Bestselling Nonfiction
Browse popular, highly rated secondhand nonfiction books at affordable prices, starting from just S$3.90! Titles in this collection boast above 4 stars on Goodreads, with at least 500 ratings.
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Parker J. Palmer
|
Jossey-bass
The Courage to Teach: Exploring the Inner Landscape of a Teacher's Life
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Goodreads rating: 3.97
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In stock: Well Read
If you're a teacher feeling the weight of daily struggles, "The Courage to Teach" could be like a rejuvenating retreat in book form. Parker J. Palmer's insights go beyond strategies, delving into the heart of what makes teaching a life's mission. Reconnect with your purpose and rediscover the joy of shaping minds with this empathetic guide that speaks to the soul of educators.
New
Malcolm Gladwell
|
Allen
Lane
/
Penguin
Uk
David & Goliath: Underdogs, Misfits and the Art of Battling Giants
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Goodreads rating: 3.97
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In stock: Well Read
If you've ever felt like the underdog, this book by Malcolm Gladwell will be especially resonant. "David and Goliath" explores the counterintuitive nature of success, weaving together history, psychology, and personal stories to illustrate how disadvantages can sometimes turn into strengths. It's a read that encourages you to question your perceptions about power and may just change the way you confront your own Goliaths.
Richard J. Foster
|
Hodder
&
Stoughton
Religious
Division
Celebration of Discipline
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Goodreads rating: 4.2
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In stock: Well Read
If you're feeling adrift in a fast-paced world, "Celebration of Discipline" might be just the anchor you need. Richard J. Foster guides you through timeless spiritual practices that can turn mundane routines into rich, soul-nourishing experiences. It's a deep dive that pays off with a more centered, peaceful life.
Brad Feld, David B. Cohen |
Wiley
Do More Faster: Techstars Lessons to Accelerate Your Startup
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Goodreads rating: 3.98
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In stock: Well Read
If you're intrigued by startup culture and want to avoid common pitfalls, "Do More Faster" is like having a roundtable with the pros. Brad Feld and David Cohen, along with other experts, offer a condensed mentorship experience, providing insights that mirror what TechStars participants receive. If you're looking to absorb tried-and-true advice that has a track record of success, this book could be your crash course.
New
Malcolm Gladwell
|
Little,
Brown
And
Company
The Tipping Point: How Little Things Can Make a Big Difference
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Goodreads rating: 4.0
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In stock: Well Read
Imagine understanding the invisible forces that shape our world. "The Tipping Point" delves into the mechanics of why some trends take off while others falter. Gladwell's compelling storytelling intertwines psychology, social science, and human behavior, transforming how we perceive the catalysts of change. It's eye-opening and might just change the way you see the world and influence your actions in it.
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Larry Crabb
|
Thomas
Nelson
Connecting: Healing Ourselves and Our Relationships
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Goodreads rating: 4.05
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In stock: Well Read
If you've ever felt that despite advances in mental health, something deeper in human connection is missing, Dr. Larry Crabb's "Connecting" might resonate with you. He proposes a compelling biblical approach to healing through intimate relationships, which can be incredibly appealing if you yearn for a spiritual dimension in personal growth and community healing. It's not just a read; it's an invitation to revolutionize how we relate to one another.
Daniel Howell, Phil Lester |
Ebury
Press
The Amazing Book Is Not on Fire: The World of Dan and Phil
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Goodreads rating: 4.41
from ₱409.05 Save 45%
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In stock: Very Good, Well Read
If you enjoy an inside look into the lives of internet personalities and relish in the quirks of being a content creator, "The Amazing Book is Not on Fire" by Dan Howell and Phil Lester is your next must-read. Perfect for fans of Dan and Phil, this book is a treasure trove of laughs, candid stories, and whimsical creativity that really showcases their unique friendship and individual idiosyncrasies. It's like having a chat with old friends who never fail to amuse.
John Wiseman
|
Random
House
Uk
Ltd
(a
Division
Of
Random
House
Group)
The SAS Survival Handbook
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Goodreads rating: 4.24
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In stock: Well Read
Sorry! Book description for this title is not available.
