But I Don't Eat That Much

This book offers a comprehensive guide to understanding and managing weight through practical advice and insights. It addresses common misconceptions about dieting and provides strategies for developing healthier eating habits. The author, a diet specialist, answers frequently asked questions and offers solutions to challenges faced during weight management. The book is designed to help readers build sustainable habits that lead to long-term success in maintaining a healthy weight.

Published 1974, First Edition

Binding of book is slightly loose. Some foxing, tear(s), and fraying of edges on front cover. Slight foxing, tear(s), and fraying of edges on back cover. Slight foxing and a tear in the top of the spine with some fading. Some tanning and slight foxing on top edge. Slight tanning and foxing on fore edge and bottom edge. Moderate foxing on insides of endpapers. Pencil markings inside cover. Slight foxing on certain pages. Clean of annotations across pages. Slight tanning in margins of pages.

Condition: Well Read