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New

Food for Your Body: How to Look and Feel Your Best

by Reader's Digest Association, Fiona Hunter, Azmina Govindji
₱836.55
Food for Your Body: How to Look and Feel Your Best
Food for Your Body: How to Look and Feel Your Best

Nourishing guide for optimal health and vitality.

If you're seeking a transformative approach to your well-being, "Food for Your Body" might be just what you need. It's a comprehensive guide that intertwines nutrition with how you look and feel, delivering practical advice rooted in scientific understanding. This isn't just about diets; it's about developing a sustainable lifestyle that celebrates the connection between good food and good health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Food for Your Body: How to Look and Feel Your Best

by Reader's Digest Association, Fiona Hunter, Azmina Govindji
₱836.55
ISBN: 9780276424649
Authors: Reader's Digest Association, Fiona Hunter, Azmina Govindji
Publisher: Carroll & Brown Limited
Date of Publication: 2001-01-01
Format: Hardcover
Related Collections: Food & Drink
Related Topics: Cooking, Food and Drink
Goodreads rating: 3.5
(rated by 2 readers)

Description

A perfect companion to the best-selling Foods That Harm, Foods That Heal. A practical guide to healthy eating. How to eat well whatever your age or lifestyle. Hundreds of delicious recipes and menu ideas. Authoritative advice on using diet to beat or avoid illness.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Nourishing guide for optimal health and vitality.

If you're seeking a transformative approach to your well-being, "Food for Your Body" might be just what you need. It's a comprehensive guide that intertwines nutrition with how you look and feel, delivering practical advice rooted in scientific understanding. This isn't just about diets; it's about developing a sustainable lifestyle that celebrates the connection between good food and good health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.