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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

Regular price ₱490.05
Unit price
per

Simplifies weight loss with color-coded food guide.

If you're feeling overwhelmed by complex diet plans, "The G.I. Diet" could be the breath of fresh air you need. Rick Gallop has broken down healthy eating into an easily digestible system that's visual and straightforward, making your journey to weight loss feel more like a natural lifestyle change than a daunting task. This book might just turn those fleeting dieting ambitions into a lasting, healthier relationship with food.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

Regular price ₱490.05
Unit price
per
ISBN: 9780753507759
Authors: Rick Gallop
Publisher: Virgin Books
Date of Publication: 2003-01-01
Format: Paperback
Related Collections: Food & Drink, Personal Development
Goodreads rating: 3.6
(rated by 543 readers)
Condition guide
 

Simplifies weight loss with color-coded food guide.

If you're feeling overwhelmed by complex diet plans, "The G.I. Diet" could be the breath of fresh air you need. Rick Gallop has broken down healthy eating into an easily digestible system that's visual and straightforward, making your journey to weight loss feel more like a natural lifestyle change than a daunting task. This book might just turn those fleeting dieting ambitions into a lasting, healthier relationship with food.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.