Jack Canfield, Mark Victor Hansen, Jennifer Read Hawthorne |
Chicken
Soup
For
The
Soul
A Second Chicken Soup for the Woman's Soul
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Goodreads rating: 4.09
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If you're in need of a pick-me-up or a dose of inspiration, "A Second Chicken Soup for the Woman's Soul" might just feel like a warm embrace. The stories are real, relatable, and have the potential to echo your own experiences with their tales of love, loss, and personal triumph. It's like a comforting chat with a dear friend that leaves you feeling understood and uplifted.
Elizabeth George
|
Harvest
House
Publishers
A Young Woman After God's Own Heart: A Teen's Guide to Friends, Faith, Family, and the Future
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Goodreads rating: 4.12
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In stock: Very Good
As a teenage girl, life can feel like a whirlwind of emotions and choices. This book acts as a compassionate mentor, guiding you through the complexities of growing up with a heart firmly rooted in faith. Elizabeth George offers relatable insights and provides a safe space for reflection, making it an ideal companion for your personal growth or group discussions. Embrace the journey of faith with wisdom that seems to understand exactly where you are.
Sue Monk Kidd
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Guidepostsbooks
Firstlight: Early Inspirational Writings
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Goodreads rating: 3.92
from ₱539.55
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In stock: Well Read
If you're intrigued by the inner journey of a writer who explores spiritual awakenings, "Firstlight" will resonate with you. Sue Monk Kidd, known for her later acclaimed novels, shares her contemplative insights in this collection. It's a look back at her formative experiences and thoughts that could inspire your own quest for meaning.
Andrew Matthews
|
Media
Masters
Pub
Making Friends: A Guide to Getting Along with People
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Goodreads rating: 4.16
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In stock: Very Good
"Making Friends" by Andrew Matthews is a down-to-earth and humorous take on social connections. If you've ever found yourself at a loss on how to approach people, maintain friendships, or just navigate social circles without feeling overwhelmed, this book offers accessible insights. It's like having a wise, witty friend whispering confidence-building tips in your ear - perfect for anyone who wants a chuckle along with their personal growth.
New
James C. Dobson
|
Tyndale
Momentum
The New Dare to Discipline
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Goodreads rating: 3.97
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If you're grappling with the fine line between showing your children love and instituting discipline, "New Dare to Discipline" could offer the perspective you need. Dr. Dobson's expert insights blend warmth with structure, aiming to create a balanced home environment. This book might just be the compass you've been looking for to navigate the intricate world of parenting.
Al Ries
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Harperbusiness
Focus Export Ed
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Goodreads rating: 4.0
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In stock: Very Good
Focus Export Ed is an excellent read for entrepreneurs and business enthusiasts that want to learn how to dominate their industry. Al Ries draws examples from various industries to show how narrowly-focused companies are the big winners. The book highlights how corporations can increase their competitiveness by narrowing their focus and establishing a single word or concept the company can own in the mind, just like how Volvo owns "safety," BMW owns "driving," and FedEx owns "overnight." The advice is concrete and no-nonsense, making it a great read for anyone looking to improve their marketing skills and gain an edge in today's cutthroat business environment.
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Daniel Goleman
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Bloomsbury
Emotional Intelligence
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Goodreads rating: 4.05
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In stock: Well Read
Emotional Intelligence could be a good read for those looking to develop and nurture their emotional intelligence. Daniel Goleman's book argues that emotional intelligence plays a crucial role in personal and professional success, and provides insights into how to develop it. Readers have praised the book for its practical advice and helpful exercises for self-improvement.
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Richard Carlson, Joseph Bailey |
Hodder
&
Stoughton
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
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Goodreads rating: 3.99
from ₱440.55
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In stock: Very Good
If the relentless pace of modern life has you feeling frazzled, "Slowing Down To The Speed Of Life" could be a breath of fresh air for you. Within its pages, Carlson and Bailey offer wisdom that could gently guide you to a calmer, more mindful existence. It's not about uprooting your life; it's about altering your response to it, fostering a sense of ease amidst the chaos.
John Medina
|
Pear
Press
Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five
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Goodreads rating: 4.3
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In stock: Well Read
If you're deliberating on how to blend best parenting practices with hard science, "Brain Rules for Baby" can offer you solace—and guidance. John Medina doesn't simply pontificate theories; he explains in layman's terms, rooted in developmental biology, how certain behaviors can influence your child's future intellect and happiness. This blend of storytelling with scientific research makes the book an illuminating read for any parent aiming to make informed, nurturing choices in their child-rearing approaches.
