Science
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Caroline Leaf
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Baker
Books
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
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Goodreads rating: 3.98
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In stock: Very Good
If you've found yourself in a cycle of diet trends and dissatisfaction, "Think and Eat Yourself Smart" could be a revelation. Dr. Caroline Leaf invites you to explore a personalized approach to nutrition, intertwining neuroscience with individual wellness. Her insights offer more than standard dietary advice; they empower you to change how you think about food and its role in your life, potentially leading to a healthier mind and body on your terms.
William Davis
|
Rodale
Books
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly
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Goodreads rating: 3.72
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If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Vincent T. DeVita Jr. M.D., Elizabeth DeVita-Raeburn |
Sarah
Crichton
Books
The Death of Cancer
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Goodreads rating: 4.23
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If cancer has touched your life or fascinated you with its complexity, "The Death of Cancer" is more than just an account; it's an invitation to understand the journey of cancer treatment through the eyes of a veteran warrior in the medical field, Dr. Vincent T. DeVita Jr. His story interweaves personal narratives with scientific discovery, making the battle against cancer relatable and the progress tangible. You'll finish this book not just informed, but inspired by the tenacity and triumphs within cancer research.
Michael Moss
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Random
House
Trade
Paperbacks
Salt, Sugar, Fat: How the Food Giants Hooked Us
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Goodreads rating: 4.0
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"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
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"Body Fortunes" might just change the way you view your health and personal destiny. Peter Shen invites you into a world where the body speaks volumes about life's potentials. If you're curious about intertwining wellness and future predictions, this book could be a captivating journey for your mind and spirit.
David A. Kessler
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Rodale
The End of Overeating: Taking Control of the Insatiable American Appetite
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Goodreads rating: 3.67
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If you're curious about what drives our eating choices and often find yourself unable to resist certain foods, "The End of Overeating" is a thought-provoking read. David A. Kessler dives deep into how our appetites have been hijacked by the interplay of fat, sugar, and salt, offering insights that might just empower you to take control of your dietary habits. It's a fascinating blend of science and cultural examination that could lead to transformative thinking about food.
Eric Schlosser
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Harper
Perennial
Fast Food Nation: The Dark Side of the All-American Meal
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Goodreads rating: 3.75
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"Fast Food Nation" is more than just an eye-opener; it's a deep dive into a cultural phenomenon that shapes how millions live. If you've ever enjoyed the convenience of a quick meal but sensed an underlying issue with the industry, Eric Schlosser's rigorous investigation and engaging storytelling will confirm your suspicions and then some. It's the kind of book that doesn't just inform you; it transforms the way you view every bite.
Eric Schlosser
|
Allen
Lane
The
Penguin
Press
Fast Food Nation: What the All-American Meal Is Doing to the World
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Goodreads rating: 3.75
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If you're someone who breezes through drive-thrus without a second thought, "Fast Food Nation" will stop you in your tracks. It's not just a deep dive into what you're eating, but a revelation of how the fast food industry has reshaped society, labor, and health in profound and unsettling ways. Imagine uncovering the secrets behind your cheeseburger—it's thought-provoking, it's urgent, and it might just change how you see your next meal.
Nicola Morgan
|
Walker
Books
Ltd
Blame My Brain
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Goodreads rating: 3.91
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"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
Billy Goldberg, mark-leyner-billy-goldberg |
Orion
Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini
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Goodreads rating: 3.39
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If you're the type who loves spicing up conversations with fascinating tidbits, "Why Do Men Have Nipples?" will be your secret weapon. You'll find yourself chuckling and wide-eyed as you learn the answers to questions you've pondered in silence—or maybe after a few drinks. This book isn't just informative, it's a treasure trove of anecdotes bound to make you the most interesting guest at any party.
