Science
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Tom Rath
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Missionday
Eat Move Sleep: Why Small Choices Make a Big Difference
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Goodreads rating: 3.57
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Imagine a life where your daily choices align perfectly with the healthiest version of yourself. "Eat Move Sleep" is not just a book, but a blueprint to that life. Tom Rath offers a rare blend of scientific research and personal experience that resonates with anyone looking to improve their overall well-being. His approach is so straightforward and relatable, you'll start making better choices as naturally as breathing.
Michael Moss
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Random
House
Trade
Paperbacks
Salt, Sugar, Fat: How the Food Giants Hooked Us
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Goodreads rating: 4.0
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"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
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Daniel H. Pink
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Penguin
Lcc
Us
When: The Scientific Secrets of Perfect Timing
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Goodreads rating: 3.79
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If you often ponder when to take key steps in your life, 'When' by Daniel H. Pink could change the game for you. Imagine understanding the right time for important decisions backed by science, not just gut feeling. Pink translates dense research into actionable insights, helping you craft a life schedule that could truly optimize your success and well-being. His findings on the science of timing will become an invaluable tool in your decision-making arsenal.
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Michelle Segar
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Amacom
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
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Goodreads rating: 3.63
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If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Edward M. Hallowell
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Harvard
Business
Review
Press
Shine: Using Brain Science to Get the Best from Your People
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Goodreads rating: 3.96
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"Shine" could be just the book you need if you're looking to improve your team's performance and loyalty. Dr. Edward Hallowell combines cutting-edge brain science with real-world management experience, offering a compelling guide for inspiring and harnessing your team's creativity and drive. It's an uplifting read that could transform the way you lead and bring out the best in the people you manage.
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Joseph Murphy
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Srishti
Publishers
&
Distributors
A
Unit
Of
Ajr
Publishing
The Power of Your Subconscious Mind
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Goodreads rating: 4.07
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This book could be the compass you didn't know you needed for navigating life's challenges. Joseph Murphy blends scientific insights with spiritual wisdom to show you how your subconscious mind holds the key to the doors you've been struggling to open. If you're at a crossroads, seeking to enhance your relationships, or aiming for personal growth, this book offers a transformative approach to achieving your desires and enhancing your well-being.
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If you often find yourself at the mercy of your emotions or puzzled by your reactions, "The Chimp Paradox" might just be the tool you need. Prof Steve Peters offers a simplified, yet scientifically grounded model to managing your mind. It's not just theory; you'll get practical exercises to transform this understanding into tangible changes in your life. Think of it as a manual to optimize your mental machinery for a happier, more successful you.
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Malcolm Gladwell
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Time
Warner
Book
Group
The Tipping Point: How Little Things Can Make a Big Difference
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Goodreads rating: 4.0
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If you're fascinated by how small, seemingly insignificant events can catalyze major trends, Malcolm Gladwell's "The Tipping Point" is a must-read. Gladwell delves into psychology, sociology, and case studies to dissect the anatomy of ideas that spread like viruses. This book will change the way you think about selling products, disseminating ideas, and initiating social movements. It's for the curious mind eager to understand the mechanics behind societal shifts.
Christopher McDougall
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Souvenir
Press
Ltd
Born to Run 2: The Ultimate Training Guide
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Goodreads rating: 3.87
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If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
Steven D. Levitt, Stephen J. Dubner |
William
Morrow
Paperbacks
Think Like a Freak
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Goodreads rating: 3.86
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Imagine questioning the accepted just for the fun of it. That's what "Think Like a Freak" offers – a way to flip perspectives and discover novel solutions hidden in plain sight. Levitt and Dubner invite you into a mental playground where curiosity meets critical thinking, providing tools that could very well change how you approach every aspect of your life. It's for anyone who enjoys intellectual challenges and creative problem-solving, wrapped in entertaining anecdotes that make you think and chuckle.
