Debunks fitness myths, celebrates unsung endurance heroes.
If you're tired of the same old fitness advice, "Natural Born Heroes" is a breath of fresh air. Christopher McDougall ferries you through captivating stories that demonstrate the power and endurance of the human body, far beyond what commercial exercise plans offer. It's a book that not only entertains but may very well redefine what you consider possible for your own fitness journey.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
ISBN: 9781781250129
Authors:
Christopher McDougall
Publisher: HACHETTE
Date of Publication: 2013-01-01
Format: Paperback
Related Topics:
War,
Fitness,
Self Help,
History,
Adventure,
Personal Development,
Health,
Personal Development,
History,
Adventure
Goodreads rating: 3.84
(rated by 9512 readers)
Description
Author of the phenomenal national best seller, Born to Run, Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete and in the muscles and minds of fitness enthusiasts everywhere. While researching Born to Run, Chris McDougall encountered the story of Pheidippides, the legendary ancient Greek "all-day runner." Later, when McDougall met a dedicated amateur historian, he saw a connection to one of the most fascinating mysteries of World War II: How did a small band of Resistance fighters surrounded by German troops kidnap a top German general? What he discovered is that ancestral techniques for extraordinary endurance, natural movement, and nutrition allowed ancient Greek soldiers and Cretan shepherds to race across mountains on all-night missions. Inspired by their heroic acts, McDougall sets off to discover the lost art of the hero, both throughout history and across the world. Just as Born to Run inspired casual runners to get off the treadmill, out of their shoes, and into nature, Natural Born Heroes will inspire casual athletes to leave the gym and take their fitness to nature doing cross-training, mud runs, parkour, and free-running to bound—and climb, swim, skip, wade, and jump—their way to heroic feats.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Quantity selected exceeds current stock
Adding product to your cart
Debunks fitness myths, celebrates unsung endurance heroes.
If you're tired of the same old fitness advice, "Natural Born Heroes" is a breath of fresh air. Christopher McDougall ferries you through captivating stories that demonstrate the power and endurance of the human body, far beyond what commercial exercise plans offer. It's a book that not only entertains but may very well redefine what you consider possible for your own fitness journey.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Similar Reads
Uncover books linked by topic and theme
Malcolm Barber
|
Cambridge
University
Press
The New Knighthood: A History of the Order of the Temple
Regular price
₱539.55
from ₱440.55
23% off
- Unit price
- / per
Goodreads rating: 3.82
Regular price
₱539.55
from ₱440.55
23% off
- Unit price
- / per
74% off est. retail
In stock: Well Read
If you're fascinated by the enigmatic Knights Templar and enjoy diving deep into history, Malcolm Barber's book will not disappoint. It's thoroughly researched, steering you clear of the myths and presenting an academically robust yet readable chronicle of the Templars' rise and fall. This book offers you the real historical narrative behind the legends that continue to captivate the imagination today.
Nigel Inkster
|
Hurst
Publishers
The Great Decoupling: China, America and the Struggle for Technological Supremacy
from ₱688.05
- Unit price
- / per
Goodreads rating: 4.03
from ₱688.05
- Unit price
- / per
52% off est. retail
In stock: Very Good
Recommendation: This book delves into the intense competition between the United States and China for technological supremacy, and how it could impact the world. The author takes readers on a journey through history, highlighting the missed opportunities and struggles that have shaped China's unique identity. With detailed insights into the current tech contest and its potential consequences, this book is a must-read for those interested in geopolitics and the future of global power dynamics.
New
Corrie Ten; Sherrill Boom
|
Hodder
&
Stoughton
Ltd
The Hiding Place
from ₱440.55
- Unit price
- / per
Goodreads rating: 4.46
from ₱440.55
- Unit price
- / per
50% off est. retail
In stock: Well Read
If you've ever doubted the impact one family's steadfast faith can have, "The Hiding Place" is a profound illustration of such courage and humanity amidst the horrors of the Holocaust. Corrie ten Boom's story is not just about the risks and sacrifices her family made, but it's a testament to the strength found in faith and the power of love to shine through even the darkest times. It's an inspiring read that could fortify your own beliefs and humanitarian spirit.
The British Museum
|
The
British
Museum
The British Museum English Guide Includes map
Regular price
₱292.05
₱193.05
67% off
- Unit price
- / per
Goodreads rating: 3.69
Regular price
₱292.05
₱193.05
67% off
- Unit price
- / per
70% off est. retail
In stock: Very Good
Recommendation: If you're planning a visit to the British Museum, "The British Museum English Guide" is the perfect companion to help you navigate through the vast collection. With its comprehensive sections covering different geographical areas and historical periods, you'll get a curated selection of key objects and themed galleries to explore. The detailed map at the front of the guide ensures you won't miss any of the highlights. Whether you're an art enthusiast or a history buff, this guide will enhance your museum experience and make your visit truly memorable.
from ₱440.55
- Unit price
- / per
In stock: Well Read
If you're drawn to real-life adventures and tales of human endurance, "Midnight Express" won't disappoint. It's more than just an escape story; it's a raw and powerful account of resilience that highlights the profound will to survive against overwhelming odds. Billy Hayes' narrative grips you, transporting you into the depths of his experience with a visceral intensity that's hard to shake off.