New
Michelle Segar
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Amacom
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
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Goodreads rating: 3.63
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In stock: Very Good
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Christopher McDougall
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Souvenir
Press
Ltd
Born to Run 2: The Ultimate Training Guide
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Goodreads rating: 3.87
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If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
Rowan Hooper
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Little,
Brown
Superhuman: Life at the Extremes of Mental and Physical Ability
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Goodreads rating: 3.6
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"Superhuman" is captivating if you're intrigued by the limits and possibilities within us all. As you read, you'll encounter intimate conversations with individuals at the pinnacle of different fields, reflecting a plethora of extraordinary abilities and life experiences. It's not just inspiring; it's a scientific probe into what makes these high achievers tick—perfect for anyone looking to be motivated by the breadth of human capability.
Eric Schlosser
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Penguin
Books
Fast Food Nation: What the All-American Meal Is Doing to the World
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Goodreads rating: 3.75
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If you're someone who casually enjoys fast-food meals without much thought, "Fast Food Nation" could change your perspective. Schlosser's investigative prowess takes you from the artificial creation of flavors straight to the grim realities of meatpacking plants. It's not just a book; it's a hard-hitting revelation about the industry shaping our meals and, by extension, our lives. The true cost of convenience and the 'all-American meal' is put under a microscope here, and it's certainly food for thought.
New
Anne Fadiman
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Farrar,
Straus
And
Giroux
The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures
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Goodreads rating: 4.2
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If you're drawn to poignant stories that offer a deep dive into the complexities of cross-cultural interactions and the challenges within the U.S. healthcare system, "The Spirit Catches You and You Fall Down" is an insightful read. Anne Fadiman presents a vivid account that's both educational and deeply humanizing, shedding light on the Hmong community and the intricate dance of understanding that must occur between differing worldviews. It's a compelling narrative that invites empathy and contemplation.
José Silva
|
Pocket
Books
The Silva Mind Control Method
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Goodreads rating: 3.92
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If you've ever wanted to delve into the potentials of your mind, "The Silva Mind Control Method" could be a fascinating introduction. This book isn't just self-help—it's a course in mastering your mental faculties to enhance every aspect of life. Whether you're seeking personal development or better sleep, it's a compact journey toward self-improvement that resonates with those looking to tap into the deeper realms of their consciousness.
Robert; Schott Youngson, Robert Youngston |
Robinson
Publishing
A Brief History of Bad Medicine
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Goodreads rating: 3.13
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This isn't just any history book—it’s a rollicking journey through the oft-neglected alleyways of medical practice. "A Brief History of Bad Medicine" uncovers the mishaps and mayhem that have punctuated the otherwise noble field of medicine. Prepare for eye-opening stories that are as educational as they are startling, perfect for anyone who relishes the strange intersection where human error meets scientific pursuit.
Gary Taubes
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Portobello
Books
Ltd
The Case Against Sugar
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Goodreads rating: 3.84
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If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
Tom Rath
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Silicon
Guild
Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life
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Goodreads rating: 3.76
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This book could be a good read for someone who wants to infuse energy and purpose into their daily life. With practical research from various fields, Tom Rath challenges readers to shift their focus from pursuing happiness to creating meaning. The book also emphasizes the importance of building meaningful relationships and prioritizing personal health. By following the three keys outlined in the book, readers can transform their days, improve their overall well-being, and become the best version of themselves.
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Richard Restak
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Harmony
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential
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Goodreads rating: 3.62
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If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Jolene Hart
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Chronicle
Books
Eat Pretty: Nutrition for Beauty, Inside and Out
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Goodreads rating: 3.74
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If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
Dominic Pimenta
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Independently
Published
Parts
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Goodreads rating: 4.52
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If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!
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Jessie Inchauspé
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S&s/simon
Element
The Glucose Goddess Method
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Goodreads rating: 4.14
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If you're looking to revamp your eating habits, "The Glucose Goddess Method" could be the game-changer you need. Jessie Inchauspé presents a revolutionary approach to managing glucose levels, which could lead not only to better physical health but also improved mental clarity. The book's strength lies in its practical four-week plan that simplifies the application of complex nutritional science into daily life. It might just give you the control you've been seeking in your diet, energy levels, and overall well-being.
Henry Marsh
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Orion
Books
Do No Harm: Stories of Life, Death and Brain Surgery
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Goodreads rating: 4.25
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"Do No Harm" gives a rare glimpse into the world of neurosurgery, with its intricate blend of high-stakes decision-making and delicate human interactions. It's a book that speaks to those curious about the moral complexities and emotional toll of a profession that deals directly with the human brain. Henry Marsh's candid storytelling might change how you perceive life, death, and the medical professionals who navigate that fine line every day.
