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Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond

by Hal Koerner
₱435.60
Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond - Thryft
Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond - Thryft

Take on 30-100 mile ultramarathons with confidence.

This book is recommended for runners who are looking to challenge themselves with ultramarathons. With insights from one of America's top ultrarunners, Hal Koerner, this guidebook offers comprehensive training plans, practical advice on trail running technique, proper fueling, race day game plans, and key mental strategies to help readers prepare for their most epic runs. It is filled with engaging stories of Koerner's own training and racing, making it an inspiring and informative read for any aspiring ultrarunner.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond

by Hal Koerner
₱435.60
ISBN: 9781937715229
Estimated First-hand Retail Price: ₱1,134.00
Authors: Hal Koerner
Publisher: VeloPress
Date of Publication: 2023-07-07
Format: Paperback
Related Collections: Sports
Related Topics: Fitness, Adventure, Health
Goodreads rating: 3.95
(rated by 1865 readers)

Description

Ultramarathons don't leave much room for mistakes. Don't learn the hard get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America's best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. You'll find guidance on exactly what you need to know to prepare for ultramarathon,
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Take on 30-100 mile ultramarathons with confidence.

This book is recommended for runners who are looking to challenge themselves with ultramarathons. With insights from one of America's top ultrarunners, Hal Koerner, this guidebook offers comprehensive training plans, practical advice on trail running technique, proper fueling, race day game plans, and key mental strategies to help readers prepare for their most epic runs. It is filled with engaging stories of Koerner's own training and racing, making it an inspiring and informative read for any aspiring ultrarunner.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.