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Dylan William
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Solution
Tree
Embedded Formative Assessment
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Goodreads rating: 4.15
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In stock: Well Read
You're invested in nurturing the future, seeking ways to enhance the learning experience in your classroom. Embedded Formative Assessment by Dylan Wiliam distills complex research into fifty practical strategies, helping you improve as an educator. It's not just about increasing knowledge—it's about teaching smarter, with evidence-based tactics that uplift students by refining your instructional methods. This book could be the missing puzzle piece for educators eager to grow and foster student success in a tangible, lasting way.
Louie Giglio
|
Thomas
Nelson
Waiting Here for You: An Advent Journey of Hope
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Goodreads rating: 4.31
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If the holiday season feels overwhelmingly hectic, this book could be a true respite. It transforms the frantic pace of Advent into a meditative retreat. Reflect with Louie Giglio and discover how waiting, a seemingly passive state, can be an active time of hope and anticipation. It might just change the way you experience Christmas this year, directing your thoughts to the peace that comes with a purposeful pause.
Judith S. Beck
|
Robinson
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
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Goodreads rating: 3.91
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In stock: Very Good
If you find typical diets to be quite the chore, and they never seem to stick, "The Beck Diet Solution" may just change your perspective. Judith Beck brings cognitive therapy techniques to the table, empowering you to train your thoughts alongside your body. With her expertise, backed by a renowned legacy in psychology, this book could very well be the mental game-changer in your journey to health.
New
Gaye Wheat, Ed Wheat, Dennis Rainey |
Revell
Intended for Pleasure: Sex Technique and Sexual Fulfillment in Christian Marriage
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Goodreads rating: 3.91
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In stock: Very Good
If you're looking to enrich the physical connection within your Christian marriage, "Intended for Pleasure" could be a valuable resource. This book thoughtfully blends spiritual and moral guidelines with practical advice, backed by medical expertise, to nurture both emotional and physical intimacy between partners. It's a compassionate guide for couples seeking to strengthen their marital bond and explore sexuality in a manner that aligns with their faith.
Peter M. Senge
|
Crown
Currency
The Fifth Discipline Fieldbook: Strategies and Tools for Building a Learning Organization
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Goodreads rating: 4.12
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In stock: Well Read
If you're intrigued by the idea of transforming your business into one that continuously evolves and learns, "The Fifth Discipline Fieldbook" by Peter M. Senge is an indispensable guide. Filled with practical advice, it’s a hands-on companion to the concepts in the original book "The Fifth Discipline" that takes you deeper into the practices necessary for building a learning organization. This could be a game-changer if you're in a leadership role looking to spearhead innovation and cultivate a forward-thinking workplace.
New
David Bornstein
|
Oxford
University
Press
How to Change the World: Social Entrepreneurs and the Power of New Ideas
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Goodreads rating: 3.94
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In stock: Very Good
You might find "How to Change the World" both uplifting and empowering if you're passionate about social activism or entrepreneurship. It showcases real-life tales of individuals who've tackled massive challenges, sparking that can-do spirit and offering insights on making tangible differences in the world. It's like a playbook for anyone with the drive to create meaningful change but needing a spark of inspiration or affirmation that one person's determination can indeed transform lives.
Dinda Puspitasari, Diana Rikasari |
Kpg
88LoveLife
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Goodreads rating: 4.08
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This book could be a good read for someone who wants to understand and improve their romantic relationships. With its unique illustration-style, 88LoveLife provides informative and aesthetically pleasing love lessons for readers to reflect on and learn from. Users have praised its relatable content and the author's ability to convey complex ideas through simple drawings.
Christy Brown
|
Simon
&
Schuster
My Left Foot
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Goodreads rating: 4.06
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"My Left Foot" gives a resonant voice to the indomitable human spirit. Reading this book, you'll likely marvel at Christy Brown's raw honesty and wit in the face of immense challenges. It's not just an autobiography; it's a profound testament to perseverance and the extraordinary capabilities within each person, regardless of the hurdles they face.