Gary P. Pisano
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Harvard
Business
School
Press
Science Business: The Promise, the Reality, and the Future of Biotech
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Goodreads rating: 3.71
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If you're intrigued by the intersecting paths of science and commerce, "Science Business" offers a compelling examination. Gary P. Pisano delves into why biotech hasn't lived up to its hype, making it a thought-provoking read for anyone interested in the future of this high-stakes sector. It's an insightful critique with constructive solutions that should interest professionals and enthusiasts keen on understanding the industry's dynamics.
New
Atul Gowande, Atul Gawande |
Penguin
India
The Checklist Manifesto: How to Get Things Right
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Goodreads rating: 4.04
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Imagine a world where even the most complex tasks are made manageable through something as straightforward as a checklist. That's exactly what Atul Gawande offers in "The Checklist Manifesto." If you've ever felt overwhelmed by responsibilities or intricate projects, Gawande's insights could change the way you approach work and life. His storytelling intertwines medical drama with practical solutions, making it a compelling read for anyone looking to improve efficiency, reduce errors, and harness knowledge in any field.
Anjana Ahuja, Jeremy Farrar |
Profile
Books
Spike: The Virus vs The People: The Inside Story
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"Spike" brings you to the very heart of the storm where decisions about the global pandemic were being made, offering an unparalleled perspective that blends science with policy. Imagine sitting at the emergency committee's table, witnessing firsthand the urgency, the breakthroughs, and the high-stakes choices. For those intrigued by the intricacies of global health responses and the interplay of politics and science, Jeremy Farrar's insights make for both a sobering and enlightening read.
Simon G. Stacey FRCA FFICM, Baha Al-Shaikh FRCA |
Churchill
Livingstone
Essentials of Anaesthetic Equipment
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Goodreads rating: 4.05
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Whether you're an anaesthetist in training or a seasoned operating room professional, "Essentials of Anaesthetic Equipment" offers a thorough yet approachable dive into the tools of the trade. Updated content mirrors the current landscape in clinical practice, ensuring you're equipped with the latest knowledge. Its mix of vivid illustrations and practical information makes it an indispensable asset for mastering anaesthetic equipment.
Jasper Becker
|
Hurst
Made In China - Wuhan, Covid And The Quest For Biotech Supremacy
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Goodreads rating: 4.32
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Recommendation:
- This book is a must-read for those who want to understand the geopolitical implications of the Covid-19 pandemic. By delving into the inner workings of China's Party leadership, Jasper Becker exposes the country's relentless pursuit of global technology domination through bio-engineering. With meticulous research, Becker uncovers the links between the pandemic and the future of international relations, shedding light on a monumental shift in the world order. A captivating and eye-opening read that will leave you questioning the balance of power.
Eric Schlosser
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Allen
Lane
The
Penguin
Press
Fast Food Nation: What the All-American Meal Is Doing to the World
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Goodreads rating: 3.75
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If you've ever wondered about the real cost of convenience—health-wise and ethically—'Fast Food Nation' is an eye-opener. Schlosser's deep dive into fast food's underbelly will make you think twice about your next meal choice. It's investigative journalism that's as addictive as the fries he scrutinizes, delivering a well-researched narrative that could reform your eating habits and awareness.
New
Gary Taubes
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Anchor
Why We Get Fat and What to Do About It
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Goodreads rating: 4.03
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Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.
New
Nina Teicholz, Jason Fung |
Greystone
Books
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
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If you're seeking to understand or combat type 2 diabetes, Dr. Fung's "The Diabetes Code" could be an eye-opener for you. His approach turns the conventional diabetes treatment on its head, emphasizing nutrition and fasting over medication. Given his reputation, this could be your stepping stone to a healthier lifestyle, especially if the promise of reversing diabetes naturally sounds like the hopeful shift you've been looking for.
