Sale
Eating for Life - Body for Life
Regular price
₱539.55
Now ₱440.55
Save 18%
Compare to estimated retail price: ₱2,690.55 PHP
- Unit price
- / per
The item you've got your eye on is secondhand. You probably already know that, but just in case!
The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.
Save 17%
Save 18%
Save 20%
Save 22%
Nutritious eating for pleasurable, energetic living.
If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale
Eating for Life - Body for Life
Regular price
₱539.55
Now ₱440.55
Save 18%
Compare to estimated retail price: ₱2,690.55 PHP
- Unit price
- / per
The item you've got your eye on is secondhand. You probably already know that, but just in case!
The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.
Save 17%
Save 18%
Save 20%
Save 22%
ISBN: 9780972018418
Authors:
Bill Phillips
Publisher: High Point Media
Date of Publication: 2003-11-26
Format: Hardcover
Goodreads rating: 3.97
(rated by 850 readers)
Description
Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, presents Eating for Life as a guide to enjoying food, improving overall fitness, and breaking free from the dieting dilemma. The book emphasizes the importance of eating balanced, nutrient-rich meals frequently throughout the day for long-term health and energy. Phillips' approach, the "Eating for Lifestyle," promotes food as a friend that nourishes the body and mind. Sorry! Book description for this title is not available.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Quantity selected exceeds current stock
Adding product to your cart
Nutritious eating for pleasurable, energetic living.
If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Similar Reads
Uncover books linked by topic and theme
Personal Development Books
Pedram Shojai
|
Rodale
Books
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
from ₱539.55
- Unit price
- / per
Goodreads rating: 3.76
from ₱539.55
- Unit price
- / per
In stock: Well Read
If the relentless pace of today's world has you feeling frazzled, The Urban Monk offers a refreshing lifeline. Imagine the secrets of Zen masters distilled into accessible, everyday practices that fit into your busy schedule. Pedram Shojai's guidance might just be the mental detox you've been seeking, helping you anchor in a sense of peace amongst the storm of modern life. It's practical spirituality for the contemporary seeker, promising a grounded path to well-being without uprooting your life.
Lindsey Stirling, Brooke S. Passey |
Gallery
Books
The Only Pirate at the Party
Regular price
₱609.75
from ₱341.55
50% off
- Unit price
- / per
Goodreads rating: 4.14
Regular price
₱609.75
from ₱341.55
50% off
- Unit price
- / per
77% off est. retail
In stock: Very Good
"The Only Pirate at the Party" could resonate with you if you appreciate tales of perseverance and unique paths to success. Lindsey Stirling's narrative is a fresh reminder that following your own tune can lead to amazing places. Her transparent account of overcoming rejection and personal struggles offers a meaningful perspective on staying true to oneself in the face of adversity, which could be incredibly inspiring if you're charting your own course.
New
Melinda French Gates
|
Pan
Macmillan
Uk
The Moment of Lift: How Empowering Women Changes the World
from ₱242.55
- Unit price
- / per
Goodreads rating: 4.28
from ₱242.55
- Unit price
- / per
63% off est. retail
In stock: Well Read
If you've ever felt the tug to advocate for gender equality or understand its complexities, "The Moment of Lift" is for you. Melinda Gates combines her personal anecdotes with hard-hitting data to create a resonant message that's both informative and deeply human. It's a book that doesn't just catalog challenges but ignites a hopeful perspective on the tangible impact of uplifting women—a profound read that may very well redefine your view on feminism and social justice.
My Self-Love Supply
|
Pop
Press
A Hug in a Book: Everyday Self-Care and Comforting Rituals
Regular price
₱440.55
from ₱391.05
20% off
- Unit price
- / per
Goodreads rating: 4.03
Regular price
₱440.55
from ₱391.05
20% off
- Unit price
- / per
48% off est. retail
In stock: Very Good
"A Hug in a Book" seems like the perfect pick-me-up for those moments when you need a gentle reminder to take care of yourself. Its bite-sized self-care routines can easily fit into your busy schedule, offering a dose of comfort that's both quick and uplifting. If you're looking to infuse your days with a little more kindness and self-love, this book could be a delightful companion.
Candace Fleming
|
Anne
Schwartz
Books
The Family Romanov: Murder, Rebellion & The Fall of Imperial Russia
Regular price
₱465.30
from ₱242.55
49% off
- Unit price
- / per
Goodreads rating: 4.16
Regular price
₱465.30
from ₱242.55
49% off
- Unit price
- / per
83% off est. retail
In stock: Well Read
"The Family Romanov" isn't just a history lesson; it’s a captivating tale that blends the opulent lives of Russia's final royal family with the stark realities of their subjects. The distinction between their extravagant existence and the uprising that led to their downfall is painted vividly. Candace Fleming humanizes the Romanovs through personal photos and accounts, leading you through a journey that's as educational as it is enthralling. If you're looking to dive deep into a pivotal moment in history with a narrative as gripping as any work of fiction, this book will not disappoint.
