 2011-08-01
Format: Paperback
Related Collections: Religion, Personal Development, Nature
Goodreads rating: 4.22
(rated by 97 readers)

Description

Chakras are the body's subtle energy centers, vital to our physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
Condition guide
 

Similar Reads

Navigate life's energies for holistic well-being.

Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.