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If you've ever underestimated the power of a good night's sleep, "Why We Sleep" might just be the wake-up call you need. Matthew Walker has woven together years of research to illuminate how pivotal sleep is to our well-being. It's a compelling read that'll change the way you think about your nightly slumber and might just inspire you to prioritize those eight hours like your life depends on it—because, in many ways, it does.
Susan Martha Kahn
|
Duke
University
Press
Books
Reproducing Jews - A Cultural Account Of Assisted Conception In Israel
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Goodreads rating: 3.88
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Reproducing Jews is a unique insight into the cultural meanings and contemporary rabbinic responses to assisted conception in Israel. Through ethnographic study, Susan Martha Kahn expertly analyzes Israeli public discourse and traditional Jewish texts to show how assisted reproduction has made Jewish beliefs about kinship more literal. This book would be a great read for students of Jewish studies or anyone involved in anthropological debates on kinship studies.
Sang Y. Whang
|
Jsp
Publishing
Reverse Aging - Not Science Fiction, But a Scientific Fact
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Goodreads rating: 4.54
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If you’re curious about slowing down your biological clock, Sang Whang's "Reverse Aging" might just feed that curiosity with its scientific approach to the concept of aging. The book delves into holistic practices and scientific explanations, which provides a unique blend for those interested in the crossroads of health, science, and longevity.
Boh Boi Wong, T.C. Chang |
Marshall
Cavendish
Pregnancy
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Goodreads rating: 4.0
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If you're embarking on the exciting journey of parenthood, this book by Dr. T.C. Chang could be the companion you need. It simplifies medical jargon and provides a comforting resource that's likely been a guide for many expectant parents through the twists and turns of pregnancy. Plus, the timeless insights within could make the anticipation of your baby's arrival even more meaningful.
Merck Publishing
|
Merck
&
Co
The Merck Manual of Medical Information
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Goodreads rating: 4.31
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Recommendation:
- If you are a health-conscious individual seeking comprehensive and easy-to-understand medical information, then The Merck Manual of Medical Information is the perfect book for you. It breaks down complex medical concepts into everyday language, making it accessible to a wide range of readers. With contributions from over 200 medical experts, this book covers a vast array of topics, from cancer to women's health, and provides detailed information on symptoms, diagnoses, and treatment options. Whether you want to better understand a diagnosis or simply need a quick reference, The Merck Manual of Medical Information is a must-have resource for anyone wanting to enhance their medical knowledge and communicate effectively with healthcare professionals.
Rob Thompson
|
Mcgraw
Hill
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
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Goodreads rating: 3.9
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If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
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If you're intrigued by the interconnection between what you eat, how your immune system functions, and the elusive fountain of youth, this insightful read could be your guide. Dr. Chen gives you a tour through the scientific landscape of Nutritional Immunology, making complex concepts digestible. For anyone curious about preventing diseases and enhancing longevity through diet, this book might just be the compass you're looking for.
Brown Partworks LTD
|
Cavendish
Square
Exploring Life Science
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Recommended for young students interested in science. Provides a comprehensive overview of various scientific advances in the field of medicine and the environment using clear language and colorful illustrations. A great resource for completing reports and research assignments.
Kevin P. Hanretty
|
Elsevier
Obstetrics
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Goodreads rating: 3.38
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If you're diving into the world of obstetrics, this book could be a cornerstone for your studies. It breaks down complex topics with clear visuals and focused content, steering away from the broader scope of obstetrics and gynecology combined texts, to give you a deep dive into obstetrics alone. Engaging line drawings aid your understanding, making it a valuable resource for medical students and midwives alike.
Verna Wright
|
Family
Doctor
Publication
Understanding Arthritis and Rheumatism
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₱600.00
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50% off est. retail
In stock: Very Good
If you're experiencing joint pain or know someone who is, "Understanding Arthritis and Rheumatism" can become a valuable resource. It demystifies complex medical terminology and offers practical advice, making it accessible for those without a medical background. The book's clear explanation of these conditions provides the insights you need to manage symptoms and maintain a better quality of life.