New
Christian Blauvelt
|
Dk
Be More Vader - Star Wars
from ₱440.55
- Unit price
- / per
Goodreads rating: 3.72
from ₱440.55
- Unit price
- / per
In stock: Like New
If you've ever felt stuck in your career and cherished the Star Wars lore, 'Be More Vader' could offer you a playful yet insightful perspective on climbing the professional ladder. Imagine channeling your inner Darth Vader to assertively take on challenges at work. The book's blend of iconic quotes and tongue-in-cheek advice could make it a quirky, but memorable guide to professional growth — a fun read for both Star Wars fans and those seeking to conquer their own workplace empire.
Tamara Lackey
|
Amherst
Media
The Art of Children's Portrait Photography
Regular price
₱440.55
from ₱193.05
64% off
- Unit price
- / per
Goodreads rating: 3.87
Regular price
₱440.55
from ₱193.05
64% off
- Unit price
- / per
92% off est. retail
In stock: Well Read
If you've ever wanted to elevate your child's portraits beyond the traditional posed snapshots, "The Art of Children's Portrait Photography" can be your guide. It's hands-on advice from a professional who knows how to bring out those spontaneous moments that tell a real story. You'll learn to add depth to your pictures, making them not just photos, but memories captured in time. Plus, your purchase supports children's charities, which is a beautiful bonus.
O, The Oprah Magazine
|
Pan
Macmillan
India
O's Little Guide to Finding Your True Purpose
Regular price
₱429.75
from ₱242.55
49% off
- Unit price
- / per
Goodreads rating: 3.52
Regular price
₱429.75
from ₱242.55
49% off
- Unit price
- / per
44% off est. retail
In stock: Like New
If you're feeling adrift or in search of a deeper meaning in life, this book could be a comforting companion. It's a collection of thoughtful essays and stories curated by the wise souls at O, The Oprah Magazine. Known for its empathetic approach to life's big questions, it offers both solace and actionable insights for finding your path.
Sedat Kapanoglu
|
Manning
Street Coder
Regular price
₱1,232.55
from ₱935.55
24% off
- Unit price
- / per
Goodreads rating: 3.94
Regular price
₱1,232.55
from ₱935.55
24% off
- Unit price
- / per
69% off est. retail
In stock: Well Read
If you're at the start of your coding journey, but traditional guides bore you to tears, Street Coder is your ally. It coaches you through prioritizing your programming tasks and encourages thinking outside the box, all while keeping a devilish grin on your face with its sharp wit. It's not just a manual; it's a mentor with attitude.
Dennis K. McCormack, Douglas A. Strouse, George S. Everly Jr. |
Amacom
Stronger: Develop the Resilience You Need to Succeed
from ₱440.55
- Unit price
- / per
Goodreads rating: 3.8
from ₱440.55
- Unit price
- / per
75% off est. retail
In stock: Well Read
If life's pressures seem overwhelming, "Stronger" is an essential read. The authors' diverse backgrounds offer a compelling blend of psychological strategies and real-world experience, providing you with pragmatic approaches to developing resilience. Their expert advice could be the secret sauce to not only surviving but thriving in challenging circumstances.
Food & Drink
New
Jolene Hart
|
Chronicle
Books
Eat Pretty: Nutrition for Beauty, Inside and Out
from ₱440.55
- Unit price
- / per
Goodreads rating: 3.74
from ₱440.55
- Unit price
- / per
34% off est. retail
In stock: Like New
If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
Fleur de Force
|
Headline
The Glam Guide
Regular price
₱589.05
from ₱490.05
20% off
- Unit price
- / per
Goodreads rating: 3.86
Regular price
₱589.05
from ₱490.05
20% off
- Unit price
- / per
58% off est. retail
In stock: Like New
If you love keeping up with trends and envision a lifestyle sprinkled with beauty and fashion insights, "The Glam Guide" could be your next favorite read. Fleur De Force's expertise and relatable advice jump off the pages, providing a mix of personal anecdotes, practical tips, and motivation for a dash of glamour in your everyday life. This book is like having a chat with a knowledgeable, stylish friend who's eager to share her secrets with you.