R. Ian Lloyd, Patrick R. Booz |
Periplus
Editions
(hk)
Ltd.
Bali: A Travel Adventure
Regular price
₱391.05
from ₱193.05
61% off
- Unit price
- / per
Goodreads rating: 4.0
Regular price
₱391.05
from ₱193.05
61% off
- Unit price
- / per
78% off est. retail
In stock: Like New
If you've dreamt of escaping to a place where natural beauty and ancient culture blend seamlessly, "Bali: A Travel Adventure" could be your next vicarious getaway. Imagine flipping through pages suffused with the vivid beauty of Bali, where Patrick R. Booz captures the island's spirit through stunning photography and narrative. It's a feast for the eyes and a spark for the wanderlust, all from the comfort of your own armchair.
New
Bill Crowder
|
Our
Daily
Bread
Publishing
Before Christmas: The Story of Jesus from the Beginning of Time to the Manger
from ₱440.55
- Unit price
- / per
Goodreads rating: 4.05
from ₱440.55
- Unit price
- / per
44% off est. retail
In stock: Like New
This book is a must-read for anyone who wants to deepen their understanding of the true meaning of Christmas. Through insightful exploration, it reveals the hidden story of Jesus before His birth, shedding light on His character as God, His relationship with the Father, and His appearances in the Old Testament. By delving into these aspects, you'll gain a new level of wonder and appreciation for Christ, allowing you to truly experience the joy of the season.
Vincent T. DeVita Jr. M.D., Elizabeth DeVita-Raeburn |
Sarah
Crichton
Books
The Death of Cancer
from ₱490.05
- Unit price
- / per
Goodreads rating: 4.23
from ₱490.05
- Unit price
- / per
62% off est. retail
In stock: Well Read
If cancer has touched your life or fascinated you with its complexity, "The Death of Cancer" is more than just an account; it's an invitation to understand the journey of cancer treatment through the eyes of a veteran warrior in the medical field, Dr. Vincent T. DeVita Jr. His story interweaves personal narratives with scientific discovery, making the battle against cancer relatable and the progress tangible. You'll finish this book not just informed, but inspired by the tenacity and triumphs within cancer research.
Jane Leavy
|
Harper
The Big Fella - Babe Ruth And The World He Created
Regular price
₱292.05
₱193.05
67% off
- Unit price
- / per
Goodreads rating: 3.76
Regular price
₱292.05
₱193.05
67% off
- Unit price
- / per
93% off est. retail
In stock: Very Good
The Big Fella could be a great read for sports enthusiasts and biographical lovers. This biography delves deep into the life of Babe Ruth, who not only redefined athletic stardom but also lived a life of extremes and adventures. With its captivating storytelling and extensive research, Jane Leavy brings forth the true essence of Ruth's journey, bringing readers face-to-face with the man behind the legend. Get ready to be enthralled by the triumphs, scandals, and the larger-than-life personality of the Babe.
Howard Vincent Kurtz, Trish Donnally |
Giles
Ingenue to Icon: 70 Years of Fashion from the Collection of Marjorie Merriweather Post
Regular price
₱539.55
from ₱391.05
34% off
- Unit price
- / per
Goodreads rating: 4.33
Regular price
₱539.55
from ₱391.05
34% off
- Unit price
- / per
84% off est. retail
In stock: Like New
If style and fashion history fascinate you, flipping through "Ingenue to Icon" will be an indulgent treat. You'll get a glimpse into Marjorie Merriweather Post's luxurious collection spanning seven decades—a testament to her impeccable taste. It's not just a book; it's a visual journey that celebrates the evolution of fashion and the personal story of an influential style maven.
Matt Barr, Ewan Wallace, Christopher Moran |
Carlton
Publishing
Group
Global Surf Nation - Surf Culture, People, History And Places
Regular price
₱292.05
from ₱193.05
59% off
- Unit price
- / per
Goodreads rating: 3.0
Regular price
₱292.05
from ₱193.05
59% off
- Unit price
- / per
86% off est. retail
In stock: Well Read
"Global Surf Nation" would be a great read for anyone interested in understanding the roots and current state of surfing. The book provides an in-depth journey through great photography and insight from authoritative writers such as Matt Barr, Chris Moran and Ewan Wallace. This is an excellent pick for those who want a unique understanding of the ever-changing and evolving surfing culture.
Alex Ferguson, Michael Moritz |
Grand
Central
Publishing
Leading: Learning from Life and My Years at Manchester United
from ₱440.55
- Unit price
- / per
Goodreads rating: 4.13
from ₱440.55
- Unit price
- / per
In stock: Well Read
If you're drawn to tales of leadership, strategy, and resilience, Sir Alex Ferguson's "Leading" could be your playbook. Ferguson distills decades of managing Manchester United into not just a sports success story, but a masterclass in steering teams to greatness. Ideal for aspiring leaders, it's a front-row seat to the managerial wisdom that champions are made of. Whether you're leading on the pitch or in the office, there's a lesson here for you.
