Science

This book would be a good read for anyone who wants to understand the nuances of success. Using real-life examples such as Bill Gates and The Beatles, Gladwell pinpoints hidden patterns and factors that lead to extraordinary achievement. The book is thought-provoking and challenges conventional notions of success.

About the Author:

Adam Grant is the youngest tenured professor and single highest-rated teacher at The Wharton School. His consulting and speaking clients include Google, the NFL, Johnson & Johnson, Pixar, Goldman Sachs, the World Economic Forum, the United Nations, and the U.S. Army and Navy. He has been honoured as one of Malcolm Gladwell's favourite social science writers, one of BusinessWeek's favourite professors and one of the world's top 40 business professors under 40.

Author: Adam Grant
Format: Soft cover
Number of Pages: 336
Publisher: WH Allen
Publication Date: 2016

This book is perfect for someone who wants to understand how to overcome roadblocks, how to tackle major challenges and how to fight against giants. With engaging stories and examples, Gladwell shows that it's not just physical strength that has power. Instead, there are many factors that contribute to victory, including unconventional approaches, determination, and a willingness to challenge the status quo. If you're looking for inspiration and insight, this book is for you.

The 100-Year Life could be a good read for anyone who wants to reimagine their long-term goals in life. This book offers valuable insights and solutions on how to make the most of the extra time that a longer lifespan provides. Gratton and Scott cover an extensive range of topics, including the challenges and opportunities of an extended career, how to increase your physical and mental wellbeing, and how to cultivate meaningful relationships over a lifetime. Overall, The 100-Year Life is an excellent resource for anyone seeking to create a more rewarding and fulfilling life that transcends traditional notions of career and retirement.

"Think Again" challenges how you view certainty and conviction. Adam Grant invites you into a world where doubt isn't just acceptable, but is a sign of intelligence and a source of growth. If you're looking to evolve your perspectives, lead with open-mindedness, and cultivate an environment that fosters innovation through critical thinking, this book could shift your paradigm. It's not just about changing your mind—it's about becoming adaptable in a rapidly changing world.

If you're intrigued by the subtle forces that shape our decisions, "Nudge" is right up your alley. It's not just a book; it's a window into how we can gently steer ourselves towards better choices without compromising our freedom. In a world brimming with options, this final edition with contemporary issues like COVID-19 and climate change is ever more relevant, making it a riveting and potentially life-changing read.

"Wanting" isn't just insightful; it's transformative. If you ever felt caught in the loop of wanting things without knowing why, this book may shine a light on those hidden forces. Luke Burgis unpacks mimetic desire, helping you understand the 'why' behind your choices and offering strategies to align your desires with your authentic self. It's a read that promises to shift your perspective on desire and free you from the relentless pursuit of what you think you want.

"Imagine - How Creativity Works" could be an inspiring read for you if you're curious about the marriage of art and science. Jonah Lehrer's storytelling melds anecdotes from various creative fields with scientific insights, providing a captivating look at the inner workings of our creativity. It's a book that opens up conversations about how we can foster innovation in our environments, which is particularly compelling for anyone looking to enhance their creative pursuits or to understand the creative processes better.

If ever you've questioned why we often act against our best interests, "The Upside of Irrationality" might resonate with you. Dan Ariely digs into the quirks of human decision-making, providing anecdotes and experiments that are as enlightening as they are entertaining. This book not only makes you think but might also change how you approach your daily life and work.

If you've ever felt like the underdog, this book by Malcolm Gladwell will be especially resonant. "David and Goliath" explores the counterintuitive nature of success, weaving together history, psychology, and personal stories to illustrate how disadvantages can sometimes turn into strengths. It's a read that encourages you to question your perceptions about power and may just change the way you confront your own Goliaths.

Recommended for individuals seeking to learn about the science of habit-formation and its effects on personal and business growth. Users will appreciate the in-depth exploration and analysis of how habits work in our daily lives and how we can modify them to our benefit, making this an essential read for anyone looking to improve themselves or their business.

Recommendation: - This book will give you a deep understanding of why we do what we do and how to change our habits. It presents fascinating research and real-life examples that will open your eyes to the power of habits and their impact on our lives. Whether you want to improve your personal habits, transform your business, or create positive change in your community, The Power of Habit is a game-changer. Prepare to be amazed and empowered as you unlock the hidden potential of your habits.

If you're someone who's fascinated by how maverick ideas evolve into world-changing innovations, "Loonshots" should pique your curiosity. Safi Bahcall doesn't just tell stories; he equips you with an understanding of how structural shifts can foster or foil innovation. This book merges gripping tales with a new scientific framework, offering insights that could transform how you approach and nurture the next big idea.

"The Two-Second Advantage" explains how successful individuals predict the future just fractions of a second before anyone else and how technology has learned to do the same. The book can be a good read for individuals who are interested in learning the skills necessary to stay ahead of their competition both personally and professionally. It captures the essence of how to use technology and the right information to anticipate the future, making it a unique and useful guide.

The Membership Economy could be a good read for business owners or entrepreneurs seeking to implement membership or subscription-based models for their company. This book offers guidance on how to turn ordinary customers into loyal members and how to create self-generating revenue streams. The author provides real-life examples of successful membership models used by established companies such as AmEx and Weight Watchers, as well as smaller dot-coms like SurveyMonkey and Pandora.

This book would be a good read for those who enjoy an unconventional approach to problem-solving. Tim Harford uses the tools of economics to provide rational explanations and practical advice for various everyday situations. From family conflicts to stock market decisions, Harford's wit and insights will help you understand the underlying principles behind these dilemmas and make more informed choices in your own life. Get ready for a unique and thought-provoking read that will challenge your perspectives and leave you with a fresh outlook on the world.

There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.

This book is a treasure for any woman who has felt the runner's high or is curious to experience it. It addresses the unique physiological factors women face and does so with an authoritative yet friendly voice. Whether you're training for a marathon or just looking for a way to stay healthy, the experience and advice compiled here could be your steadfast companion on the journey to empowerment and wellbeing through running.

Recommendation: This practical guide offers techniques to develop lateral thinking to generate innovative ideas. It teaches readers to move beyond vertical thinking, which focuses on one logical step after another, to seeing the potential in lateral thinking. Edward de Bono argues that vertical thinking is useful but not the only way to solve problems and generate creative solutions. Recommended for those looking to cultivate creativity in both personal and professional settings.

If you've ever felt overwhelmed by statistics or expert advice when making decisions, "Risk Savvy" is a book that can change your perspective. Gigerenzer demonstrates with clarity how tapping into our innate instincts can often lead us to better decision-making than complex data can. This book is particularly empowering for anyone looking to navigate the myriad risks in personal finance, healthcare, and daily living with more confidence and less anxiety.

Recommendation: Kevin Kelly's New Rules for the New Economy is a must-read for entrepreneurs and business leaders. The book provides a comprehensive framework for understanding the fundamental shifts happening in the economy as a result of technology. Kelly's 10 rules demonstrate the importance of harnessing the power of innovation and imagination in a rapidly changing landscape. Filled with practical insights and strategies, this book is perfect for anyone seeking to stay ahead of the curve.