New
Malcolm Gladwell
|
Penguin
Export
David and Goliath: Art of Battling Giants
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Goodreads rating: 3.97
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In stock: Very Good
This book is perfect for someone who wants to understand how to overcome roadblocks, how to tackle major challenges and how to fight against giants. With engaging stories and examples, Gladwell shows that it's not just physical strength that has power. Instead, there are many factors that contribute to victory, including unconventional approaches, determination, and a willingness to challenge the status quo. If you're looking for inspiration and insight, this book is for you.
Frans Johansson
|
Portfolio
The Click Moment : Seizing Opportunity in an Unpredictable World
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Goodreads rating: 3.95
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In stock: Very Good
This book could be a good read for individuals and organizations who are tired of relying solely on strategies and plans to guarantee success. Frans Johansson's "The Click Moment" introduces the idea that success is more random than we think, but there are specific actions we can take to seize the rare point of opportunity that unexpectedly arises and alter our fate. Through historical accounts of successful people and companies, Johansson offers realistic advice on how we can create more click moments, take more risks, and embrace chance encounters to harness the complex forces of success.
New
Cheri Huber, June Shiver |
Keep
It
Simple
Books
There Is Nothing Wrong With You: Going Beyond Self-Hate
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Goodreads rating: 4.17
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In stock: Very Good
If you've ever felt like you're your own worst critic, Cheri Huber's "There Is Nothing Wrong With You" could feel like a liberating breath of fresh air. Huber gets to the heart of why we berate ourselves and offers compassionate, practical steps to help shift these patterns. Meditation isn't just a concept here, it's a tool—presented in a way that's accessible whether you're a seasoned practitioner or someone curious about starting. Her gentle approach can help you start seeing yourself in a kinder light.
Scott Kelby
|
Peachpit
Press
Digital Photography Book, Part 3, The
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Goodreads rating: 4.16
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This book feels like a casual chat with a mentor over a photo shoot, making professional photography feel accessible. You'll appreciate the way it simplifies complex ideas into layman’s terms, ensuring you focus more on capturing the perfect shot than getting bogged down by the intricacies of camera settings and lighting theories. Each page offers a new, practical tip for immediate improvement — it's like having a cheat sheet to photographic excellence.
Joel Osteen
|
Hodder
Christian
Books
Break Out!
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Goodreads rating: 4.28
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If you're feeling stuck in life, Joel Osteen's "Break Out!" could be a beacon of hope for you. The book mixes practical advice with spiritual encouragement, aiming to empower you to transcend the ordinary and make your unique impact on the world. Osteen's optimistic and accessible style could be just the gentle nudge you need to start crafting a more fulfilling life.
Ann Rule
|
Pocket
Books
A Fever In The Heart - Ann Rule's Crime Files
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Goodreads rating: 4.07
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This book would be a good read for true crime enthusiasts who are intrigued by twisted tales of obsession and betrayal. With meticulous research, Ann Rule dissects a captivating case involving an enchanting young wife and the two men who would go to desperate measures for her love. The book unravels the intricacies of the crime, keeping readers on the edge of their seats as the shocking details unfold. Brace yourself for a rollercoaster ride of emotions as you delve into this engrossing and chilling true crime story.
Michael Jordan, Mark Vancil |
Atria
Driven From Within
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Goodreads rating: 4.33
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In stock: Very Good
If you ever wonder what makes a legend like Michael Jordan tick, "Driven from Within" offers a rare peek into his mindset. Beyond his basketball prowess, Jordan's unwavering dedication, personal philosophies, and the influences that shaped him are laid bare. This book isn't merely a biography; it's a source of inspiration for anyone looking to excel in their own life—with a touch of MJ's competitiveness and style.
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William J. Bernstein
|
Mcgraw-hill
The Four Pillars of Investing: Lessons for Building a Winning Portfolio
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Goodreads rating: 4.24
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In stock: Well Read
Imagine feeling confident about your investment choices, navigating the market with a stronger foundation. 'The Four Pillars of Investing' is your roadmap to building that foundation. It's written to offer clarity in the complexity of the market, helping you understand not just the 'how' but also the 'why' behind successful investing, all distilled into four core principles. It's a favorite among both beginners and seasoned investors for its relatable guidance and practical wisdom.