Sue Anstiss
|
June
23,
2022
Game On: The Unstoppable Rise of Women's Sport
from ₱539.55
- Unit price
- / per
Goodreads rating: 4.3
from ₱539.55
- Unit price
- / per
35% off est. retail
In stock: Like New
If you're excited by the seismic shift in women's sports, "Game On" is a must-read. Sue Anstiss weaves together the narrative of women's ever-growing presence in the sporting world, touching on not just the triumphs but also the battles for equality and recognition. It's an eye-opener and an inspiration, especially for anyone passionate about the advancement of women in traditionally male-dominated arenas.
New
Mark Sisson, Brad Kearns |
Primal
Nutrition,
Inc.
Primal Endurance
from ₱688.05
- Unit price
- / per
Goodreads rating: 4.02
from ₱688.05
- Unit price
- / per
60% off est. retail
In stock: Very Good
If you're hitting a wall with traditional endurance training methods, "Primal Endurance" might just be the game-changer you need. It's not just a training manual; it's a lifestyle shift. Mark Sisson brings lessons from our ancestors to modern athletic endeavors, ensuring you train smarter, not harder. This approach could lead to better performance, less burnout, and a renewed joy in your sport. Say goodbye to chronic tiredness and hello to peak athletic health.
Max Leonard, Andrew Edwards |
Laurence
King
Publishing
Fixed: Global Fixed-Gear Bike Culture
Regular price
₱391.05
from ₱193.05
61% off
- Unit price
- / per
Goodreads rating: 3.7
Regular price
₱391.05
from ₱193.05
61% off
- Unit price
- / per
89% off est. retail
In stock: Well Read
Recommendation: This book is a must-read for anyone curious about the global phenomenon of fixed-gear cycling. With its captivating interviews and stunning visuals, "Fixed" not only explores the design and racing heritage of fixed-gear bikes but also delves into the unique street style and customization that have made it a worldwide cultural movement. Whether you're an avid cyclist, urban rider, or simply intrigued by cycling heritage, this book will inspire and transport you into the thrilling world of fixed-gear biking.
Kristin Armstrong, Editors of Runner's World Maga |
Rodale
Books
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Regular price
₱490.05
from ₱391.05
20% off
- Unit price
- / per
Goodreads rating: 3.89
Regular price
₱490.05
from ₱391.05
20% off
- Unit price
- / per
63% off est. retail
In stock: Very Good
If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
Jon Krakauer
|
Pan
Books
Into Thin Air: A Personal Account of the Everest Disaster
from ₱440.55
- Unit price
- / per
Goodreads rating: 4.24
from ₱440.55
- Unit price
- / per
In stock: Well Read
If you're fascinated by extreme adventure and human endurance, "Into Thin Air" is an essential read. Krakauer's visceral narrative places you right in the midst of the 1996 Everest disaster, providing a stark, honest look at the perils of high-altitude climbing. Beyond just a thrilling tale, it's a heartfelt account that wrestles with the complexities of risk, ambition, and loss. It's not just about climbing; it reflects on the haunting choices made in the face of unforgiving nature.
James Andrew Miller
|
Henry
Holt
And
Co.
Tinderbox: HBO's Ruthless Pursuit of New Frontiers
from ₱935.55
- Unit price
- / per
Goodreads rating: 3.82
from ₱935.55
- Unit price
- / per
In stock: Like New
If you've ever been captivated by the gritty narratives of 'The Wire', laughed along with 'Sex and the City', or been hooked by 'Succession', "Tinderbox" is a backstage pass to the evolution of television you cherish. It's not just about the shows; it takes you through HBO's bold challenges, cultural landmarks, and industry shake-ups, revealing how this network dared to redefine modern entertainment. Engross yourself in the pioneering spirit that transformed the small screen.
Jane Leavy
|
Harper
The Big Fella - Babe Ruth And The World He Created
Regular price
₱292.05
₱193.05
67% off
- Unit price
- / per
Goodreads rating: 3.76
Regular price
₱292.05
₱193.05
67% off
- Unit price
- / per
93% off est. retail
In stock: Very Good
The Big Fella could be a great read for sports enthusiasts and biographical lovers. This biography delves deep into the life of Babe Ruth, who not only redefined athletic stardom but also lived a life of extremes and adventures. With its captivating storytelling and extensive research, Jane Leavy brings forth the true essence of Ruth's journey, bringing readers face-to-face with the man behind the legend. Get ready to be enthralled by the triumphs, scandals, and the larger-than-life personality of the Babe.
Chrissie Wellington
|
Constable
A Life Without Limits
from ₱440.55
- Unit price
- / per
Goodreads rating: 4.13
from ₱440.55
- Unit price
- / per
In stock: Very Good
If you've ever doubted the limits of endurance and human spirit, Chrissie Wellington's journey shatters those boundaries. Her story is not just about athletic prowess but also about overcoming adversity, pushing through impossible odds, and the mental fortitude it takes to be a world champion. Reading "A Life Without Limits" could be like a powerful dose of inspiration for anyone looking to be motivated, be it in sports or any challenging endeavor in life.
By completing this form, you are signing up to receive our emails and can unsubscribe at any time.