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Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being

by Jen Seda M.D., Greg Hicks, Rick Foster
₱490.05
Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being
Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being

Vital health through positive choices and behaviors.

If you're intrigued by the profound impact your emotions and choices can have on your health, this book is for you. "Choosing Brilliant Health" doesn't just offer self-improvement tips; it delves into how your attitude and decisions are intertwined with your overall well-being. It's about transformative habits that bring lasting vitality, which could be the fresh approach you're looking for in personal health management.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being

by Jen Seda M.D., Greg Hicks, Rick Foster
₱490.05
ISBN: 9780399534201
Authors: Jen Seda M.D., Greg Hicks, Rick Foster
Publisher: Perigee Trade
Date of Publication: 2008-05-06
Format: Hardcover
Related Collections: Personal Development, Science
Related Topics: Personal Development, Mental Health, Psychology, Health, Medicine, Mental Health
Goodreads rating: 3.5
(rated by 12 readers)

Description

Proven ways to create positive behaviors and attitudes that make us healthier. Stepping into a new frontier of health, Choosing Brilliant Health is the first practical guide to discovering the most powerful, yet least utilized, route to good health – the thoughts and behaviors that create positive emotions. Based on groundbreaking new studies showing that positive emotions are a root cause of good health, high immune function and better healing, the book offers a clear, concise path to unraveling the mysteries of the mind-body connection. Choosing Brilliant Health provides the means for anyone to take control of their health and to thrive in spite of inevitable illness and aging. By integrating a specific and easy-to-implement set of nine attitude-driven behaviors, people can live in Brilliant Health and actually alter their physical state, boost their immune function, reduce pain, enhance their ability to fight disease, reduce stress, recover faster from surgery, and live a longer and better life. With a blend of personal and inspiring stories, testimonials from healthcare professionals and the hard science that substantiates the amazing effects of the “Brilliant Health” system, Choosing Brilliant Health shows us: * Tangible things we can do each day to reset our biochemistry and feel more energized. * Key thoughts and behaviors that actually change the pathways in our brain. * How we boost our immune system by triumphing over the “victim” brain.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

Vital health through positive choices and behaviors.

If you're intrigued by the profound impact your emotions and choices can have on your health, this book is for you. "Choosing Brilliant Health" doesn't just offer self-improvement tips; it delves into how your attitude and decisions are intertwined with your overall well-being. It's about transformative habits that bring lasting vitality, which could be the fresh approach you're looking for in personal health management.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.