New
Alan Richardson, Karen Tack |
Harvest
Hello, Cupcake
from ₱688.05
- Unit price
- / per
Goodreads rating: 4.08
from ₱688.05
- Unit price
- / per
59% off est. retail
In stock: Well Read
If you love adding a twist to your treats, "Hello, Cupcake" could be your go-to inspiration. Alan Richardson guides you through a whimsical journey where your everyday candies transform into extraordinary cupcakes with no fancy equipment needed. Imagine the joy and surprise at a party when your guests recognize the clever use of snacks they know and love, artfully turned into edible decor. This book promises to make your next baking adventure both memorable and delightful, even if you're not a pro in the kitchen.
Summer Rayne Oakes
|
Optimism
Press
How to Make a Plant Love You
from ₱688.05
- Unit price
- / per
Goodreads rating: 3.54
from ₱688.05
- Unit price
- / per
41% off est. retail
In stock: Like New
If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
Hendrick's
|
William
Grant
&
Sons
Field Guide to Hendrick's Gin - Volume 2 by Hendrick's
₱193.05 64% off
- Unit price
- / per
Goodreads rating: 3.63
₱193.05 64% off
- Unit price
- / per
In stock: Very Good, Well Read
This book is perfect for cocktail aficionados looking to up their bartending game with the unique tastes of Hendrick's gin. From "Odd Bar Customs" to "The Anatomy of a Croquet March," the book is full of quirky and fun chapters, as well as mouth-watering cocktail recipes. The accompanying artwork adds an extra layer of appeal to the whole reading experience.
Abigail Blasi, Duncan Garwood |
Geoplaneta
Rome - Travel Guide
Regular price
₱589.05
from ₱440.55
27% off
- Unit price
- / per
Goodreads rating: 4.18
Regular price
₱589.05
from ₱440.55
27% off
- Unit price
- / per
71% off est. retail
In stock: Well Read
You're planning a Roman holiday, aren't you? Imagine walking through history with insider tips at your fingertips. This guide isn't just about ticking off tourist spots; it's about experiencing the Roman pulse—savoring that cappuccino as locals do, finding the Colosseum's nooks, or gazing up at Michelangelo's masterpiece. Let this book be your savvy local friend, revealing Rome's soul beyond the map.
Debi Treloar, Hattie Ellis |
Ryland
Peters
&
Small
Coffee - Discovering, Exploring, Enjoying
Regular price
₱440.55
from ₱242.55
51% off
- Unit price
- / per
Goodreads rating: 3.63
Regular price
₱440.55
from ₱242.55
51% off
- Unit price
- / per
In stock: Like New
If the rich aroma of coffee kick-starts your day or if you fancy yourself a bit of a coffee connoisseur, "Coffee - Discovering, Exploring, Enjoying" is a perfect companion. Hattie Ellis guides you on an enticing voyage from bean to brew, not just to drink but to delight in as an ingredient. Imagine the satisfaction of serving a dessert like Truffle Mocha Tart, infused with your newfound coffee expertise. This book could enhance your daily coffee ritual and broaden your culinary horizons.
Coreenna Ong
|
Marshall
Cavendish
Intl
Nature's Spa - DIY Beauty Treatments
Regular price
₱292.05
from ₱193.05
59% off
- Unit price
- / per
Goodreads rating: 5.0
Regular price
₱292.05
from ₱193.05
59% off
- Unit price
- / per
83% off est. retail
In stock: Very Good
Nature's Spa by Coreenna Ong is a perfect read for those interested in natural skincare. The book has over 60 DIY treatments made from fresh fruits, herbs and spices that can help you heal, moisturize, whiten, cleanse, exfoliate, and renew your body without using any harsh chemicals. The author's extensive experience in natural skincare and degrees in homeobotanical studies and aromatherapy make this book an excellent guide to holistic beauty.
Kate Shirazi
|
Pavilion
Chocolate Magic
Regular price
₱836.55
from ₱638.55
25% off
- Unit price
- / per
Goodreads rating: 4.4
Regular price
₱836.55
from ₱638.55
25% off
- Unit price
- / per
In stock: Very Good
If you find yourself daydreaming about chocolate in all its glorious forms, "Chocolate Magic" is your culinary treasure map. Straightforward recipes paired with Kate Shirazi's casual tone make diving into chocolate creation as simple as it is delightful. Whether you're a baking novice or just looking to feed your cravings, this book offers a satisfying plunge into chocolate indulgence.
John Midgley
|
Random
House
The Goodness of Garlic
Regular price
₱391.05
from ₱193.05
61% off
- Unit price
- / per
Goodreads rating: 3.0
Regular price
₱391.05
from ₱193.05
61% off
- Unit price
- / per
77% off est. retail
In stock: Very Good
Outlines the health benefits of garlic and offers thirty recipes from around the world featuring garlic, onions, chives, and leeks
By completing this form, you are signing up to receive our emails and can unsubscribe at any time.