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Charles Duhigg
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Random
House
Books
The Power of Habit: Why We Do What We Do and How to Change
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Goodreads rating: 4.13
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This book is a game-changer for anyone looking to understand why we do what we do and how to make lasting changes. Through captivating stories and scientific research, Charles Duhigg reveals the profound impact of habits on our personal and professional lives. By reading this book, you'll gain valuable insights on breaking bad habits, forming positive ones, and achieving your goals. Prepare to be inspired and empowered to transform your habits and ultimately, your life.
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Nassim Nicholas Taleb
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Random
House
Antifragile: Things That Gain from Disorder
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Goodreads rating: 4.1
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If you find yourself fascinated by the unpredictable and often wonder how challenges could actually make you stronger, "Antifragile" might strike a chord with you. Taleb invites readers to consider how to not just endure, but thrive during times of uncertainty. It's a read that could change your perspective on adversity, making it particularly timely if you're navigating a chaotic personal or professional landscape and seeking ways to harness it to your advantage.
Malcolm Gladwell
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Little
Brown
&
Company
Outliers: The Story of Success
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Goodreads rating: 4.19
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If you're intrigued by what makes people extraordinarily successful, "Outliers" by Malcolm Gladwell could be a riveting read for you. Gladwell masterfully challenges the conventional wisdom that success is solely a result of personal talent and effort. Instead, he introduces you to a broader canvas where factors like culture, family, and even birth dates significantly impact one's trajectory. Pick up "Outliers" to shift your perspective and understand the complex tapestry of success.
Rowan Hooper
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Little,
Brown
Superhuman: Life at the Extremes of Mental and Physical Ability
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Goodreads rating: 3.6
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"Superhuman" is captivating if you're intrigued by the limits and possibilities within us all. As you read, you'll encounter intimate conversations with individuals at the pinnacle of different fields, reflecting a plethora of extraordinary abilities and life experiences. It's not just inspiring; it's a scientific probe into what makes these high achievers tick—perfect for anyone looking to be motivated by the breadth of human capability.
Dan Ariely
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Harper
Predictably Irrational: The Hidden Forces That Shape Our Decisions
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Goodreads rating: 4.12
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"Predictably Irrational" is a captivating exploration into the counterintuitive corners of human decision-making. Dan Ariely provides a unique blend of insightful experiments and engaging examples, making this book a fascinating journey into understanding why we often trip over our own mental wiring when making choices. It's a read that not only illuminates the quirks of the human mind but also empowers us to make more deliberate and beneficial decisions in our daily lives.
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Daniel H. Pink
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Riverhead
Books
A Whole New Mind: Why Right-Brainers Will Rule the Future
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Goodreads rating: 3.92
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If you're someone who thrives on creativity and innovation, "A Whole New Mind" could be a lens through which you see a promising future for your skills. Daniel H. Pink paints a vivid picture where 'right-brainers' – those often involved in more artistic and empathetic pursuits – take the helm. This book will resonate if you're seeking validation or encouragement for a less conventional path in today's digital, interconnected world. It's a celebration of the human spirit's creative and storytelling capabilities.
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Joshua Wolf Shenk
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John
Murray
Publishers
Ltd
Powers of Two: Finding the Essence of Innovation in Creative Pairs
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Goodreads rating: 3.74
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If you're fascinated by how dynamic duos like Jobs and Wozniak or Lennon and McCartney managed to change the game in their fields, "Powers of Two" is for you. This book uncovers the magic behind history's greatest partnerships and how two minds can be better than one. It'll inspire you to find your creative counterpart and collaborate in ways you never imagined.
Malcolm Gladwell
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Abacus
The Tipping Point: How Little Things Can Make a Big Difference
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Goodreads rating: 4.0
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If you're intrigued by the phenomena of social epidemics and want insight into how minor changes can ignite major trends, "The Tipping Point" is a captivating read. Malcolm Gladwell's exploration is not only intellectually stimulating but also practically insightful, revealing the levers that can steer collective behavior. Ideal for anyone interested in the forces shaping our cultural landscape.