New
Diane Gage
|
Healing
Arts
Press
Aloe Vera: Nature's Soothing Healer
₱600.00
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Goodreads rating: 4.0
₱600.00
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45% off est. retail
In stock: Very Good
If nature's healing powers intrigue you, "Aloe Vera: Nature's Soothing Healer" is a gem you shouldn't miss. It's comprehensive, offering not just historical context but also practical tips for using aloe vera in daily life. The book's unique blend of folklore with scientific research makes it a fascinating read that could enrich your understanding of natural remedies.
Nick Arnold
|
Chrysalis
Books
FUTURE TECH MEDICINE
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₱300.00
₱200.00
33% off
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Goodreads rating: 0.0
Regular price
₱300.00
₱200.00
33% off
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In stock: Well Read
Recommendation: This book is a must-read for anybody who wants to understand how technology is transforming the field of medicine. It delves into the latest research in laser surgery and gene therapy and provides a glimpse into the future with its "Future Trend" boxes. The book is easy to understand while also being informative and thought-provoking, making it a great read for both medical professionals and laypeople alike.
Pam Smith
|
Crc
Press
Nursing Research - Setting New Agendas
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₱500.00
₱400.00
20% off
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Goodreads rating: 0.0
Regular price
₱500.00
₱400.00
20% off
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In stock: Well Read
As a healthcare professional or student, "Nursing Research - Setting New Agendas" could be an invaluable addition to your collection. It delves into how research in nursing doesn't just shape individual patient care but serves as a bedrock for policy-making and healthcare delivery systems. Its critical approach towards evidence and ethics in research will keep you engaged and possibly inspire innovative thinking in your own practice.
Ellen Moyer, Robert M. Youngson |
Harpercollins
Publishers
Ltd
Arthritis : Questions You Have... Answers You Need
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₱300.00
₱200.00
33% off
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Goodreads rating: 0.0
Regular price
₱300.00
₱200.00
33% off
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50% off est. retail
In stock: Well Read
This book is a must-read for anyone who wants to understand arthritis better. The book provides answers to hundreds of commonly asked questions about arthritis in a clear and concise manner. One of the most unique and distinctive features of the book is that it cuts through the medical jargon and gets straight to the facts people need to know. Whether you are newly diagnosed with arthritis or have been living with it for years, this book will help you understand your condition better and guide you towards finding the right treatments to restore your mobility and function.
Brigid Avison
|
Kingfisher
I Wonder Why I Sleep
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₱900.00
₱500.00
44% off
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Goodreads rating: 4.5
Regular price
₱900.00
₱500.00
44% off
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58% off est. retail
In stock: Like New
If you're curious about why your body does the things it does, "I Wonder Why I Sleep" is definitely for you. It delves into the everyday miracles of our biology in a way that's easy to digest and fun. Parents and kids alike can enjoy learning together, sparking that early interest in science and health.
David B. Sudderth, Joseph Kandel |
Prima
Lifestyles
Migraine What Works! : A Complete Guide to Overcoming and Preventing Pain
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₱600.00
₱200.00
67% off
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Goodreads rating: 3.5
Regular price
₱600.00
₱200.00
67% off
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83% off est. retail
In stock: Very Good
If migraines are the bane of your existence, 'Migraine What Works!' can be a beacon of hope. Its comprehensive approach means you're not just coping with pain, but actively finding ways to prevent it. With insights from seasoned neurologists, this book demystifies the condition and offers a tailored blend of modern medicine and natural remedies. It's practical, it's empathetic, and it might just change your life.
Reader's Digest Association
|
Readers
Digest
Guide to Medical Cures and Treatments
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₱800.00
₱300.00
63% off
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Goodreads rating: 4.83
Regular price
₱800.00
₱300.00
63% off
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86% off est. retail
In stock: Very Good
If you're looking for a reliable resource on various diseases, this book could become your go-to guide. It encompasses a wide range of medical conditions, providing clarity not only on the basics but also on treatments and alternative remedies. For anyone invested in understanding health better, this book serves as an accessible, informative companion.
Carolyn L. Mein
|
William
Morrow
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System
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₱600.00
₱300.00
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Goodreads rating: 3.54
Regular price
₱600.00
₱300.00
50% off
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85% off est. retail
In stock: Very Good
Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.