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Shape Up, Size Down

Regular price ₱225.45
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per
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Shape Up, Size Down

Regular price ₱225.45
Unit price
per
ISBN: 9780600618348
Authors: Sally Lewis
Publisher: Hamlyn
Date of Publication: 2009-12-01
Format: Paperback
Related Collections: Personal Development, Sports
Goodreads rating: 4.11
(rated by 9 readers)

Description

Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.