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Taleb [Nassim Nicholas]
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Penguin
Skin in the Game: Hidden Asymmetries in Daily Life
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Goodreads rating: 3.9
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If you've ever questioned the fairness of societal norms or the real-world implications of risk, "Skin in the Game" could be a game-changer for you. Nassim Nicholas Taleb challenges readers to reconsider the balance of risk and reward across various sectors by illuminating the crucial importance of having something to lose. For a thought-provoking read that scrutinizes personal responsibility and the structures of power, dive into this bold narrative.
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If you're feeling like your own mental barriers are what's holding you back, "Psycho-Cybernetics" could be the read that changes your perspective. Maxwell Maltz introduces concepts that can help reshape the way you think about yourself and your capabilities. The techniques in this book, such as visualization and relaxation, are foundational to many modern self-help strategies. Imagine elevating your self-image to a place where achieving your goals feels not just possible, but within reach—that's the potential impact of diving into this book.
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Daniel J. Levitin
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Penguin
The Organized Mind: Thinking Straight in the Age of Information Overload
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Goodreads rating: 3.66
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If you've ever felt overwhelmed by the torrent of information in our digital age, "The Organized Mind" might just be the lifebuoy you need. Levitin isn't just theorizing; he's offering practical solutions grounded in brain science to manage and thrive amidst the noise. It's like a manual for your mind, helping you to declutter, prioritize, and regain control over your environment and your thoughts. Perfect for anyone longing for a sense of calm in the information storm.
Malcolm Gladwell
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Allen
Lane
What the Dog Saw and Other Adventures
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Goodreads rating: 3.85
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If your mind craves novels shaped like puzzles, where each essay unlocks a corner of the vast human experience, "What the Dog Saw and Other Adventures" might just be your next favorite. Malcolm Gladwell has a knack for spinning seemingly trivial topics into compelling tales. It's like a box of intellectual chocolates – each piece with a unique filling of insight, just for you.
Malcolm Gladwell
|
Back
Bay
Books
What the Dog Saw: And Other Adventures
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Goodreads rating: 3.85
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If you're intrigued by the quirks and conundrums of daily life, "What the Dog Saw" is your kind of read. Gladwell has a knack for uncovering the extraordinary in the mundane, turning a curious gaze on everything from ketchup to canine psychology. It's not just trivial facts; it's about discovering the hidden threads that weave our world together. This book will coax your mind into viewing ordinary things through a lens of wonder and contemplation.
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Richard H. Thaler
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Penguin
Books
India
Misbehaving: The Making of Behavioural Economics
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Goodreads rating: 4.16
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If you've ever wondered why your financial choices sometimes seem utterly baffling, "Misbehaving" could be an eye-opener for you. Richard Thaler, a Nobel laureate, takes you on a journey that combines psychology with economics, in a way that's both entertaining and enlightening. It's a look at why we make strange choices and how understanding this can lead to better decision-making, not just in spending but in various aspects of life.
Thomas L. Friedman
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Allen
Lane
Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations
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Goodreads rating: 3.89
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If you feel overwhelmed by how quickly the world is changing, this book is a much-needed pause button. Friedman skillfully breaks down the dizzying pace of technological, environmental, and economic changes, providing a clear vision for how to adapt and thrive. It's an engaging, thoughtful analysis for anyone looking to understand the forces shaping our world and how to maintain their footing amidst them.
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Maria Konnikova
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Canongate
Books
Ltd
The Confidence Game: The Psychology of the Con and Why We Fall for It Every Time
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Goodreads rating: 3.65
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This book is a must-read for anyone who wants to understand the art of persuasion and manipulation. Maria Konnikova takes us on a gripping journey into the minds of con artists, unraveling the psychological principles behind their success. Through captivating stories and insightful analysis, she helps us recognize the signs of deception and teaches us how to protect ourselves from falling victim to their schemes. Prepare to be enthralled and enlightened as you delve into the world of the con.