Rick Warren
|
Omf
Literature
Inc.
The Purpose Driven Life: What on Earth Am I Here For?
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Goodreads rating: 3.97
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If you're at a crossroads or seeking a deeper understanding of your life’s direction, "The Purpose Driven Life" by Rick Warren could be your guide. Warren's approach is thoughtful and grounded in Christian values, offering a structured exploration into finding one's purpose. It can be especially impactful if you're looking for a way to integrate spirituality with practical life choices.
New
John Berardi
|
Benbella
Books
Change Maker: Turn Your Passion for Health and Fitness Into a Powerful Purpose and a Wildly Successful Career
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Goodreads rating: 4.37
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In stock: Like New
If you're swimming in the vast health and fitness ocean, looking for your place, "Change Maker" could be your lighthouse. John Berardi distills his extensive industry know-how into a career roadmap that's as clear as it is actionable. Whether you're a budding nutritionist or an experienced trainer, this book is like sitting down with a mentor who offers a personalized blueprint that not only aligns with your strengths but also teaches you how to create a client base that can't stop raving about you. It's a practical guide to not just surviving, but thriving in the competitive wellness world.
Douglas A. Anderson, J.R.R. Tolkien, Andy Weir |
Houghton
Mifflin
Grow Revenue, Loyalty & Footfall: The Essential Guide for Visitor Attractions
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Goodreads rating: 4.29
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It seems there's been a mix-up in the book description you've provided. "Grow Revenue, Loyalty & Footfall" suggests a guide for business strategy, whereas the description matches J.R.R. Tolkien's "The Hobbit." I would love to give you an appeal and recommendation once the correct information for either book is provided!
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Michael Lopp
|
Apress
Managing Humans: Biting and Humorous Tales of a Software Engineering Manager
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Goodreads rating: 3.93
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In stock: Very Good
If you're looking to understand the dynamics of tech teams beyond just the code, "Managing Humans" is a treasure trove. Michael Lopp uses wit and experience from his storied career to tackle the human side of tech. It’s not just a manual; it’s a collection of stories that will help you navigate the quirks and complexities of managing creative, brilliant, and often eccentric engineers.
Philip Yancey
|
Zondervan
What's So Amazing About Grace?
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Goodreads rating: 4.18
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You might find "What's So Amazing About Grace?" to be a transformative read, especially if you're pondering how kindness and forgiveness can persist in a world that often seems devoid of these qualities. Philip Yancey doesn't shy away from tough questions, instead, he uses real, gritty examples to illustrate the concept of grace in action. His personal and provocative approach could leave you looking at life through a lens of compassion and understanding, regardless of your own spiritual beliefs.
John Christensen, Stephen C. Lundin, Harry Paul |
Hyperion
Fish
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Goodreads rating: 3.93
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If your daily grind at work feels uninspiring, "Fish!" might just be the book you need. It's not just another business guide; it's a short and engaging parable that infuses joy and energy back into the job. You'll find yourself rethinking the way you approach your tasks and interactions with colleagues. The simplicity behind its message is what has propelled millions to rethink their work-life attitude. Give it a read and watch the mundane turn meaningful.
New
Aubrey Marcus
|
Harper
Own the Day, Own Your Life
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Goodreads rating: 3.93
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In stock: Well Read
Imagine transforming each day into a stepping stone towards your best self—that's what Aubrey Marcus offers with "Own the Day, Own Your Life." This book doesn't just throw advice from a high pedestal; it walks through your day with you, offering tweaks and changes that feel doable. It's like having a life coach in your pocket, nudging you to make the small shifts that add up to profound change. Whether food, work, or play, there's something in here that will resonate and inspire a healthier, happier you.
Holley Gerth
|
Revell
You're Already Amazing: Embracing Who You Are, Becoming All God Created You to Be
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Goodreads rating: 4.16
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In stock: Very Good
"You're Already Amazing" could be a balm for your soul if you've been wading through the mire of self-criticism and societal pressures. Holley Gerth serves up a cup of warmth with her words, much like a chat with a good friend who reminds you of your worth. This isn't just about self-acceptance; it's an uplifting affirmation of your unique place in the world, crafted by a voice that understands the need for both spiritual and personal reassurance.
