Sale

Essential Exercise

Regular price ₱341.55 ₱242.55 29% off
Unit price
per

Exercise guide for pregnant women.

Recommendation: "Essential Exercise" is a great read for expecting mothers looking to stay fit and relieve discomfort throughout their pregnancy. The book offers a comprehensive exercise program that is designed to cater to the demands of pregnancy and is suitable for women who have a low level of physical activity. This book is highly rated for its detailed instructions, easy-to-follow routines, and practical advice on how to maintain a healthy lifestyle during pregnancy.

Sale

Essential Exercise

Regular price ₱341.55 ₱242.55 29% off
Unit price
per
ISBN: 9780395477809
Authors: Elizabeth Noble
Publisher: Houghton Mifflin
Date of Publication: 1988-01-01
Format: Paperback
Goodreads rating: 3.98
(rated by 63 readers)

Description

Exercise programs designed to ease the burdens of pregnancy on the average, underexercised woman
Condition guide
Availability
 
(0 in cart)

You may also like

Exercise guide for pregnant women.

Recommendation: "Essential Exercise" is a great read for expecting mothers looking to stay fit and relieve discomfort throughout their pregnancy. The book offers a comprehensive exercise program that is designed to cater to the demands of pregnancy and is suitable for women who have a low level of physical activity. This book is highly rated for its detailed instructions, easy-to-follow routines, and practical advice on how to maintain a healthy lifestyle during pregnancy.