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David Epstein
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Macmillan
Range: How Generalists Triumph in a Specialized World
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Goodreads rating: 4.14
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If you've ever felt boxed in by the idea that you need to pick one path and stick to it, "Range" by David Epstein will be incredibly liberating. This book bucks the trend of hyper-specialization, making a compelling case that a diverse set of experiences is actually the secret sauce to achieving great things. It's perfect for anyone who loves to learn, is at a career crossroads, or simply enjoys understanding the mechanics of success.
Ken Robinson
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John
Wiley
&
Sons
Out of Our Minds: Learning to Be Creative
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Goodreads rating: 3.94
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If you've ever felt that traditional education stifled your creative spark, "Out of Our Minds" resonates deeply. Ken Robinson masterfully articulates the need for fostering creativity within the workforce—a pressing issue in today's ever-evolving business landscape. His insights provide a provocative and compelling case for revising the way we develop talent and nurture innovation. It's a must-read for forward-thinking leaders and anyone invested in shaping a vibrant, imaginative future in the workplace.
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Nicholas Capaldi
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Prometheus
Books
The Art of Deception: An Introduction to Critical Thinking
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Goodreads rating: 3.65
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The Art of Deception can be a brilliant resource if you're looking to enhance your argumentative skills and critical thinking. Nicholas Capaldi provides insightful tactics to not just spot fallacies but to also sway skeptics and turn the tides in a debate. It's an intellectual toolkit for anyone keen on sharpening their reasoning and persuasion abilities in various discussions or debates.
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Po Bronson
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Ebury
Press
Top Dog: The Science of Winning and Losing
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Goodreads rating: 3.8
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If you're intrigued by the psychology and science of competition, "Top Dog" could resonate with you. Authors Bronson and Merryman blend genetics, neuroscience, and behavioral psychology to offer insights on why we compete the way we do. It debunks common myths and reveals surprising truths about performance under pressure. Whether you're scaling corporate ladders, seeking motivation, or simply curious about human behavior, this book has the potential to shift your perspectives on winning and losing.
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Arianna Huffington
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Ebury
Press
The Sleep Revolution: Transforming Your Life, One Night at a Time
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Goodreads rating: 3.44
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If you're feeling perpetually tired and know that your sleep patterns could use a makeover, "The Sleep Revolution" might be the wake-up call you need. Arianna Huffington isn't just giving you a book; she's handing you a lifestyle overhaul wrapped in scientific evidence and personal anecdotes. Imagine setting down this book feeling empowered to claim the rest you deserve, potentially revolutionizing every aspect of your well-being.
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Jonah Berger
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Simon
&
Schuster
Ltd
Contagious: Why Things Catch On
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Goodreads rating: 3.98
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"Contagious" delves into the psychology behind why certain things become wildly popular, presenting insights that can help anyone from marketing professionals to social media enthusiasts understand how to make their ideas stick. Berger's research unpacks the elements that can make a product, idea, or behavior catch on, offering valuable takeaways for those looking to capture the collective imagination. If you're curious about the invisible forces that shape our conversations and choices, this book will sate that curiosity with its blend of academic rigor and accessible storytelling.
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Malcolm Gladwell
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Back
Bay
Books
David and Goliath: Underdogs, Misfits and the Art of Battling Giants
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Goodreads rating: 3.97
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If you've ever felt like the underdog, "David and Goliath" by Malcolm Gladwell could resonate deeply with you. Gladwell's expertise in weaving psychology with real-life examples turns the age-old tale of David and Goliath into a manual for overcoming seemingly insurmountable obstacles. It's inspiring, thought-provoking, and could change how you confront your own giants.
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Howard Gardner
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Basic
Books
Frames of Mind: The Theory of Multiple Intelligences
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Goodreads rating: 3.98
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If you've ever felt traditional IQ tests don't capture the full spectrum of human smarts, Gardner's "Frames of Mind" could resonate deeply with you. This book could challenge and broaden your understanding of intelligence by introducing you to his multiple intelligences theory. It's a read that encourages you to value diverse mental abilities, potentially reshaping how you view yourself and others in terms of cognitive capabilities.
