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Sale

Get Healthy Singapore: It's Time to Wake Up!

by Vismai Schonfelder
₱737.55 Now ₱391.05 Save 47%
Get Healthy Singapore: It's Time to Wake Up! - Thryft
Get Healthy Singapore: It's Time to Wake Up! - Thryft

Transformative health journey beyond modern medicine.

If you've ever felt lost in a sea of quick-fix health solutions, "Get Healthy Singapore: It's Time to Wake Up!" could be your lighthouse. Schonfelder's brush with mortality grants him a perspective that's both profound and practical, guiding readers like you to a sustainable path for well-being. This isn't just about a list of dos and don'ts; it's a personal invitation to rethink and take charge of your health, with advice that's as applicable in Singapore as it is globally.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Get Healthy Singapore: It's Time to Wake Up!

by Vismai Schonfelder
₱737.55 Now ₱391.05 Save 47%
ISBN: 9780804852722
Authors: Vismai Schonfelder
Publisher: Tuttle Publishing
Date of Publication: 2020-08-04
Format: Hardcover
Related Collections: Philosophy, Personal Development
Related Topics: Mental Health, Personal Development, Inspirational, How To
Goodreads rating: 3.5
(rated by 2 readers)

Description

Starting from the premise that lasting health requires a lifestyle that is counter to the short-term thinking and instant gratification prevalent in modern society, this book offers a treasure trove of easy-to-follow advice to help us live a healthier and happier life.When Singapore-based Australian chiropractor Vismai Schonfelder nearly died of a tropical disease in Africa--which he expertly shares in an appendix--his worldview was altered forever. His long recovery gave him a keen awareness of the timeless keys to a healthy mind, body and spirit.In a friendly, conversational style, Schonfelder helps us consider the following Schonfelder's ultimate goal in this book is to steer us away from our reliance on modern Western medicine. He guides us to take responsibility for our own health, helping us improve what we eat, how we exercise, how we manage stress, how we think about wellness and sickness, and how we can benefit from alternative healthcare.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Transformative health journey beyond modern medicine.

If you've ever felt lost in a sea of quick-fix health solutions, "Get Healthy Singapore: It's Time to Wake Up!" could be your lighthouse. Schonfelder's brush with mortality grants him a perspective that's both profound and practical, guiding readers like you to a sustainable path for well-being. This isn't just about a list of dos and don'ts; it's a personal invitation to rethink and take charge of your health, with advice that's as applicable in Singapore as it is globally.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.