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Science

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The Triathlete's Training Bible
Joe Friel | Velopress

The Triathlete's Training Bible

Regular price ₱490.05 from ₱341.55 30% off

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Goodreads rating: 4.16

Regular price ₱490.05 from ₱341.55 30% off

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82% off est. retail

In stock: Well Read

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

Regular price ₱429.75 from ₱242.55 49% off

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Goodreads rating: 4.16

Regular price ₱429.75 from ₱242.55 49% off

Unit price
per

In stock: Well Read

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
Richards' Ultimate Bicycle Book - Thryft
Richard Ballantine | Dorling Kindersley

Richards' Ultimate Bicycle Book

Regular price ₱440.55 from ₱193.05 61% off

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Goodreads rating: 3.71

Regular price ₱440.55 from ₱193.05 61% off

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In stock: Very Good

If you're fascinated by the world on two wheels, this book is your atlas. Every page turns into an exploration, inviting you to pedal through rich visuals and detailed insights. It's more than a guide—it's an ode to the bicycle, capturing both the heartbeat of the community and the mechanical symphony of the machines themselves. Whether you're a casual rider or a seasoned cyclist, this book deepens your appreciation for cycling and its evolving culture.