Dan Ariely
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Harpercollins
The Upside of Irrationality: The Unexpected Benefits of Defying Logic at Work and at Home
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Goodreads rating: 4.03
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If you've ever wondered why we sometimes make decisions that defy logic, Dan Ariely's "The Upside of Irrationality" might just offer you some fascinating insights. It's a book that takes a deep dive into our unpredictable behaviors and proves to be both enlightening and entertaining. Whether it's the quirks of the dating scene or the madness that sometimes prevails in the workplace, you'll find yourself nodding along, perhaps even finding comfort in understanding the chaos of humanity a little better.
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Susan Cain
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Penguin
Books
Quiet: The Power of Introverts in a World That Can't Stop Talking
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Goodreads rating: 4.08
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Recommendation:
- This book is a game-changer for introverts who often feel misunderstood and undervalued in society. Susan Cain provides compelling insights, backed by extensive research, to help introverts understand and embrace their unique strengths. Through real stories and practical tools, this book empowers introverts to navigate the extrovert-biased world with confidence. Whether you're an introvert or know someone who is, this book will revolutionize your understanding of introversion and inspire you to embrace your authentic self.
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Dacher Keltner
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Penguin
Books
The Power Paradox: How We Gain and Lose Influence
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Goodreads rating: 3.68
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If you're curious about the intricacies of influence and power dynamics, "The Power Paradox" offers a thought-provoking insight into how power is gained and lost within social structures. The book's exploration of power's fleeting nature provides a new perspective on personal and professional relationships, making it a valuable read for aspiring leaders and social scientists alike.
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Carol S. Dweck
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Robinson
Mindset: How You Can Fulfil Your Potential
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Goodreads rating: 4.1
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"Mindset" by Carol S. Dweck is a compelling invitation to reevaluate the way you perceive your capabilities. Dweck's research could be a game-changer if you're feeling stuck or believe that talent is a predetermined trait. For anyone striving to improve in personal or professional areas, this book offers practical insights into fostering resilience and unlocking growth. It's not just about individual success; Dweck's principles are scalable to group dynamics, making it a valuable read for leaders and educators aiming to cultivate a culture of continuous improvement and innovation around them.
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Malcolm Gladwell
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Little,
Brown
And
Company
Blink: The Power of Thinking Without Thinking
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Goodreads rating: 3.96
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If you've ever second-guessed your gut reactions or pondered the mysteries of first impressions, "Blink" is an enlightening dive into the subconscious processes that drive our snap judgments. Malcolm Gladwell's engaging storytelling couples with intriguing research to reveal how these quick decisions can be honed and harnessed, potentially transforming how you think about thinking. It's a must-read if you're interested in the nuanced interplay between intuition and rationality in our daily choices.
Malcolm Gladwell
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Hachette
Book
Group
Usa
Blink: The Power of Thinking Without Thinking
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"Blink" resonates with those curious about the subconscious mechanics of decision-making. If you've ever wondered why gut feelings are sometimes more reliable than meticulous analysis, Malcolm Gladwell's eye-opening insights on 'thin-slicing' and intuitive judgment will fascinate you. It's compelling for anyone looking to understand the psychology behind split-second decisions in our complex world.
Daniel H. Pink
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Marshall
Cavendish
A Whole New Mind: Why Right-Brainers Will Rule the Future
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Goodreads rating: 3.92
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As automation and outsourcing reshape the job market, "A Whole New Mind" is a vital guide for your career longevity. Daniel Pink's insights into right-brain thinking could change how you view your skills, pushing you to cultivate creativity and empathy. It's not just a matter of staying relevant; it's about thriving in a world where what makes us uniquely human becomes our greatest asset.
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Malcolm Gladwell
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Back
Bay
Books
Outliers: The Story of Success
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Goodreads rating: 4.19
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"Outliers" might change your understanding of success by shifting the focus from individual traits to the broader tapestry of social dynamics and peculiar life experiences. Malcolm Gladwell's engaging storytelling will keep you hooked, making complex sociological concepts accessible and entertaining. If you fancy a fresh perspective on what really drives exceptional success, this is your read.
