OFFER: Buy 3 Get 1 Free on All Items Under S$15, Code B3G1 Ends 03/12 11:59pm SGT

*Apply code B3G1 at checkout to enjoy discount.*The discount is only applicable to all items under S$15. Code expires at 03/12/24 11:59pm SGT. Offer can only be combined with Thryft Club discounts and cannot be combined with any other offers or discounts. Offer is subject to change without notice. Other restrictions may apply.

Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Thai Massage

Regular price ₱193.05
Unit price
per

Restorative stretches & pressure for wellness-seekers.

Thai Massage is a perfect read for those who seek physical and mental wellness through restorative stretches and pressure. The book provides step-by-step instructions, integrated with colorful photographs and superimposed directional arrows, to explain each technique. The healing aspect of each technique is emphasized in the text as well as the mechanics themselves. The book also advises on devising your own massage programs to suit specific healing needs or adaptations to time constraints. Overall, it's a great resource for those who seek to incorporate Thai massage into their daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Thai Massage

Regular price ₱193.05
Unit price
per
ISBN: 9781840283723
Estimated First-hand Retail Price: ₱1,010.70
Authors: Maria Mercati
Publisher: Marshall Editions
Date of Publication: 1999-12-06
Format: Paperback
Related Collections: Sports, Personal Development
Goodreads rating: 0.0
(rated by 0 readers)

Description

Thai massage is a flowing sequence of stretches interspersed with pressure, using palms, thumbs, elbows, knees and feet. The exercises in this manual are presented in step-by-step instructions, integrated with colour photographs and superimposed directional arrows to demonstrate each one. The models are all trained therapists or students of Thai massage. The healing aspect of each technique is emphasised in the text as well as the mechanics themselves. The complete safety of performing all techniques is also a priority and contraindications are boldly stated where applicable. The book also advises on devising your own massage programmes to suit specific healing needs or adaptations to time constraints. The book is divided into three sections to make the programme easy to follow. First of all there is an introduction to the concept and history of Thai massage, and to the parts of the body it employs. The second part concentrates on the step-by-step sequences, organized by part of the body. Finally, the third section examines how these sequences can be tailored into a personal programme for the reader to incorporate into their daily routine.
Condition guide
 

Similar Reads

Restorative stretches & pressure for wellness-seekers.

Thai Massage is a perfect read for those who seek physical and mental wellness through restorative stretches and pressure. The book provides step-by-step instructions, integrated with colorful photographs and superimposed directional arrows, to explain each technique. The healing aspect of each technique is emphasized in the text as well as the mechanics themselves. The book also advises on devising your own massage programs to suit specific healing needs or adaptations to time constraints. Overall, it's a great resource for those who seek to incorporate Thai massage into their daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.