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Nedra Glover Tawwab
|
Tarcherperigee
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Goodreads rating: 4.28
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Do you often feel stretched thin by others' demands and wish you could just get a moment of peace? "Set Boundaries, Find Peace" is the key to unlocking that tranquility. Nedra Glover Tawwab, with her gentle yet firm guidance, helps you navigate interpersonal complexities without guilt. Imagine a life where you are in control, and your needs are not just heard but respected. That's the journey this book promises.
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Martin E.P. Seligman
|
Atria
Books
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
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Goodreads rating: 3.92
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Think about what makes life truly fulfilling for you. "Authentic Happiness" isn't just an inspirational tag—it's an actionable guide to understanding what happiness means from a psychological standpoint. Martin Seligman isn't here to give you platitudes; he provides tools to help you leverage your own virtues in pursuit of a life worth living. This book could be your companion on a journey to a more joyful you.
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Dan Heath
|
Avid
Reader
Press
/
Simon
Schuster
Upstream: The Quest to Solve Problems Before They Happen
from ₱737.55
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Goodreads rating: 4.15
from ₱737.55
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Imagine addressing issues long before they turn into emergencies. "Upstream" captivates precisely with this proactive vision. Dan Heath invites you to shift your focus from merely reacting to creatively preventing problems. His practical insights come from those who've made significant strides in this realm, and his engaging storytelling transforms what could seem like an abstract principle into tangible, actionable wisdom. It's the sort of book that doesn't just present ideas; it can fundamentally change the way you approach personal and professional obstacles.
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from ₱589.05
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"Think Again" challenges how you view certainty and conviction. Adam Grant invites you into a world where doubt isn't just acceptable, but is a sign of intelligence and a source of growth. If you're looking to evolve your perspectives, lead with open-mindedness, and cultivate an environment that fosters innovation through critical thinking, this book could shift your paradigm. It's not just about changing your mind—it's about becoming adaptable in a rapidly changing world.
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Library Mindset
|
Independently
Published
The Art of Laziness
from ₱539.55
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Goodreads rating: 3.92
from ₱539.55
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The Art of Laziness isn't just about taking it easy. It's a light-hearted guide that could show you how turning the tables on conventional productivity norms might actually make you more efficient and effective in the long run. Ideal if you often find yourself battling with procrastination, this book offers a fresh perspective on making laziness work for you, rather than against you.
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Tara Westover
|
Windmill
Books
Educated : The international bestselling memoir
from ₱192.15
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Goodreads rating: 4.47
from ₱192.15
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Educated is a compelling story that follows the life of Tara Westover, who grew up in a survivalist family and never received a formal education. Despite the odds against her, she pursues learning and eventually receives a Ph.D. from Cambridge University. This inspiring memoir is a must-read for anyone looking to overcome obstacles and achieve their dreams through education.
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Joshua Pollock, Kamlesh D. Patel |
Westland
Publications
The Heartfulness Way
from ₱688.05
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Goodreads rating: 4.33
from ₱688.05
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If you're feeling disconnected amidst life's chaos, "The Heartfulness Way" could resonate deeply with you. It navigates through the wisdom of Eastern traditions with guiding conversations between master and student. This book doesn't just preach; it practically demonstrates how to center oneself amid the whirlwind of modern existence. Those seeking a meditative anchor in the form of heartfelt teachings may find this a transformative read.
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Ken Honda
|
Gallery
Books
Happy Money: The Japanese Art of Making Peace with Your Money
from ₱440.55
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Goodreads rating: 4.0
from ₱440.55
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If money conversations often leave you feeling anxious, "Happy Money" could be your antidote. Ken Honda's gentle approach to financial well-being weaves together mindfulness and practical wisdom, presenting a compassionate route to managing your finances—without the guilt or stress you might be used to. It's a read that promotes a healthier, more serene relationship with your bank account and could be a breath of fresh air if the typical cut-and-dry finance advice has been weighing you down.
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James Nestor
|
Penguin
Life
Breath : The New Science of a Lost Art
from ₱625.50
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Goodreads rating: 4.15
from ₱625.50
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Recommendations:
1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath.
2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.