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Strangers to Ourselves : Discovering the Adaptive Unconscious

Regular price ₱880.65
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Discover your hidden self.

This book offers a fresh perspective on self-discovery by challenging the idea that introspection is the only way to understand oneself. The author provides an in-depth tour of the unconscious mind, introducing readers to the adaptive unconscious—a sophisticated mental process responsible for sizing up our environments, setting goals, and initiating action without us realizing it. Wilson argues that people can better understand themselves by paying attention to their actions, thoughts, and how others perceive them, rather than relying on introspection alone. A must-read for those seeking to explore their inner selves in a new light.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Strangers to Ourselves : Discovering the Adaptive Unconscious

Regular price ₱880.65
Unit price
per
ISBN: 9780674013827
Estimated First-hand Retail Price: ₱1,482.30
Date of Publication: 2004-05-15
Format: Paperback
Goodreads rating: 3.98
(rated by 2022 readers)

Description

"Know thyself," a precept as old as Socrates, is still good advice. But is introspection the best path to self-knowledge? What are we trying to discover, anyway? In an eye-opening tour of the unconscious, as contemporary psychological science has redefined it, Timothy D. Wilson introduces us to a hidden mental world of judgments, feelings, and motives that introspection may never show us.This is not your psychoanalyst's unconscious. The adaptive unconscious that empirical psychology has revealed, and that Wilson describes, is much more than a repository of primitive drives and conflict-ridden memories. It is a set of pervasive, sophisticated mental processes that size up our worlds, set goals, and initiate action, all while we are consciously thinking about something else.If we don't know ourselves―our potentials, feelings, or motives―it is most often, Wilson tells us, because we have developed a plausible story about ourselves that is out of touch with our adaptive unconscious. Citing evidence that too much introspection can actually do damage, Wilson makes the case for better ways of discovering our unconscious selves. If you want to know who you are or what you feel or what you're like, Wilson advises, pay attention to what you actually do and what other people think about you. Showing us an unconscious more powerful than Freud's, and even more pervasive in our daily life, Strangers to Ourselves marks a revolution in how we know ourselves.
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Discover your hidden self.

This book offers a fresh perspective on self-discovery by challenging the idea that introspection is the only way to understand oneself. The author provides an in-depth tour of the unconscious mind, introducing readers to the adaptive unconscious—a sophisticated mental process responsible for sizing up our environments, setting goals, and initiating action without us realizing it. Wilson argues that people can better understand themselves by paying attention to their actions, thoughts, and how others perceive them, rather than relying on introspection alone. A must-read for those seeking to explore their inner selves in a new light.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.