Tom Rath
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Silicon
Guild
Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life
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Goodreads rating: 3.76
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This book could be a good read for someone who wants to infuse energy and purpose into their daily life. With practical research from various fields, Tom Rath challenges readers to shift their focus from pursuing happiness to creating meaning. The book also emphasizes the importance of building meaningful relationships and prioritizing personal health. By following the three keys outlined in the book, readers can transform their days, improve their overall well-being, and become the best version of themselves.
New
Rolf Dobelli
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Sceptre
The Art of Thinking Clearly: Better Thinking, Better Decision
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Goodreads rating: 3.85
₱500.00
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38% off est. retail
Recommendation: This book is a must-read for anyone who wants to improve their decision-making skills and avoid common errors in judgment. With 100 short and easy-to-understand chapters, Rolf Dobelli provides insights into the cognitive biases we all face and offers practical tips on how to overcome them. Transform your thinking and make better choices in every aspect of your life with this eye-opening book.
New
James Webb Young
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Mcgraw-hill
Professional
A Technique for Producing Ideas
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Goodreads rating: 4.06
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43% off est. retail
Ever felt like you're hitting a creative wall? James Webb Young lays down a simple yet fascinating roadmap for idea generation that can apply to many fields, not just advertising. This handy book is like having a personal mentor guiding you to unleash the potential of your mind's creative prowess, whether you're crafting copy, dreaming up a new invention, or just seeking inspiration for any project.
New
₱600.00
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33% off est. retail
Ever felt bamboozled by numbers in the news or ads? "How to Lie With Statistics" is your witty, eye-opening guide to the ways statistics can deceive. You'll learn to question and analyze the figures presented to you in everyday life, making you a more informed consumer, voter, and critical thinker.
New
Frans Johansson
|
Harvard
Business
Review
Press
The Medici Effect
₱500.00
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Goodreads rating: 3.92
₱500.00
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If curiosity tugs at you, "The Medici Effect" could be just what you're looking for. It is a celebration of ideas colliding to foster innovation, offering insights for anyone interested in how disparate concepts can birth something truly novel. Imagine harnessing the potential of diversity in thoughts, much like the Medici family did—supporting the Renaissance's explosion of culture and knowledge. This book isn't just for the creative mind, but for anyone who aspires to think differently and create change.
New
Robert B. Cialdini
|
Harper
Business
Influence: The Psychology of Persuasion
₱500.00
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Goodreads rating: 4.21
₱500.00
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If you've ever wondered why certain advertisements, conversations, or negotiations resonate with you, "Influence" could be the key to unlocking those secrets. Robert Cialdini's extensive research distills the art of persuasion into six fundamental principles that can help you in everyday interactions or professional negotiations. It's insightful for understanding human behavior and equipping yourself with tactics to navigate the world more effectively. Whether you're looking to enhance your influence or simply become more aware of persuasion in action around you, this book is a thought-provoking guide.
Amy Brann
|
Kogan
Page
Make Your Brain Work: How to Maximize Your Efficiency, Productivity and Effectiveness
Regular price
₱600.00
₱400.00
33% off
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Goodreads rating: 3.48
Regular price
₱600.00
₱400.00
33% off
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71% off est. retail
If you're feeling like your brain could use a tune-up, "Make Your Brain Work" could be the manual you need. Amy Brann translates complex neuroscience into practical strategies that can boost your efficiency and productivity. It's like having a personal brain coach to help optimize your mental processes, so you can get the most out of your workday and beyond.
New
Martin E.P. Seligman
|
Atria
Books
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
₱500.00
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Goodreads rating: 3.92
₱500.00
- Unit price
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62% off est. retail
Think about what makes life truly fulfilling for you. "Authentic Happiness" isn't just an inspirational tag—it's an actionable guide to understanding what happiness means from a psychological standpoint. Martin Seligman isn't here to give you platitudes; he provides tools to help you leverage your own virtues in pursuit of a life worth living. This book could be your companion on a journey to a more joyful you.